Other books that might interest you

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  Deep sleep meditation with...

  Sara Dylan

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  In this audio listening experience, Sara Dylan will lead you gently into a quiet meditation by the sea with gentle waves lapping on the sea shore. It is a sunny day, nice and warm, with an occasional gentle cool breeze. 
  You can choose what you see in your mind’s eye; you can look out across the sea or to the water’s edge; you can turn your head and look around and along the beach. 
  There are very few people about and you are safe to completely relax. 
  “The calming nature of waves crashing against the sand comes down, possibly, to two things: the waves remind us of our own breath, and they never stop. 
  Meditation practices focus on “watching the breath” and how breathing never leaves us while we live. Similarly, the relentlessness of waves lapping against the shore can be reassuring.” Wallace Nichols, California Academy of Sciences, US 
  Relax and enjoy.

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  Undaunted Hope - Stories of...

  Claudia Black Ph.D.

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  Claudia Black, along with over a dozen world-renowned psychotherapists including Pia Mellody, Peter Levine, Patrick Carnes, Richard Schwartz, Resmaa Menakem, and Tian Dayton, provides clinical, human-focused insights on healing, treatment, and recovery. 
  People today are struggling with an unprecedented rise in mental health concerns such as depression, eating disorders, substance abuse, behavioral addictions, suicide, and more. The greatest barriers to getting help are their shame, their self-loathing, and the belief that their situation is hopeless. Undaunted Hope destigmatizes these disorders and invites readers to take the first step to help: asking for it.  
  Through the narratives of twenty-one alumni from Meadows Behavioral Healthcare, world-renowned treatment facilities, readers may see themselves in parts of the stories—and ultimately find the courage to ask for help. Each storyteller reveals the origins of their struggles, the chaotic course of events leading up to treatment, what help entailed, and how their lives became richer, fuller, and more hopeful once they were willing to take the first step toward healing.  
  This urgent and timely book presents the stories of the therapeutic work that occurs in Meadows' facilities, recognizing that trauma is most often the underlying issue to people’s struggles. The groundbreaking work at The Meadows has been validated by the landmark Adverse Childhood Experience Study (ACEs) carried out by the US Centers for Disease Control and Prevention for the past twenty-five years. These studies repetitively demonstrate the relationship of various traumas to mental health, substance abuse, and behavioral healthcare problems.

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  Darko

  Kenny G Down

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  The girl’s birth was a gift from God……and her life might change the world.Will King Dylan be able to help her survive New Orleans? In a poor neighborhood rife with drugs, gangs, and crime, two children set out to make a difference. King loves the little girl from the moment he sees her. He knows she’s special and knows what he must do - become a father, brother, provider, protector, student, companion, and friend. As Johanee grows into a teenager and people are drawn to her. She starts the Sacred Heart movement. Not everyone wants change and they’re willing to do anything to stop her.Author Kenny G. Down, became a spiritual leader after fighting his own demons in recovery. His enlightened purpose – ‘to help us find solutions tothe problems in our lives through the application of spiritual principles and how these have practical application in today’s social justice movements.’This is the parable you need. You’ll love this New Thought Prophecy story, because if there ever was a time when our world needed healing, this is the moment.Get it now.

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  Yin Mysticism - And the Vesica...

  Brynja Magnusson

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  Yin, a paradoxical, still, dark, chaotic, and unknowable principal. The oft forgotten counterpart to Yang, Yin is among the most mystical topics yet also the most difficult to describe. It has so many taboo, confusing, and paradoxical aspects. Yet, in its darkness lies the source of action, success, and meaning. Hidden in Yin life phases, experiences, and events is something secret and abundant. Through a Yin path, one can achieve huge outcomes by doing nothing. One can win by yielding and garner support by listening. One can manifest by waiting, impact through silence, and be strong through weakness. In other words, the Yin ways are the forgotten methods of moving receptively through life, begetting huge abundance with little effort. However, through thousands of years of Yang domination, only the Yang, active, and masculine methods of accomplishment have survived as the sole path to success. How can we tap into the mystical, powerful, and hidden strategies latent in a Yin way of doing and seeing things? The famous Taoist sage, Lao Tzu, advised to “know the male but keep to the female.” His words indicated that if a sage could keep to the receptive and Yin path, then there is nothing he cannot do. Yin is the paradoxical headwaters of all manifestation, and by aligning ourselves with Yin methods we can, like ancient masters, siphon abundance from a Yin and Yang world. Yin Mysticism is an ontological treatise and hypothesis on the unknowable and dark half of all things: the wu-wei-like tactics for aligning with Yin.

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  It's More Fun To Believe -...

  Julie Taylor

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  One woman’s spiritual odyssey from belief to unbelief to understanding how belief invites us to learn how to sit in uncertainty and face our doubts.   
   
  In this candid, refreshingly honest exploration of faith and grief, Julie Taylor takes us on her transformative journey of walking away from belief—and choosing to come back on her own terms.  
   
  With a blend of science and storytelling, Taylor reveals how our beliefs act as the ultimate gatekeepers of our brains, determining how we process every single stimulus. Through both heartbreak and hope, she shows how these gatekeepers shape not just our thoughts, but our experience of reality itself.  
   
  From cynical skeptic to reluctant believer, Taylor’s spiritual ping-pong match will resonate with anyone who’s ever thought:  
  “I don’t fit in this faith box anymore.” “How do I find hope when everything feels hopeless?” “Can I believe without dismissing all my doubts?” “Is it possible to find peace even when nothing is okay?”  
   
  With humor, science, and surprising vulnerability, Taylor navigates both faith transitions and grief with uncommon wisdom, showing us that our beliefs can be our greatest source of strength when facing life’s most painful challenges.   
   
  Whether you’re firmly planted in faith, happily doing your own thing, or somewhere in the messy middle, this book offers refreshing permission to examine where you are and where you want to be. Like Julie, maybe you’ll discover that making room for questions is actually your secret superpower!

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  A Random Life? - A Love Story

  Leslie Newhouse

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  This a very unique and unusual love story. It is the life changing story of two people who met as children and fell in love. It starts out as a classic boy meets girl tale that becomes one that I would have never expected to be a part of in my wildest dreams. I am a scientist and I can't scientifically explain what happened, but I now know what it was. This is a story with drama, excitement, tenderness, and understated humor with a love story woven throughout. This story will not finish in the way that it began. I am not the same person I once was and will never be the same again. I still love her with all my heart. TRUE LOVE IS NOT SEEN WITH OUR EYES, BUT WITH OUR HEART AND SOUL. This is our story.

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