Altri libri che potrebbero interessarti

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  Calming Bird Sounds by the River...

  Luna Brook

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  Step into a serene riverside escape with Calming Bird Sounds by the River, an 8D immersive soundscape audiobook designed to transport you into the gentle embrace of nature. Experience the soothing harmony of chirping birds, flowing water, and soft white noise swirling around your head, creating a fully three-dimensional auditory environment that promotes deep relaxation, mental clarity, and emotional calm. Listen with headphones for the best experience. 
  Whether you are struggling with restless nights, stress, anxiety, or need to focus while studying or working, this continuous soundscape helps calm the mind, engage your parasympathetic nervous system, and foster a profound sense of peace. Perfect for sleep, meditation, mindfulness, yoga, or simply unwinding after a busy day, this audiobook transforms any space into a tranquil riverside sanctuary. 
  Key Features:8+ hours of uninterrupted birdsong and river sounds enhanced with white noise for deep relaxation and improved sleep8D immersive audio delivers a spatial experience where sounds flow around your head, heightening the sense of presence (headphones recommended)Natural white noise masks background distractions, helping you focus, sleep, or meditate more effectivelySupports stress relief, anxiety reduction, and mindfulness by calming the nervous system and creating mental clarityCreates a restorative sleep environment to help you fall asleep faster, stay asleep longer, and wake up refreshedBlocks out environmental noise in offices, homes, or while travelingPress play, close your eyes, and let the gentle chorus of birds and flowing water carry you to a peaceful riverside retreat

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  Sweet and Deadly - How Coca-Cola...

  Murray Carpenter

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  If we knew that Coca-Cola was among the deadliest products in our diet, would we continue drinking it in such great quantities? The Coca-Cola Company has gone to extraordinary lengths to make sure we don't find out, as this damning exposé makes patently clear. Marshaling the findings of extensive research and deep investigative reporting, Murray Carpenter describes in Sweet and Deadly the damage Coke does to America's health—and the remarkable campaign of disinformation conducted by the company to keep consumers in the dark. 
   
   
   
  Sugar-sweetened beverages are the single item in the American diet that most contributes to the epidemic of chronic disease—in particular, obesity, type 2 diabetes, and cardiovascular disease—and Coca-Cola is America's favorite sugar-sweetened beverage, by far. Carpenter details how the Coca-Cola corporation's sophisticated shadow network has masterfully spread disinformation for decades to hide the health risks of its product from consumers—risks disproportionately borne by Black, brown, and low-income communities. Working from a playbook of obfuscation and pseudoscience that has worked well for other harmful products, from tobacco and trans fats to opioids, Coca-Cola has managed to maintain an aura of goodness and happiness. This eye-opening book finally and fully reveals the truth behind that aura.

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  Hypnosis to Release Your Inner...

  Be Conscious Creators

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  Rewire Your Mindset And Get Fast Results With Hypnosis! 
   
  The advantages of hypnosis therapy are widespread. A lot of individuals report positive changes with hypnosis and it's recognized as a valid type of holistic alternative medicine.  
   
  Hypnosis is a popular technique utilized for weight loss, overcoming addiction, healing, achieving goals, relaxation and stress relief. It's utilized to get rid of undesired behaviors and beliefs and to manifest new desires and achieve goals in life. 
    
  If you wish to influence your subconscious mind to accept new programming for positive alterations hypnosis is an effective technique for doing that. 
   
  Among the chief advantages of hypnosis is that when you in a hypnotic state brain wave frequencies decelerate. You center or focus your awareness and you're actually much more aware than usual. A state of centered awareness almost feels as though you're more of an observer of thought and images rather than a part of them. This allows you to bypass the "gatekeepers" at the entrance to the subconscious and superconscious so you are able to access these levels of consciousness directly, and the brain is much more receptive to suggestion. 
   
  The unconscious, or subconscious may then be reprogrammed so it lets go of old patterns, beliefs and feelings that no longer serve you. They may be replaced with suggestions that are favorable and affirming. The superconscious mind may open you into fresh insights and originative ideas.  
   
  A common misperception is that you only have to be hypnotized once to make lasting changes. Occasionally this is the case, but for lasting positive changes, hypnosis suggestions need to be repeated several times till your mind accepts the new programming. 
   
  You'll need to enter hypnosis and listen to your audio multiple times. Don't expect that one session will set up and run your new programs. 
   
  Put this audio on each night before you go to bed and listen to it right before you fall asleep. If you have time also listen to it first thing upon waking. Do this for at least 21 days consistently so that positive change can take affect in your life.

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  Lies My Doctor Told Me - Medical...

  Dr. Ken Berry

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  Has your doctor lied to you? 
  Eat low-fat and high-carb, including plenty of “healthy” whole grains - does that sound familiar? Perhaps, this is what you were told at your last doctor’s appointment or visit with a nutritionist, or perhaps, it is something you read online when searching for a healthy diet. And maybe, you’ve been misled. Dr. Ken Berry is here to dispel the myths and misinformation that have been perpetuated by the medical and food industries for decades. 
  This updated and expanded edition of Dr. Berry’s best seller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners. Nutritional therapy is often overlooked in medical school, and the information provided to physicians is often outdated. However, the negative consequences on your health remain the same. Advice to avoid healthy fats and stay out of the sun has been proven to be detrimental to longevity and can wreak havoc on your system. 
  In this audiobook, Dr. Berry will enlighten you about nutrition and life choices, their role in our health, and how to begin an educated conversation with your doctor about finding the right path for you. 
  This book will teach you:Facts doctors are taught to think about nutrition and other preventative health measures and how they should be thinkingStory of how the food pyramid and MyPlate came into existence and why they should changeFacts about fat intake and heart healthTruth about the effects of whole wheat on the human bodyRole of dairy in your dietTruth about salt - friend or foe?Dangers and benefits of hormone therapyNew information about inflammation and how it should be viewed by doctors 
  Come out of the darkness and let Ken Berry be your guide to optimal health and harmony!

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  Keanu Reeves Is Not In Love With...

  Becky Holmes

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  One woman's hilarious and fascinating quest to expose the truth behind fraudulent Twitter profiles: romance scammers beware, you have met your match! 
   
   
   
  Online romance fraud is a problem across the globe. It causes financial and emotional devastation, yet many people refuse to take it seriously. This is the story of one middle-aged woman in a cardigan determined to understand this growing phenomenon. 
   
   
   
  No other woman has had so many online romances—from Keanu Reeves to Brad Pitt to Prince William—and Becky Holmes is a favorite among peacekeeping soldiers and oil rig workers who desperately need iTunes vouchers. By winding up scammers and investigating the truth behind their profiles, Becky shines a revealing, revolting, and hilarious light on a very shady corner of the internet. 
   
   
   
  Featuring first-hand accounts of victims, examples of scripts used by fraudsters, a look into the psychology of fraud and of course plenty of Becky's hysterical interactions with scammers, this is a must-listen for anyone who needs a reminder that Keanu Reeves is NOT in love with them.

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  Free Creations of the Human Mind...

  Michael D. Gordin, Diana Kormos...

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  A nuanced portrait of Albert Einstein, a world citizen pivotally engaged in politics, humanitarianism, and science. 
    
  Albert Einstein (1879–1955) was the most influential scientist of the twentieth century, and his influence shows little sign of abating. His work comprises of much of today's understanding of the structure of the microphysical and cosmic universes. Einstein was a man of the modern world, faced with intellectual and existential challenges of extraordinary magnitude, a working scientist immersed in epochal theories of special relativity, the quantum theory, but also in organizational activities and teaching at Princeton's Institute for Advanced Study. More than any other past scientist, Einstein still pervades popular iconography and has come to symbolize genius, creativity, and innovation infused with humanism, wisdom, and humor. His life is interconnected with so many of the important political and intellectual movements of his era—Zionism, pacifism, Nazism, nuclear weapons, philosophy, civil rights, McCarthyism, the League of Nations, and more—that his views shaped the world he lived in while his persona acquired a formidable patina deposited by generations of apocryphal mythmaking, both during and after his lifetime. 
    
  Free Creations of the Human Mind: The Worlds of Albert Einstein presents a concise and nuanced account of Einstein's life and work embedded in his intellectual and social contexts, based on the substantial discoveries made through the study of his tremendous personal archive and several generations of assiduous scholarship. By disentangling the public persona from the private man, the rhetorical statement from the heartfelt conviction, this book shows Einstein as a man of the modern world, faced with intellectual and existential challenges of extraordinary magnitude, whose life was framed by turbulent, violent historical events. 
    
  "Albert Einstein lived a life of soaring scientific creativity. He also witnessed, and responded to, some of the most searing developments of modern times: world wars, the rise of Nazism, and the nuclear age. This remarkable book traces how the efforts of Einstein's life hung together."—David Kaiser, Germeshausen Professor of Physics and the History of Science, Massachusetts Institute of Technology

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