Puberty Explained

Liam Brown

Traduttore A AI

Casa editrice: Publifye

Sinossi

Puberty Explained offers a comprehensive guide to the biological, hormonal, and emotional changes that define adolescence. This book explores the intricate workings of the endocrine system, highlighting how hormones like estrogen and testosterone drive physical development and influence mood. Readers will gain insights into the science behind growth spurts, the development of secondary sexual characteristics, and the profound impact of puberty on mental health and emotional well-being. It emphasizes that understanding these biological underpinnings is essential for fostering healthy development.

 
The book uniquely integrates biological, psychological, and social perspectives, presenting complex information in clear, accessible language suitable for adolescents, parents, educators, and healthcare professionals. It begins with a historical and scientific overview, progresses through the physical and emotional changes experienced during puberty, and concludes with a discussion of the long-term implications for reproductive health. Puberty Explained also underscores the importance of physical activity, nutrition, and sleep in supporting overall well-being during this transformative period.

Disponibile da: 17/03/2025.

Lunghezza di stampa: 108 pagine.

Altri libri che potrebbero interessarti

Make Your Home a Nature Reserve

Donna Mullen

Bees, butterflies, bats, badgers …
These beautiful and fascinating creatures need a little help from us, as their natural habitats are under pressure.
It's time to invite nature into your home – whether it's a window box, a suburban garden or a farm. Learn how to build a pond, make places for bats to roost and spaces for hedgehogs to ramble. Discover the amazing secret lives of Ireland's wildlife, from tiny bugs to large mammals.
Do try this at home!

Mostra libro

Making Bird-Friendly Birdhouses...

Melvin "Bird Man Mel" Toellner,...

As popular as birdhouses are, many are designed with aesthetics in mind, rather than the bird's preferences and needs. Not so for the projects in Making Bird-Friendly Birdhouses. Lifelong birder Mel "Bird Man Mel" Toellner and pro woodworker Matt Maguire walk readers step-by-step through 15+ projects for safe birdhouses that birds find conducive to their natural nesting habitats. They begin with a comprehensive introduction to why birdhouses are so important, and why the birdhouses should be created with specific birds in mind like bluebirds, wrens, chickadees, owls and even bats! With additional sections on distribution maps, detailed plans, mounting instructions, and tips on attracting birds to your yard, it has everything you need to create a successful backyard haven for your winged friends.

Mostra libro