Altri libri che potrebbero interessarti

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  Everyday Dharma - 8 Essential...

  Suneel Gupta

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  “Suneel Gupta shares how to chisel away the everyday layers that prevent us from clarity and joy. Written with compassion and wit, you will find yourself within its pages, and by the book’s end, it’s very possible that you will have uncovered just what most lights the fire within you.” —Sharon Salzberg, New York Times bestselling author of Lovingkindness and Real Life 
  Find your Dharma—your inner calling—and learn to integrate ambition, work, and wellbeing to create a balanced, joyous life with this practical, life-changing guide from the beloved speaker, bestselling author, and visiting scholar at Harvard Medical School. 
  We’ve been conditioned, from an early age, to believe that one day we’ll reach a moment of “arrival.” But no matter how much we achieve or acquire we still don’t feel as satisfied or as fulfilled as we thought we would be. Exhausted, we become burned out and cynical, questioning the purpose of it all. 
  An expert on happiness and work, Suneel Gupta argues that for too long society has been fixated on the Future of Work and ignored the Future of Worth. We’ve compartmentalized work and well-being and ignored the fact that both are essential for sustained success. We’ve assumed that outer success leads to inner well-being–despite history showing us that this has never been the case. 
  In Everyday Dharma, Suneel helps us break this negative cycle. A captivating storyteller, he weaves personal stories, history, science, Eastern philosophy, and Western modalities in this engaging, enlightening, and prescriptive book. He begins by helping us identify our dharma, the essence of who we are. When you’re in your Dharma, you feel confident, creative, and caring, with a sense of purpose, and that shines through your life and work. 
  Everyday Dharma provides an accessible three-step approach to discovering, understanding, and living your “sacred calling.” At its center are self-assessments to help you identify your passions and powerful rituals for building new habits—ancient practices supported by science and found in diverse cultural sources, including Toni Morrison’s novels, Jimi Hendrix’s lyrics, and Frida Kahlo’s paintings, and used by the likes of Nelson Mandela, Dr. Martin Luther King, and Mahatma Gandhi. 
  Finding your dharma empowers you to let go of anxiety, follow your wildest ambitions, produce your life’s work, and experience true joy.

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  Teenagers - The Evidence Base

  Matilda Gosling

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  'An amazing resource, meticulously researched and full of wise and interesting advice' Professor Suzanne Franks
  'Gosling produces a rare entity: a parenting book that is accessible, well evidenced, practical, gritty and not hectoring. In short, one that is genuinely helpful. It's also funny' Hannah Barnes, New Statesman
  'A bracingly no-nonsense parenting guide ... valuable advice' The Times
  
  Teenagers: The Evidence Base deftly summarises decades of research and expert knowledge to offer parents and other interested adults a roadmap to adolescence.
  It weaves together insights from fields including social and experimental psychology, neuroscience, family systems and adolescent development, equipping readers with a clear understanding of what it means to be a teenager today: how they develop, the hazard points and opportunities, and how best to support them as they navigate their labyrinthine and very personal route to adulthood.
  This practical, engaging guide is essential for any adult wanting to understand the turbulence, creativity and brilliance of the teenage years.
  Reader Reviews for Evidence-Based Parenting
  'Most relatable parenting book on the market'
  'Will leave you feeling empowered and amused'
  'Facts instead of myths'
  'A really refreshing alternative to parenting guides'

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  Marriage counselling book the -...

  TONY PETERS

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  Let me begin by extending my heartfelt congratulations to you because you’ve decided to prepare yourself for one of the most important journeys of your life—Marriage. Many couples never stop to consider how important premarital counselling is, but it is an essential stepping stone to the extraordinary adventure that marriage is designed to be. 
  Marriage isn’t a sprint; it is a marathon. The path to making your marriage a source of pride and joy is a journey that unfolds over time, not overnight. By dedicating your time and energy to this Premarital Counselling manual, you’re making one of the wisest decisions for the dream marriage you desire. 
  In this course, we will cover several important aspects of building a strong lifelong, God-honouring marriage. We will discuss:What Premarital Counselling would do for you Personally.Signs that you are Ready for Marriage.Making sure your Expectations are Realistic.Important Questions for Couples to Discuss.Making sure you’ve heard from God and have His peace.Embracing the Reality of the Marriage Covenant.Recognising the Five Stages or Seasons of Marriage.Developing a Clear Marital Vision for your Marriage.Understanding and Embracing your Differences.Conflict Resolution and Healthy Ways to Communicate.How to Share Roles and Responsibilities.How to Manage Your Finances.Preparing to Enjoy Sexual Intimacy. Dealing Wisely with Family and In-laws.Keeping God at the centre of your Home and Marriage.Preparing Yourself for a Life of Joy, Fulfilment, and Lifelong Adventure—and much more.

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  Navigating the Winds of...

  Sarah Blightley

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  Navigating the Winds of Distraction: An Adult's Guide to Harnessing the ADHD Mind 
  Have you ever felt the relentless winds of distraction sweeping you away from focus and productivity, leaving you wishing for a guide to harness the power of your ADHD mind? 
  Do you often ponder: 
  How can I overcome the challenges of distraction and regain control of my focus? 
  What strategies can I use to navigate daily tasks and responsibilities with an ADHD mind? 
  Is there a comprehensive guide that understands the unique struggles of adults with ADHD? 
  Meet the Author: The ADHD Navigator 
  The author, using they/them pronouns, intimately understands the struggles and frustrations of living with ADHD. Having experienced the same challenges, the author is on a mission to guide readers through the turbulent winds of distraction, offering insights and strategies to reclaim control and thrive. 
  What to Expect: 
  Unlock the secrets to harnessing the unique strengths of the ADHD mind. 
  Discover practical techniques to manage distractions and improve focus. 
  Explore strategies for navigating work, relationships, and daily responsibilities with ADHD. 
  Learn how to turn ADHD challenges into opportunities for growth and success. 
  Gain insights from renowned experts in ADHD research and advocacy. 
  Find support and understanding for the emotional aspects of living with ADHD. 
  Access tools and exercises to enhance productivity and organization. 
  Empower yourself to thrive with an ADHD mind, turning obstacles into stepping stones.

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  Myth of Money - Breaking Out of...

  Tatiana Koffman

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  Uncover the contemporary inner workings of finance, crypto, tech, and finance 
   
   
   
  In The Myth of Money, renowned finance, crypto, and economics thought leader Tatiana Koffman delivers an insightful and informative take on the past, present, and future of money, and the rise of crypto as a transformative force in the financial world. 
   
   
   
  Koffman has witnessed multiple financial collapses firsthand—beginning with the fall of the USSR, when her family lost everything, followed by the subprime mortgage crisis that marked the start of her new career, and then the economic fallout of COVID-19. As Bitcoin gains its footing globally, she has observed its meteoric rise and catastrophic falls with a keen understanding that these are early steps of a system poised to redefine finance. 
   
   
   
  Navigating her way from traditional finance and into the realms of venture capital, crypto, and digital assets, as she writes about fintech, Koffman's journey takes us from the Soviet Union to Canada, to Bitcoin Beach in El Salvador, to Lebanon, Dubai, Africa, Necker Island, and back to the States. Along the way, she shares hard-earned lessons about the myths surrounding money, even those emerging in the new digital era.

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  Freedom From Darkness - A...

  Teresa Yanaros

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  Teresa Yanaros presents a spiritual healing journey based on lessons from Scripture, the saints, and her own life. Through daily reflections, she offers a practical guide to breaking free from sin and despair. This book invites readers to find healing by embracing Christ’s mercy, trusting in divine providence, and renewing their minds in truth.

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