Altri libri che potrebbero interessarti

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  How to Be a Backpacker - The...

  Travis Durham

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  This short and simple guide is a must-have to get the most out of your backpacking journey! 
  Backpackers are explorers, and sometimes, they are like little heroes who aren’t afraid to step out of their comfort zone to experience some new food, culture, language, or landscape. But with travelling, challenges are bound to be on your path. In order to be prepared and prevent the most unwanted difficulties on your trip, a guide has been put together to aid you. 
  In this guide, you will find handy tips that relate to:Avoiding scams, pickpocketing, and being taken advantage ofLowering your costs by 90 percent by knowing where to go or what to buyWhat to add to your checklist and your backpack before you goHow to make sure you are physically prepared and taken care ofKeeping your possessions safeTips on finding the best deals on flights and airfaresSafety tips and surprisingly handy knick-knacks you can use to store your itemsWalking and hiking tips to keep your feet healthy and avoid blisters or injuriesLittle things you can do to give back to the community and the people you purchase items from 
  Don’t wait. Get your copy now!

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  Wild Atlantic Women - Walking...

  Gráinne Lyons

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  At a crossroads in her life, Gráinne Lyons set out to travel Ireland's west coast on foot. She set a simple intention: to walk in the footsteps of eleven pioneering Irish women deeply rooted in this coastal landscape and explore their lives and work along the way. As a Londoner born to Irish parents, she also sought answers in her own identity.
  
  
  As Gráinne heads north from Cape Clear Island where her great-grandmother was a lacemaker, she considers Ellen Hutchins, Maude Delap, Edna O'Brien, Granuaile and Queen Maeve among others from her unique perspective. Their homes – in places that are famously wild and remote – are transformed into sites of hope, purpose, opportunity and inspiration. Walking through this history, her journey reveals unexpected insight into emigrant identity, travelling alone, femininity and the trappings of an 'ideal' life. 
  
  
  Against the backdrop and power of this great ocean, Wild Atlantic Women will inspire the twenty-first-century reader and walker to keep going, regardless of the path.

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  Bicycling America - A senior's...

  Bill W. Fowler

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  A bicycling and travel audio-book like no other. It offers an entertaining and inspirational listen for all audiences. It tells the story of a 66-year-old grandfather who has never ridden a bicycle for more than a few miles at a time and sets out to ride a bicycle from one coast of the United States to the other. He does this ride by himself with no one along for company and no one following along when things go wrong. It recounts the dangers, trials, tribulations, fatigue, and despondency he endures. It also sings with the joy and exuberance only an exciting adventure can bring forth. 
  While the audio-book is a travel log of captivating sites and wonderful people from the Pacific to the Atlantic, it is so much more. It touches on stories of many women and men (both African, Native and European American) and the challenges they faced which helped shape the country he crosses. As such, it is a bit of a story about America. It also includes a few of the author’s own life challenges which help in understanding what got him into and through this ride.

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  Eastern Han Dynasty - Rebuilding...

  Rolf Hedger

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  The Eastern Han Dynasty emerged from the chaos and turmoil that followed the collapse of Wang Mang’s Xin Dynasty. After usurping the Han throne in 9 CE, Wang Mang attempted radical reforms, including land redistribution and changes to the currency system. However, his policies destabilized the empire, leading to widespread discontent, natural disasters, and peasant uprisings. Among these, the most significant was the Red Eyebrows Rebellion, which contributed to the downfall of Wang Mang’s rule. In 23 CE, rebel forces stormed the capital, Chang’an, killing Wang Mang and leaving the empire in a state of disarray. 
  In the wake of this collapse, Liu Xiu, a distant relative of the former Han imperial family, seized the opportunity to restore Han rule. He first distinguished himself as a military leader, defeating rival factions and consolidating power. In 25 CE, he declared himself Emperor Guangwu and established the Eastern Han Dynasty, with Luoyang as its new capital. Unlike the Western Han, which had ruled from Chang’an, the relocation of the capital symbolized a fresh start, one that aimed to correct the failures of the past. 
  Emperor Guangwu’s early reign was marked by efforts to stabilize the empire and reestablish Han authority. He adopted a cautious approach to governance, reducing taxes and reviving Confucian principles to strengthen the legitimacy of his rule. Unlike Wang Mang’s drastic policies, Guangwu relied on gradual reforms to restore economic stability. He also worked to rebuild the imperial bureaucracy, appointing competent officials who could help him govern effectively. By reinforcing Confucianism as the guiding philosophy of the state, he sought to restore order and unity among the people.

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  Running Adventures Scotland - 25...

  Ross Brannigan

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  Running Adventures Scotland by Ross Brannigan contains 25 inspirational and fun running routes, the majority of which are between 10 and 29 kilometres in length, exploring the best of the Highlands and the Lowlands.
  Running in Scotland is all about being immersed in the landscape – whether you're up high on a ridge, on a tranquil forest track or negotiating a technical descent – it all adds up to be an unforgettable experience. This book will open up adventures for you across Scotland – follow in the footsteps of runners on the route of the Pentland Skyline Race, enjoy an epic day out on the stunning Sgùrr na Strì on Skye or tackle the iconic Ring of Steall. The runs are organised into five geographical areas; there is also a bonus section with three longer routes (ranging from 63 to 153 kilometres), for those looking to take their running to the next level on a longer or multi-day adventure.
  Each route includes all the information you need to help you plan your run, interesting background information about the local area, types of terrain covered, and refreshment recommendations, in addition to detailed directions, stunning photography and overview mapping. Downloadable GPX files of the routes are also available. There are also suggestions for other routes in the area, information on relevant conservation organisations as well as a quote from a local runner to add context to the route. 
  Let Running Adventures Scotland take you on an unforgettable journey around the best of Scotland's stunning landscapes.

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  The Way of the Gardener - Lost...

  Lyndon Penner

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  Reverence takes on a new meaning in this original memoir of an avid gardener walking the Camino de Santiago.
  		 
  The Camino de Santiago has been a journey for pilgrims for more than 1,000 years, testing—to varying degrees—their spirit, faith, and physical endurance. Lyndon Penner’s attention lies elsewhere. A renowned gardener and lover of literature, he revels in the plants, trees, and flowers that tell the history of the people and ecology of northern Spain.
  		 
  Brimming with wry observations—of nature, himself, and other pilgrims on the road—The Way of the Gardener reveals the beauty and the darkness of the human condition while underscoring the deeply fascinating nature of nature itself. This textured work makes for perfect armchair—or garden—reading.

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