Altri libri che potrebbero interessarti

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  Deep Sleep Hypnosis For Insomnia...

  Lightheart Hypnosis

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  Insomnia is today’s biggest enemy. It drains your energy and obstructs your productivity.  
  This audiobook is your first aid to healing insomnia. The audiobook is presented with a calming voice and very relaxing background music. It gives you great affirmations that help to loosen up your overthinking, anxiety, and depression. This audiobook also helps you to heal your energy and give more self-love benefits. Say goodbye to insomnia.

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  Animal Studies - The Science of...

  Mike Crawford

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  This bundle dives deep into the fascinating world of animals through three focused disciplines. Whether you're a student of biology or simply passionate about wildlife, this book offers a structured journey through the diversity, behavior, and classification of animals on land, in water, and in the air. 
  Start with Mammalogy, the study of mammals, where you'll discover what makes this class of warm-blooded animals unique. Explore their evolutionary history, anatomy, reproduction, habitats, and behaviors—from lions and elephants to bats and marine mammals. 
  In Ichthyology, you’ll plunge into the underwater realm of fish. Learn about gill structures, sensory systems, spawning behaviors, and adaptations that allow fish to thrive in environments ranging from coral reefs to the darkest ocean depths. This section covers both bony and cartilaginous fishes, including sharks, rays, and eels. 
  Lastly, Entomology opens the miniature world of insects—the most diverse group of animals on Earth. Discover how insects breathe, communicate, and interact with their ecosystems. From the anatomy of butterflies to the colony structure of ants, this section uncovers the critical role of insects in pollination, decomposition, and as indicators of environmental health. 
  Ideal for learners of all levels, this 3-in-1 guide brings together key areas of zoology in one volume, making it an excellent resource for classrooms, libraries, or curious minds eager to understand the life forms that share our planet.

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  Agile Project Management with...

  Ben Stephen

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  "Agile Project Management With Scrum: A Practical Guide to Managing Projects and Product Development using Scrum Framework" is a comprehensive guide to using the Scrum framework for managing projects and product development. The book covers the basics of the Agile methodology and the Scrum framework, including the roles and responsibilities of the Scrum team, the Scrum events and artifacts, and the principles and values that guide Scrum. 
  The book begins by introducing the Agile manifesto and the key principles of Agile project management, and then dives into the details of the Scrum framework. It covers the roles of the Scrum Master, Product Owner, and Development Team, as well as the events of Sprint Planning, Daily Stand-ups, Sprint Reviews, and Sprint Retrospectives. The book also discusses the Scrum artifacts, including the Product Backlog, Sprint Backlog, and Increment. 
  The book provides practical examples and real-world scenarios to help readers understand how to apply Scrum in their own organizations. It covers topics such as creating a product backlog, planning and executing sprints, and conducting sprint reviews and retrospectives. The book also offers tips and best practices for managing and leading Scrum teams, including how to handle changes and overcome common challenges. 
  With its clear, concise writing and practical approach, "Agile Project Management With Scrum: A Practical Guide to Managing Projects and Product Development using Scrum Framework" is an essential resource for anyone looking to improve their project management skills and deliver products more efficiently. Whether you're new to Agile or Scrum, or you're a seasoned professional looking to refresh your knowledge, this book will help you understand and apply the Scrum framework to your own projects. 
   

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  Guided Sleep Meditation for ADHD

  Ruminarration

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  Do you struggle to calm your racing mind at night? Are restless thoughts keeping you awake, leading to tired mornings and unfocused days? Discover a transformative way to harness peace and relaxation with our immersive audiobook. Dive into soothing guided meditations designed specifically to help individuals with ADHD achieve restful sleep. Imagine drifting into a deep slumber with ease, waking up refreshed and ready to tackle the day with clarity and focus. These meditations are crafted to quiet the chaos, reduce anxiety, and promote healing rest. As you listen, you'll journey through calming narratives and ambient soundscapes that invite tranquility into your life. Perfect for anyone looking to enhance their sleep routine and embrace inner stillness. Why not unlock your best night's sleep tonight?

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  Canopy of Titans - The Life and...

  Paul Koberstein, Jessica Applegate

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  In Canopy of Titans, Paul Koberstein and Jessica Applegate examine the global importance of the Pacific Coastal Temperate Rainforest that stretches from Northern California to Alaska. Their urgent and authoritative account sets out the threats facing a vital environmental resource, and celebrates the beauty and complexity of one of the world's great forests. 
   
   
   
  Drawing on years of on-the-ground reporting, Koberstein and Applegate pull back the curtain on policies of governmental bodies that have seriously diminished the rainforest's capacity to store carbon, and uncover industry practices that have led to the destruction of swaths of a major ecological resource. Additionally, using an environmental justice perspective, Canopy of Titans shines a light on the Indigenous communities that have lived in the rainforest for millennia, and the impact forest policies have had on their lives.

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  The Happy Physician - Don't...

  Nanda Sekhon

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  Physician, do you know how to heal thyself? 
  Or are you taking care of everyone else while you continuously feel empty and exhausted?  
  For many doctors, being a physician isn’t just a profession; it’s an identity. If you’re not careful, it can be an all-consuming identity, with nothing to spare for yourself and your family. This is no way to live your life because it can lead to burnout, depression, and poor health.  
  You are a physician, but you are also YOU. You can be happy and accomplished. You just have to find your balance.  
  Balance can be challenging. Dr. Nanda knows; she’s been there. She was burned out, depleted, and had nothing left to give. She began searching for the answer to her own unhappiness, only to discover that she was the culprit.  
  Through her health battle, fighting depression, and self-discovery, she learned that she didn’t have to fix everything for everyone and that she was worthy of love and happiness without having to burn herself out in the process. She learned to love herself for who she is, not just as a physician but as a mother, a wife, a sister, and a daughter.  
  Now, her mission is to teach you how to do the same. This book is going to be your guide. Nanda will teach you to spot burnout in yourself and others and how to step away and prioritize YOU when you see those signs.  
  How can you take care of others unless you take care of yourself?  
  It’s time to be a Happy Physician!  
  Nanda Sekhon is a physician in El Paso, Texas. She is a medical director of a hormone clinic in her hometown. Nanda has an adventurous spirit, and she loves influencing and empowering others. Her vision is to create a world where every person knows their worth outside of their career and where physicians can give true, quality care without fear of burnout.

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