Altri libri che potrebbero interessarti

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  Maurya Empire - The Rise of...

  Rolf Hedger

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  The Maurya Empire, one of the most significant dynasties in Indian history, emerged in the late 4th century BCE. Its foundations were laid by Chandragupta Maurya, who, with the guidance of his advisor Chanakya, overthrew the ruling Nanda dynasty and established a powerful empire. The rise of the Mauryas marked a turning point in Indian history, as they created a centralized and efficient administration that governed vast territories. 
  Before the Maurya Empire, the Indian subcontinent was fragmented into various kingdoms and republics. The dominant power during this time was the Nanda dynasty, which ruled over Magadha, a region in present-day Bihar. Though the Nandas controlled a significant portion of northern India, their rule was marked by heavy taxation and unpopular policies, which created discontent among the people and the military. This environment of dissatisfaction provided an opportunity for Chandragupta Maurya to challenge their authority. 
  Chandragupta’s rise to power is closely linked to Chanakya, a scholar and strategist who had been humiliated by the Nandas. Seeking revenge, Chanakya trained Chandragupta in statecraft, military tactics, and governance. With his mentor’s guidance, Chandragupta built an army and gradually expanded his influence. By allying with local rulers and gaining the support of disgruntled soldiers, he launched a successful campaign against the Nandas, eventually seizing control of Magadha around 321 BCE.

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  Inner Child Healing Meditations...

  Cher Hampton

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  Unlock Self-Love and Emotional Freedom—No Years of Therapy Required! 
  If the wounds of your past still shape your present relationships, self-worth, or ability to find peace, you’re not alone. Many carry hidden scars from childhood—feelings of abandonment, neglect, or unhealed pain that quietly impact their careers, relationships, and daily joy. 
  Whether you’ve tried therapy or various healing methods, breaking free can feel impossible. Cher Hampton, Amazon best-selling author and trauma recovery expert, understands this deeply. Her difficult childhood led her to develop powerful, holistic healing techniques to help people reconnect with their inner child—the part of them that still needs love, compassion, and validation. 
  In Inner Child Healing Meditations & Affirmations, Cher offers a step-by-step guide to nurture and heal this wounded part of you. Here’s what’s inside:Meditations to soothe feelings of abandonment and heal childhood wounds.Affirmations to rebuild self-worth and confidence.Guided Visualizations to connect with your inner child and offer them unconditional love.Breathing Techniques to calm your nervous system and release stress.Journaling Prompts to reframe past experiences with compassion.Forgiveness Exercises to free yourself from emotional burdens. 
  With these tools, you’ll break free from negative cycles, calm self-sabotaging thoughts, and create a safe, loving space for your inner child to finally heal.Ready to let go of the past and embrace a life filled with peace and self-love? Begin your journey with this transformative guide—your healing starts here.

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  Old U(VA) and I 1961 The - 1965

  Frank Briggs

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  The Old U(VA) and I: 1961-1965 
  By: Frank Briggs 
  The decade of the 1960s saw sweeping changes at UVA as old barriers fell and students of new backgrounds came. Litigation that lasted from the late 1940s through the end of the 1960s eliminated historic barriers to African American and women students. No detailed UVA-specific narrative has existed until former graduates from two ends of the decade, Joel Gardner, BA 1970, Rebel Yell to Revolution, in 2018 and now Frank Briggs, BA 1965, recognized that the University had changed in the most profound ways and used their own experiences to document what happened. This book will attract anyone who lived through that heady period. It will appeal also to others, to women and men who grew up later, and who may have wondered why and how the good old days ended and America stepped beyond them. Some might say grew up. 
  —John T. Casteen III, President Emeritus, University of Virginia, 1990–2010 
  Frank Briggs’s memoir is a highly entertaining trip in time to an era in UVA history that predated the social upheavals of the late 1960s. We accompany the author through his four years in a cloistered culture of tradition that had not changed over many decades. In a series of revealing and amusing anecdotes, we relive the road trips, party weekends, and collegiate shenanigans that dominated the student experience during that period. This is a must read for every Wahoo who lived through that era or anyone who has an interest in the social history of college life prior to the cultural revolution that swept across the country after Briggs’s graduation. 
  —Joel B. Gardner, Author, From Rebel Yell to Revolution: My Four Years at UVA, 1966–1970

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  America’s Westward Expansion...

  Editors Charles River

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  The Lewis and Clark Expedition, notwithstanding its merits as a feat of exploration, was also the first tentative claim on the vast interior and the western seaboard of North America by the United States. It set in motion the great movement west that began almost immediately with the first commercial overland expedition funded by John Jacob Astor’s Pacific Fur Company and would continue with the establishment of the Oregon Trail and California Trail.  
  The westward movement of Americans in the 19th century was one of the largest and most consequential migrations in history, and as it so happened, the paths were being formalized and coming into use right around the time gold was discovered in the lands that became California in January 1848. Located thousands of miles away from the country’s power centers on the East Coast at the time, the announcement came a month before the Mexican-American War had ended, and among the very few Americans that were near the region at the time, many of them were Army soldiers who were participating in the war and garrisoned there. San Francisco was still best known for being a Spanish military and missionary outpost during the colonial era, and only a few hundred called it home. Mexico’s independence, and its possession of those lands, had come only a generation earlier. 
  The most well-known is the Oregon Trail, which was not a single trail but a network of paths that began at one of four “jumping off” points. The eastern section of the Oregon Trail, which followed the Missouri River through Kansas, Nebraska, and Wyoming, was shared by people traveling along the California, Bozeman, and Mormon Trails. These trails branched off at various points, and the California Trail diverged from the Oregon Trail at Fort Hall in southern Idaho. From there, the Oregon Trail moved northward, along the Snake River, then through the Blue Mountains to Fort Walla Walla.

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  Sacred Tension - Rebuilding the...

  Martin Toe

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  Sacred Tension by Martin Toe 
  In a world that often pulls us in opposing directions-faith and doubt, action and stillness, tradition and progress-how do we find balance? Sacred Tension explores the delicate dance between spirituality and the struggles of everyday life, offering profound insights into the power of faith, resilience, and community. 
  With a voice that is both poetic and deeply personal, Martin Toe weaves together reflections, real-life stories, and timeless wisdom to guide readers through the complexities of living a purpose-driven life. Whether you're wrestling with spiritual questions, seeking deeper meaning, or looking for a fresh perspective on faith in modern times, this book offers a compelling roadmap to navigate the tension between the sacred and the secular. 
  For those yearning for a renewed sense of connection and clarity, Sacred Tension is more than a book-it's an invitation to embrace the beauty of life's contradictions and find strength in the in-between. 
  Perfect for readers of inspirational nonfiction, faith-based reflection, and spiritual growth.

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  The Shifting Twenty-First...

  Tevi Troy

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  The role and range of the American presidency has undergone significant changes in the twenty-first century, with George W. Bush, Barack Obama, Donald Trump, and Joe Biden transforming the office in distinct ways. Many but not all of these changes stem from the numerous crises of this young century: 9/11 and the resulting war on terror, Hurricane Katrina, the Great Recession, the COVID-19 pandemic, and the social unrest of 2020. 
   
   
   
  While crisis brings rapid change, there are other factors at work as well. Increased polarization has led presidents of both parties to press existing rules and norms to their limits in an attempt to accomplish more during their brief tenures. The result is a lot of policy and structural change in a short period, including new cabinet departments, new election rules, and significantly increased spending and debt, among other things. For the most part, these changes have occurred with little thought to what it all means for the functionality and stability of our democratic institutions and, consequently, our nation's capacity to address the needs as well as the aspirations of the American people. The Bipartisan Policy Center's Tevi Troy has brought together a group of presidential scholars and political experts to address these important issues and to reflect on how the presidency has changed and what it might mean for the future.

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