Altri libri che potrebbero interessarti

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  Coffee and Cannabis - The...

  Pharmacology University

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  Coffee represents a cultural movement that reached its peak during the first decade of the 2000s and reinvented itself in multiple opportunities to maintain its leading role in today's culture. These innovation processes have transformed coffee from a typical artisanal cup of dark, bitter, and hot liquid to a worldwide industry. Nowadays, coffee is usually mixed with spices, liquors, dairy products, and more. Coffee has taken its status as a social beverage to the next level and has made its way into international gastronomy. Although that classic cup of black coffee continues to be a sought-after item, in most establishments specializing in this beverage, a cup of coffee is a work of visual and gustatory art, made by professionals in the field, known as baristas. Coffee has become a powerful industry, and one of its most recent allies is cannabis. 
  The Cannabis industry, on the other hand, has been present in the human culture for millennia, though it had an abrupt interruption at the beginning of the 20th century when classified as an illegal narcotic due to its psychoactive properties. With the availability of new medical research technologies and the progressive easing of use restrictions, both medicinal and recreational, the spotlight is on cannabis as a substance with multiple beneficial effects for health in general. However, this plant should be used with caution, given the absence of knowledge regarding its effects on our organism. 
  In this audiobook, we explore the link between cannabis and caffeine and those areas of the nervous system impacted by these substances, and the possible effects that could arise from their interaction in the body. Likewise, we will go through the benefits and risks that this combination could bring. Finally, you will learn some anecdotes from users and the homemade ways of preparing this combination of Cannabis and coffee. Join us to explore the exciting link between the two!

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  The Green Mediterranean - Fresh...

  Mariam Tarek

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  The Green Mediterranean: Fresh, Healthy, and Plant-Focused Dishes 
   Author: Mariam Tarek | Narrator: Louis Ray 
  Discover the vibrant world of plant-forward Mediterranean cooking in The Green Mediterranean, an audiobook cookbook that brings the sun-drenched flavors of the coast to your kitchen—one nourishing bite at a time. 
  Guided by author and nutrition expert Mariam Tarek, and brought to life by the warm narration of Louis Ray, this audio journey blends traditional Mediterranean ingredients with a modern, green twist. From herbed grain bowls and citrus-dressed legumes to lush dips, rustic flatbreads, and roasted vegetables kissed by olive oil and spice—every recipe is crafted to energize your day and support holistic health. 
  Whether you're a seasoned home cook or just starting your plant-based journey, you'll find joy and simplicity in each dish. With tips for mindful preparation, seasonal swaps, and pantry staples, The Green Mediterranean is more than a cookbook—it’s a guide to living well with flavor, ease, and heart. 
  Step into a world where food is both medicine and celebration. Let the Mediterranean inspire your plate—and your well-being.

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  Comfort: A Winter Cookbook

  Ryland Peters & Small

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  When the weather turns cold, what could be better than sitting by the fire and enjoying home-cooked food with family and friends. From comforting casseroles and bakes to seasonal snacks and warming drinks — this is the ideal cook's companion for the winter months.
  
  Make the most of being holed up indoors and prepare some warming Snow Day Snacks. Enjoy sharing tasty treats such as Creamy Pancetta and Onion Tart or Cheddar and Cider Fondue. When it's chilly outside, what we naturally crave is comforting food. In Cold Day Comforts you'll find plenty of warming dishes including Spiced Pumpkin and Coconut Soup or Salmon Broccoli and Potato Gratin with Pesto. What better way to spend an icy afternoon than preparing a delicious meal to share with family and friends. Fireside Feasts is full of great ideas for winter entertaining. Try a Braised Pot Roast with Red Wine, Rosemary and Bay or Slow-cooked Lamb Shanks with Lentils. Make the most of the finest seasonal ingredients the winter has to offer and prepare healthy and satisfying Winter Salads. Choose from recipes such as Steak and Blue Cheese Salad or Roast Butternut Squash Salad with Spiced Lentils, Goat Cheese and Walnuts. Whether you enjoy a luxurious dessert or a slice of cake in front of the fire, there are plenty of delicious options to choose from in Indulgent Treats. Try Pecan Cheesecake Swirl Brownies, Arctic Roll with Vanilla and Chocolate or Brown Sugar Pavlova with Cinnamon Cream and Pomegranate. Finally, in A Cup of Cheer there are plenty of ideas for festive drinks and toddies. Relax at home with a warming Chocolate Marshmallow Melt or enjoy winter entertaining with a delicious Mulled Wine, guaranteed to make any holiday gathering a success.

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  Bibimbap - and other...

  Ryland Peters & Small

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  A collection of over 70 enticing Asian-style one-bowl recipes that feature rice and noodles.
  
  Rice and noodles are at the very heart of Asian cooking, providing the building blocks to what is a varied, healthy and fascinating cuisine. They are mostly served as one-pot dishes in soups, salads and stir-fries and provide the carbohydrate element alongside fresh vegetables, herbs, meat and fish, balancing the nutritional benefits of each dish. Bibimbap itself is a Korean rice dish consisting of rice, topped with a variety of seasoned and sautéed vegetables, plus kimchi and a gochujang sauce. It is also often served with a fried egg on top to finish. The perfect all-rounder delicious meal in one bowl. 'Bibim' means 'mixing' and 'bap' means 'cooked rice', but this Asian-influenced dish is just the start. It is such a versatile idea and can be used as a basis for all manner of other one-bowl rice and noodle dishes. Begin with the basics of putting a one-bowl rice or noodle dish together and what flavours and ingredients go together well, then move on to trying endless combinations. Discover a dishes such as Chilled Soba Noodles with Dipping Sauce, Wild Garlic Miso Pork Stir-fry or BBQ Pork Noodle Bowls, and not forgetting Chicken Noodle Soup or a Spicy Noodle Seafood Broth.
  
  Use the recipes in this book as a starting point on an Asian-inspired rice and noodle journey and create your perfect meal in one bowl.

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  PLANTERRIFIC A Comprehensive...

  STEVEN BODRUG, CARLEIGH GUNDRY,...

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  Are you ready to transform your meals into delicious, plant-powered masterpieces? Do you find yourself searching for easy and inspiring vegan recipes that not only satisfy your taste buds but also contribute to a healthier lifestyle? Are you seeking a comprehensive guide to creating flavorful and nourishing plant-based dishes? 
  Ask yourself:How can I make the switch to a plant-based diet without compromising on taste and satisfaction?  Are there easy and inspiring vegan recipes that align with my busy lifestyle?  Is there a comprehensive cookbook that caters to both beginners and seasoned plant-based enthusiasts? 
  What to Expect:Unlock a treasure trove of easy-to-follow and delicious plant-based recipes.  Discover a comprehensive guide suitable for both beginners and experienced plant-based enthusiasts.  Explore a variety of flavorful and satisfying vegan creations for breakfast, lunch, dinner, and snacks.  Learn essential tips and tricks for crafting balanced and nutritionally rich plant-based meals.  Indulge in guilt-free desserts that redefine the concept of sweet treats in the plant-based world.  Immerse yourself in the author's personal journey, gaining insights into the challenges and triumphs of a plant-based lifestyle.  Experience the joy of cooking with wholesome, natural ingredients that contribute to overall well-being.  Enhance your culinary skills and embark on a delightful journey to healthier living through the power of plants.

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  Yummy Fruits for a Happy Tummy

  Jeanne Fortune, the Monties

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  Everyone loves to snack, but not everyone knows that snacks can be healthy. Nutritious and delicious choices exist. As children are more apt to gravitate towards sugary treats, this book, aimed at a younger readership, will show them that better options are available. 
  Meet the Fruit Family. Fruits are edible parts of plants and trees. With various colors, tastes, and textures, the health benefits of fruits are far-reaching, especially for your immune system. Within this clever and informative book, readers will learn which particular fruit is helpful to each specific part or system of the body, such as heart health, cancer prevention, digestion, brain function, and more. 
  Each fruit introduces itself in a first-person narrative, grouped into categories based on color. Readers will discover new facts about widely recognized fruits, such as cantaloupe, grapes, and apples. They will also become acquainted with fruits that may be new to them, such as atemoya, cherimoya, and soursop, from South America. The fruits describe their texture, what vitamins they offer, where they can be found, and which body parts they support. 
  After meeting more than 30 common and unique fruits, readers are presented with a mouth-watering recipe section, including detailed instructions for making fruit salads, smoothies, shakes, breakfasts, and more. 
  This fun, unique, and easily digestible book invites readers to get to know the large and varied Fruit Family. In addition, an accompanying coloring book is also available so youngsters can continue learning about their new fruit friends. 
  Yummy Fruits for a Happy Tummy will inspire a newfound appreciation of the produce section in readers’ local grocery stores, leading to a long-lasting relationship with fruit and better health.

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