Otros libros que te pueden interesar

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  A Beginner's Guide to the Keto Diet

  Amadeus Sorensen

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  You've chosen to start upon a new healthy lifestyle, the most effective diet too! The Keto diet!Carbs are everywhere in our diets, they form a staple in our lives. But they're not good for ketosis.Reducing these items from your daily routine is critical to your health but can very difficult. And that's where the Ketogenic Diet comes in.This diet has changed my life for the better, the food is tasty and easy to follow. ENERGY! I have buckets of energy now, rarely feeling tired and always focused.I also experimented with intermittent fasting integrated alongside my Keto diet, and the results were ASTOUNDING!I wanted other people to experience positive change in themselves too, I hope this book will guide you in the right direction.This book is perfect to pair with a specific Guide, a source of ideas and helpful tips that will accompany you on your journey. Unique recipes tested and adaptable to your needs—a great gift to give to someone starting on this adventure."A beginners guide to the Keto Diet"There are 6 Chapters + ConclusionWhat is The Keto diet?Advantages of The Keto diet?How to Get in to Ketosis?What to Eat on a Keto diet?Maintaining a Macronutrient Ratio?7-Day Meal Plan for BeginnersConclusionYou won't look back, lets start your Keto journey today!

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  Grow Your Own Medicine -...

  Ava Green, Kate Bensinger

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  Beginner Herbalists, this one’s for you! Learn how to grow your own medicine with this vivid and comprehensive introduction to medicinal herb gardening.  
  If you’re ready to distance yourself from Big Pharma and become naturally self-sufficient, then you’ve just found your pot of gold at the end of the rainbow! 
  This book covers all the basics you NEED to know, including:50+ Herbs and their medicinal, culinary, aromatherapy, tea and other usesHow to get away from pharmaceuticals and become self-sufficientThe TOP 10 mistakes people do that damages their beautiful gardensThe natural way to keep pests away so your garden is endlessly flourishing 
  Grow Your Own Medicine is filled with vibrant, rich colors and clear illustrations so that you feel like you’re already IN the garden - before you even start reading! 
  Ava Green takes her five decades of experience as a home apothecary and gives you the perfect guide for all beginner medicinal herb growers. 
  Grow your own herbal medicine to:Avoid the negative side effects of conventional medicineBecome your own herbal dispensaryPrevent and treat the root causes of ailments with science-backed medicinal herbsHelp a friend or family member in need with your herbal first-aid kitAnd so much more… 
  Dozens have thanked me as they have had success on their herbal journeys. 
  With this guide you CAN be the self-sufficient apothecary for YOU and YOUR family. 
  Reconnect with mother nature and let her do the rest. Don’t let this opportunity pass you by.Add to cart and start listening now!

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  Ayurvedic Kitchen Secrets -...

  Priya Anand

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  The engrossing book "Ayurvedic Kitchen Secrets: Balancing Body and Mind Through Ancient Recipes" introduces the age-old knowledge of Ayurveda into your cooking. This book provides a thorough examination of Ayurvedic concepts, with an emphasis on balancing the body's energies (Pitta, Kapha, and Vata) through appetizing and healthful food. It unveils the mysteries of this age-old holistic health system, which has been used for countless years in India, and highlights the close relationship between nutrition and general health. 
  The book is organized to assist you in understanding your distinct dosha, or constitution, and offers helpful guidance on selecting meals that suit your particular requirements. Every recipe has been thoughtfully created to assist mental clarity, improve digestion, increase immunity, and encourage balance. "Ayurvedic Kitchen Secrets" highlights the use of natural, seasonal foods to produce meals that are delectable and health-promoting, from medicinal herbs and aromatic spices to healthy grains and fresh veggies. 
  Apart from providing recipes, the book also provides valuable advice on meal planning, mindful eating, and Ayurvedic cooking methods. It also offers advice on how to modify recipes to suit various times of year and life phases so you can stay in balance and be healthy all year round. 
  The book "Ayurvedic Kitchen Secrets" is an invaluable tool for anyone eager in learning more about Ayurveda or expanding their practice. It motivates you to make your kitchen a haven of health and well-being, where age-old cooking customs blend with contemporary dietary requirements to promote a balanced and active lifestyle.

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  A Nation Fermented - Beer...

  Robert Shea Terrell

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  How did beer become one of the central commodities associated with the German nation? How did a little-known provincial production standard—the Reinheitsgebot, or Beer Purity Law—become a pillar of national consumer sentiments? How did the jovial, beer-drinking German become a fixture in the global imagination? 
   
   
   
  While the connection between beer and Germany seems self-evident, A Nation Fermented reveals how it was produced through a strange brew of regional commercial and political pressures. Spanning from the late nineteenth century to the last decades of the twentieth, A Nation Fermented argues that the economic, regulatory, and cultural weight of Bavaria shaped the German nation in profound ways. Drawing on sources from over a dozen archives and repositories, Terrell weaves together subjects ranging from tax law to advertising, public health to European integration, and agriculture to global stereotypes. 
   
   
   
  Offering a history of the Germany that Bavaria made over the twentieth century, A Nation Fermented both eschews sharp temporal divisions and forgoes conventional narratives centered on Prussia, Berlin, or the Rhineland. In so doing, Terrell offers a fresh take on the importance of provincial influences and the role of commodities and commerce in shaping the nation.

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  Celery Juice Smoothie Recipes...

  Way of Life Press

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  The health benefits of celery juice smoothies are amazing! 
  These smoothies contain only the healthiest ingredients that are a perfect fit for many diets and styles of eating! 
  Taste the deliciousness in each and every one of these unique celery juice smoothie recipes - with mint.To Health... Cheers!Celery Berry SmoothieRainbow CiderGreen Mint WatermelonCoconut Lemon Twist SmoothieSweet Cherry SmoothieCelery Pineapple SmoothieCucumber Mint SmoothieGreens & Carrot SmoothieSweet Potato Green SmoothieCelery Ginger SmoothieChunky SmoothieThick Choco-Mint SmoothieCelery Mango SmoothieKiwi Green SmoothieGreens CiderGreen Lemon SmoothieCantaloupe Mint SmoothiePear Celery SmoothieCelery Peach SmoothieGinger Avocado SmoothiePeachy Celery SmoothieMinty Greens SmoothieRainbow Smoothie

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  Mushroom Gastronomy - The Art of...

  Krista Towns

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  Whether you forage for elusive mushrooms in the woods, at your local grocery, or farmers market, or are new to cooking with them, Mushroom Gastronomy is a long-awaited new cookbook that will prepare you for an exciting culinary journey into the world of edible mushrooms. The book explores 25 of the most popular edible and delicious mushrooms. Stunning photographs introduce each variety, including their unique nutritional values, ideal cooking methods, culinary tips, and flavor pairings, making this book a go-to resource for anyone interested in cooking with mushrooms.

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