Outros livros que poderiam interessá-lo

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  111 Hz - The Divine Frequency -...

  Sound Healing Therapy

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  111 Hz - The Divine Frequency - Healing Instrumental Soundscapes 
   
  111 Hz results in a divine level of meditation, the trance that some believe allows you to get connected with the universe, God, or a creator. 111 Hz assists in cell rejuvenation and regeneration. By producing endorphins, this frequency relieves pain and elevates mood. It can increase feelings of empathy and overall well-being. It improves focus and memory.  
   
  111 Hz is known as the miracle tone, or love frequency. It has been used for centuries by healers, shamans and priests to connect to the divine. 
   
  This unique collection gives you: 
   
  • A strong feeling of peace so you can distance yourself from the issues in your life, allowing you to rise above them 
  • Keys to melt the stress away from your mind 
  • Sounds that ring at just the right frequency to fill you with calm, peace, and intuition 
  • Soothing sounds that aid in meditation, causing a better result for you and those around you 
  • Perfect soundscapes for heart-brain coherence according to Dr. Joe Dispenza 
  • Music for Wellness, Zen, Reiki, Yoga, Massage, QiGong, Energy Work, for letting go, relaxing, and healing 
  • So much more! 
   
  Use the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit.  
   
  What you get: 
   
  Eight soothing soundscapes with a total running time of 300+ minutes: Healing Sounds for Spiritual Moments, Meditation & Relaxation Music for Your Body, Mind and Soul. The tracks are so relaxing that most people are calm after just a few seconds. +++++ The sample contains 3 tracks from this audio book. +++++ 
   
  Are you ready to effortlessly free yourself from the anxieties of stress - anytime, anywhere? Then buy this audiobook today - and immerse yourself in a world of limitless relaxation.

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  The Diabetic Chef - Delicious...

  Sarah Thompson

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  For anyone wishing to manage diabetes without sacrificing taste or diversity, "The Diabetic Chef: Delicious Recipes for Healthy Blood Sugar Levels" is the ideal culinary handbook. This book provides you with a selection of delectable recipes that have been carefully chosen to support you in maintaining your blood sugar balance. Every recipe, from filling lunches and dinners to guilt-free snacks and stimulating breakfasts, is loaded with healthful ingredients to promote a healthy way of living. 
  But this book offers a comprehensive guide to living well with diabetes, not just a compilation of recipes. Whether you're cooking at home or going out to eat, you'll find helpful recommendations for meal prep, wise food selection, and practical advice on meal planning. With the help of The Diabetic Chef, you can confidently and creatively take charge of your health, which makes it simpler to enjoy a wide variety of meals that are as satisfying to your taste buds as they are for your body. 
  "The Diabetic Chef" is your go-to resource for tasty and health-conscious recipes, regardless of how long you've been managing your diabetes. With the correct equipment and creativity, you may go on a rewarding culinary adventure that promotes general health and regulates blood sugar levels.

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  The Mighty Chickpea

  Ryland Peters & Small

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  Over 65 recipes and ways to enjoy chickpeas, the most deliciously versatile staple in vegetarian and vegan cookery.
  
  A prince among pulses, the humble chickpea is an essential ingredient for anyone who is embracing more vegan and vegetarian foods in their daily diet. This book provides all the inspiration you need to take full advantage of this versatile legume and its endless culinary possibilities. Chickpeas (also known as garbanzo beans) are packed with protein and are, of course, the key ingredients behind popular snacks like falafel and hummus, but also form the basis for so many other dishes, both savoury and sweet. Here you will find over 65 delicious ways to enjoy them, from dips and small bites, to soups, stews, salads, bakes and desserts. For lighter meals, try fool-proof recipes for Creamy Hummus, Falafel and Chana Masala. For more explorative and exciting uses of the mighty chickpea, discover Chickpea 'Chuna' Quesadillas with Jimaca Slaw, Chickpea & Lentil Burgers or an Aquafaba Meringue Pavlova.

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  Essential Oils A to Z Guide -...

  George S Kuhn

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  You have probably heard talk about essential oils before, or you surely have seen them in naturalist shops or self-care recipes online. Though you most certainly know what they are at first sight, you might not know what they are at the core. Essential oils are concentrated hydrophobic liquids that contain volatile chemical compounds that are extracted directly from plants. They are known as ethereal oils, aethereoleum, volatile oils (as they evaporate easily at what are considered normal temperatures), or plainly as the oil of the plan they were extracted from. They are called “essential” because they contain the essence of the fragrance of the plant, meaning that it isn’t because it is indispensable for a living organism. This book contains everything you need to know about Essential Oils. Take a look at table of contents.  
  Table of Contents 
  Chapter 1 : What are essential oils?  
  Chapter 2 : History of essential oils  
  Chapter 3: Uses for essential oils  
  Chapter 4: Essential oils for mental health  
  Chapter 5 : Essential oils for studying  
  Chapter 6: Essential oils for cooking  
  Chapter 7: Side effects of essential oils  
  Chapter 8 : How to use essential oils safely  
  Chapter 9: How to Use an Essential Oil Diffuser  
  Chapter 10 : What essential oil is good for what?  
  Chapter 11 : Making essential oils at home 
  Chapter 12: Essential Oils in Your Bath  
  What do you think? Is the useful for you?  
  Don't wait anymore. Click Buy Button Now!

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  Conquer Fat For Life Plus Cook Book

  Dr. J. Gabriella Juris

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  Conquer Fat for Life" by Dr. J. Gabriella Juris is your ultimate guide to sustainable weight loss, wellness, and healthy living. Packed with simple strategies, a four-week fat-burning plan, and easy recipes, this book provides practical steps to achieve lifelong vitality. Transform your health and embrace a balanced lifestyle today!

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  Summer Fruit Pastries

  Ryland Peters & Small

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  Create a summery atmosphere with these fail-safe, deliciously fruity pastries for all occasions.
  
  On a summer's day, there is perhaps nothing more appealing and indulgent than a bite-size fruit pastry or tart. Whether you're tucking into a zingy lemon tartlet or a classic strawberry cream puff, these recipes provide perfectly delectable offerings that celebrate all manor of fresh and seasonal summer fruits. Recipes include everything from small treats to pair with an iced tea or chilled glass of lemonade to larger bakes to share with friends at a BBQ or garden party. Choose from elegant treats such as Fresh Fruit Eclairs and Blueberry and Summer Berry Mini Galettes, or impress with larger offerings, such as Hazelnut and Apple Frangipane Tart and Raspberry Choux Ring. Wherever your sweet tooth sends, these bakes are the perfect way to satisfy your craving for indulgence in the warmer months of the year.

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