Publisher: Author
Science In The Kitchen By E E Kellogg A Scientific Treatise On Food Substances and Their Dietetic Properties, Together with a Practical Explanation of the Principles of Healthful Cookery, and a Large Number of Original, Palatable, and Wholesome Recipes
Do you want to lose belly fat and keep it off for good? Belly fat can be a real challenge to lose. You feel like you're doing all the right things by eating well and exercising more, but it just won't budge – or worse, you're gaining belly fat when you never had it before. Lasting abdominal weight loss requires a multipronged approach that goes way beyond what you eat. Dr Eva will show you: - Why when you eat could be as important as what you eat - How to prevent stress hormones from storing fat around your waist - The importance of the gut microbiome - The problem with weight-loss injections - The type of exercise that makes a difference – and the type of exercise to avoidWith over 50 calorie-counted recipes and an easy-to-follow diet plan based on the most recent science, The Belly Fat Solution is an effective and proven approach to losing that fat around the middle and improving your health – for good!Show book
Are you looking for some really delicious Gout recipes, that contain meat? This recipe book has exactly what you are looking for. Several delicious, easy to prepare recipes, that are Gout friendly.Chicken Marinara &Bean SaladChicken Eggplant & MushroomsEasy Chinese Chicken SaladSpicy Chicken Stew – Slow CookedEasy Side SaladChicken Mandarin With SpinachBeef & Veggy SoupGarlic Beef & Red LentilsTop Sirloin and Vegetable Stir FrySpicy Egg SaladCashew Orange ChickenHerbed ChickenEgg white Stuffed MushroomPecan Apple SaladEasy Chicken SaladChicken Parmesan and SquashRosemary ChickenSalmon and Fruit SalsaSalsa ChickenCherry Tomato SalmonChicken Basil SaladLime Bean SaladStuffed PeppersStuffed ZucchiniPickled Egg SaladHerb Chicken and MushroomsEasy Chicken SaladPotato SaladGreek SaladWalnut Chicken SaladChickpea and Eggplant SaladChicken LasagnaAlmond Broccoli Chicken BreastShow book
Feel Great about what you put into your body! These vegan smoothie recipes are packed with vital nutrition that promote a healthy happy lifestyle! They also taste amazing! Take a look at what is inside...Papaya Veggie SmoothieAvocado Green SmoothieGreen Cashew SmoothieAvocado Kale BlastCranberry Rainbow SmoothieCarrot Cauliflower SmoothieThick Mint SmoothieGreen Watermelon SmoothieCreamy Greens SmoothieBell Pepper Pineapple SmoothieVanilla Veggie SmoothieSweet Greens SmoothiePeachy Coconut SmoothieMinty Grape SmoothieCitrus SmoothieWatermelon Cabbage SmoothieCreamy Carrot SmoothieMinty Blueberry SmoothieHoneydew Veggie SmoothieWatercress SmoothieCucumber Banana SmoothieChocolate Celery SmoothieVanilla Carrot SmoothieCherry Cucumber SmoothieAlmond Cherry SmoothieOrange Lovers SmoothieShow book
THE ANCIENT YOGIC SCIENCE OF NON-VIOLENT SPIRITUAL EATINGVrnda Devi's Kitchen Religion introduces the art andscience of conscious eating. Listeners willleam of the 5,000-year-old Vedic approach todiet with a respectful nod to modern nutritionalscience. Yoga sages speak of the threemodes of material nature, goodness, passion,and ignorance, and the foods whichdefine each. Those in the modes of passionand ignorance dull themselves with lifeless,processed fare which overwhelms the senses-like meat, fish, eggs, strong spices, and alcohol.Those who seek entry into the mode ofgoodness, however, understand the value of.consuming organic vegetables, fresh fruits,whole grains, nuts, and, pure, whole non-violentstrictly nonfactory farming milk.Vmda examines the negative effects of meat-based fare outlines the benefits of a vegetarian diet and explains how such a diet can help heal, strengthen, and purify the body. Here is everything you need to know about life-giving of simple living and high thinking from one of the world's most celebrated animal rights angels.Vrnda Devi, was a successful vegetarianrestauranteur and host of televisioncooking shows "Vrnda's Kitchen." Her celebratedspiritual master was A.C. Bhaktivedanta SwamiPrabhupada. Devi was a dedicated animal-rightsactivist and managed a ten-acre cowprotection facility (Goshalla) in New York. SripadJagannatha Dasa is her husband.Show book
'It's all about the flavours.' Cook Out by Harrison Ward – aka Fell Foodie – is the ultimate outdoor adventure cookbook. Harrison presents over 80 of his easy-to-prepare gourmet recipes that will keep you fuelled all day long. This is al fresco cooking you can really enjoy, whether you're out on a day walk, wild camping or simply relaxing in the campsite. Cook Out is split into easy-to-follow sections and illustrated throughout with stunning photography by Kenny Block. For breakfast why not try American-style pancakes or Tiroler Gröstl, a delicious Austrian breakfast hash, followed by a posh fish finger sandwich for lunch? For dinner, there are suggestions for one-pot meals including Tuscan bean stew and pork belly ramen, or go all out with Harrison's 'summit specials', like a delicious chickpea, spinach and coconut curry, or sausage and fennel tagliatelle. Puddings are also covered, with Harrison's personal takes on classics like rhubarb crumble and apple fritters, as well as a complete range of adventure snack recipes. There's also campstove and equipment advice, and tips and tricks throughout from Harrison's years of outdoor cooking experience. Cook Out – packed with big flavours for your big adventures.Show book
If you have bought this book, I’m sure you are keen to learn about holistic living and herbal healing. Many of us have heard about the power of everyday natural ingredients, but most of us stayed far from these concoctions and teas as we didn’t know where to begin. Many even think it’s hard and can drill a hole into your pocket. What if I give you a one-stop formula to prepare all these herbal concoctions at home? Over the years, we have recognized the importance and benefits of leading a holistic life. This book is your one-stop-all for herbal remedies that nurture and heal the whole family. When I started years ago, it was frustrating. I was leading a hectic and chaotic lifestyle, but it started taking a toll on my health. I was working a job I loved, but there was no work-life balance. After working for 16 hours at a stretch, eating all kinds of junk foods, and being stuck in traffic while traveling back home, I could only crash on the bed. My work-hard and party-harder lifestyle did not help my well-being either. At one point, I was suffering through multiple health issues and hit rock bottom with my mental health. One day, I decided I couldn’t go on like this anymore, and that was when I took the right steps to change my life.Show book
