Altri libri che potrebbero interessarti

• 

  It's Not Your Fault - The...

  Laura K. Connell

  • 0
  • 0
  • 0

  We are sometimes our own worst enemies, sabotaging our success and with it our chance for lasting happiness and opportunities for personal and professional fulfillment. It's Not Your Fault helps listeners uncover the subconscious reasons they hold themselves back. These blind spots were often created in childhood as coping mechanisms in response to trauma. Rather than teaching tactics that ignore or give surface attention to adverse childhood events, the book lovingly guides listeners to explore the ways these events have impacted their lives and how this knowledge will help them access true transformation. 
   
   
   
  Those who have been let down by traditional therapeutic techniques know that behavior modification doesn't work for everyone. Simply doing things differently while staying the same on the inside might help for the short term, but before long old patterns emerge. Once they decide to get serious about change, however, and stop tweaking habits in the hope it will result in lasting transformation, they can create a life by design instead of default. It takes work, an internal excavation, and Laura comes alongside the listener as a trusted guide who has been where they are now. She provides the tools and anecdotal evidence to show them how to overcome the pain of self-sabotage and create the life they desire.

  Mostra libro

• 

  The Man Behind The Fascist Doctrine

  Benito Mussolini

  • 0
  • 0
  • 0

  “It’s better to live one day as a lion than 100 years as a sheep.” 
   
  "I am the most terrible animal that's ever existed." 
   
  "Democracy is beautiful in theory; in practice, it is a fallacy. You in America will see that someday." 
   
  "It's good to trust others but, not to do so is much better." 
   
  “I feel, when we have no friends upon whom to lean, or to look for moral guidance." (Mussolini) 
   
  The Doctrine of Fascism" is an essay attributed to Benito Mussolini. In truth, the first part of the essay, entitled "Idee Fondamentali", was written by the Italian philosopher Giovanni Gentile, while only the second part is the work of Mussolini himself. 
   
  Benito Amilcare Andrea Mussolini, born on July 29, 1883, who went by the nickname “Il Duce” (“the Leader”), was a deeply unbalanced tyrannical Italian dictator who created the dreaded Fascist Party in 1919. Eventually, he held all power in Italy as the country’s prime minister from 1922 to 1943. An ardent socialist as a youth, Mussolini followed in his father's political footsteps but was expelled by the party for his overt support of World War I. As an evil dictator during World War II (even murdering his own son by lethal injection) he greatly overextended his forces and was eventually killed by his own people in Mezzegra, Italy. Here, for the first time, are the words of the great dictator himself in his twisted manifesto on the political movement he started and is still so feared to this very day. A rare audiobook adventure in politics, history, and outrage!

  Mostra libro

• 

  DIALECTICAL BEHAVIORAL THERAPY...

  Helen Campbell

  • 0
  • 0
  • 0

  "Dialectical Behavioral Therapy Complete Guide, Made Easy" by Helen Campbell is an essential literary companion for anyone seeking comprehensive knowledge and practical guidance on mastering Dialectical Behavioral Therapy (DBT) enriched with mindfulness. The book delves into a wealth of insightful information, providing readers with the tools and understanding needed to navigate the complexities of managing emotions, borderline personality disorder, depression, anxiety, and panic attacks. 
  Helen Campbell's expertly crafted guide is structured to seamlessly blend theory with actionable techniques, making the often intricate concepts of DBT and mindfulness approachable and applicable to everyday life. The author carefully breaks down the key principles of DBT, offering clear explanations and step-by-step strategies to help readers develop essential skills in emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness practices. 
  The integration of mindfulness adds a transformative dimension to managing emotions and mental health challenges, empowering readers to cultivate self-awareness, acceptance, and a balanced approach to emotional experiences. 
  Whether you're grappling with emotional turbulence, facing the challenges of borderline personality disorder, or dealing with the weight of depression, anxiety, or panic attacks, this book offers solace and guidance. Helen Campbell's expertise and compassionate approach shine through the pages, ensuring that listeners not only grasp the core concepts of DBT and mindfulness but also feel encouraged and supported in their journey towards emotional well-being and mental health resilience. 
  "Dialectical Behavioral Therapy Complete Guide, Made Easy" is a beacon of hope for individuals seeking a comprehensive roadmap to navigate the complexities of their emotions and mental health, fostering a path towards a more balanced, fulfilling, and mindful life.

  Mostra libro

• 

  Conversational Phrases Bulgarian...

  BulgarianPod101.com, Innovative...

  • 0
  • 0
  • 0

  Are you trying to learn Bulgarian…but having trouble speaking?
   
  Do you struggle coming up with your own Bulgarian sentences?
   
  Are you tired of not understanding how Bulgarian grammar works?
   
  
   
  If you answered yes to any of these questions, …
   
  
   
  ...then the Conversational Phrases Audiobook, Level 1 - Absolute Beginner is for you!
   
  
   
  In this beginner-level Audiobook, you will master over 25 common sentence patterns across 25 simple lessons. By the end, you’ll be able to ask common questions and answer them in your own way, all while acquiring over 100 Bulgarian words. 
   
  
   
  Most importantly, you’ll be able to have real conversations in various social situations.
   
  
   
  How, you may ask? Each lesson introduces a new conversation reflecting a real-world situation, including casual chats between friends as well as dialogues in more formal settings. Learning is made easy with three simple steps:
   
  
   
  1. Get familiar: First, you get a sample conversation and its translation.
   
  2. Understand: Then, we explain an underlying sentence pattern, so you can grasp the grammar and actually understand how the Bulgarian works.
   
  3. Practice: Lastly, you create your own responses… and start speaking Bulgarian!
   
  
   
  Lessons in this audiobook include:
   
  - Going Sightseeing
   
  - Going to a Restaurant
   
  - Giving Directions
   
  - Going to the Movies
   
  - Renting an Apartment
   
  And much more!
   
  
   
  Conversational Phrases Audiobook, Level 1 - Absolute Beginner contains:
   
  - 25 Lessons 
   
  - 4 Hours+ of Content
   
  - 1 Core Pattern Per Lesson
   
  - 100+ Bulgarian Vocabulary Words
   
  - 28 Page Accompanying PDF eBook
   
  
   
  Download the PDF and read along

  Mostra libro

• 

  Classic Literary Myths - Sacred...

  Odessa Nightshade

  • 0
  • 0
  • 0

  Enter a realm where ancient visions meet literary brilliance. Classic Literary Myths brings together three profound works that shaped humanity’s understanding of the divine, the afterlife, and the beginning of all things. These tales are not just myths—they are sacred echoes of how past civilizations viewed heaven, hell, and the birth of existence. 
  Explore The Book of Enoch, a mysterious text once lost to time, revealing celestial beings, heavenly secrets, and divine judgments. Then walk alongside Dante in The Divine Comedy, a powerful descent into Hell, climb through Purgatory, and rise into the realms of Paradise in one of literature’s most breathtaking spiritual journeys. Finally, discover The Myths of Creation, where diverse global traditions grapple with how the world began—from chaos, gods, or a spark of light.

  Mostra libro

• 

  The History of the Peloponnesian...

  Anonimo

  • 0
  • 0
  • 0

  The History of the Peloponnesian War by Thucydides is a foundational work of historical and political writing, chronicling the 5th-century BCE conflict between Athens and Sparta. Renowned for its objectivity, analytical depth, and realism, Thucydides examines the causes, events, and consequences of the war, emphasizing human nature, power dynamics, and the fragility of democracy. He dissects pivotal moments like the Plague of Athens, the Sicilian Expedition, and the Melian Dialogue, revealing how fear, honor, and interest drive nations to war. A timeless exploration of politics, ethics, and the costs of imperial ambition.

  Mostra libro