Altri libri che potrebbero interessarti

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  60 Most Delicious Coconut Oil...

  Tanya Simons

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  People nowadays are becoming increasingly concerned about their body weight, which seems to determine them to approach a wide array of weight loss regimens to shed pounds. At the same time, many people are putting a great effort into improving their general health using various multivitamin supplements that claim to help them achieve balance among several functions of their bodies. Dieting has quickly grown to become an efficient solution for both problems, yet many people fail to understand the importance of eating healthily. 
  Of all superfoods available, coconut oil is probably one of the best, especially since there is a lot of evidence to back up its efficiency in helping one lose weight, reduce belly fat, and restore his health – all of them by simply including this superfood to their day-to-day nutrition habits. Read on to find out how coconut oil works and how it can help you achieve these goals. 
  Click the Buy Now button. Grab your copy today and try these Amazing Recipes. You will be pleased with the mouth-watering food you are going to taste. 
  Thank you 
  Tanya Simons

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  Healthy Smoothies Bundle 2 in 1...

  Yara Anthony, Shena Young

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  Healthy Smoothies Bundle, 2 in 1 Bundle: The Smoothie Diet and Green Smoothie CleanseWe keep hearing about the benefits of smoothie drinking, but what are they really? Why are smoothies, those liquid meals, so healthy and why should we incorporate them in our daily lives? For starters, if you are not keen on eating fruits or veggies, drinking a smoothie might help you trick your body into eating those “five a day” while actually enjoying the taste!  A healthy smoothie is usually a blend of various fruits and green vegetables like watermelon, lemon, spinach, cucumbers, and celery. The fundamental idea behind this is to provide all the health benefits at one go. Green smoothie has great taste and includes all the nutrients of delicious fruits and leafy vegetables.In this bundle, you will learn everything about healthy smoothies, their health benefits, how to prepare them and different recipes you can try. You will learn vital information about healthy smoothies that can be a significant help to you towards achieving optimal health. Discover how to incorporate healthy smoothies in your daily diet.This 2 in 1 bundle includes the following audiobooks:1. The Smoothie Diet: The Ultimate Guide to Green Smoothies Diet. Learn More How to Get Healthy With the Help of Green Smoothies2. Green Smoothie Cleanse: Discover the Multiple Benefits of Smoothies and How They Can Help You Live a Healthier LifeIf you want to learn more, download your copy of Healthy Smoothies 2 in 1 Bundle today!

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  Anti-Inflammatory Diet Cookbook...

  Zazabor Guru

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  Suffering from chronic inflammation? This cookbook is your guide to relief through the power of food. 
  In these pages, you'll discover over 100 mouthwatering recipes specifically designed to fight inflammation and improve health from head to toe. Each dish emphasizes antioxidant-rich fruits, vegetables, whole grains, lean proteins, and healthy fats proven to tame inflammation. 
  Inside, you'll discover mouthwatering anti-inflammatory meals like: 
  Golden Turmeric Oatmeal to start your day 
  Rainbow Chickpea Power Bowls bursting with fresh flavors 
  Salmon with Zesty Walnut-Parsley Crust full of omega-3s 
  Sweet Potato Black Bean Tacos with a Mexican twist 
  Dark Chocolate Cherry Nice Cream 
  This complete guide also provides: 
  Explanation of Inflammation and how to fight it 
  how to kickstart the diet 
  7-day meal plan 
  Grocery shopping lists 
  Changing the habits 
  Tips for exercise and stress management 
  Lifestyle advice to support your diet goals 
  Troubleshooting for cravings and other challenges 
  100+ Recipes with colorful images 
  If you continue your current eating habits, inflammation will only intensify over time. This cookbook will help you incorporate nourishing anti-inflammatory foods into your routine. 
  Buy this book today and: 
  Improve gut health 
  Boost energy levels 
  Reach a healthy weight 
   

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  The Butch Bakery Cookbook

  David Arrick, Janice Kollar

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  This is not your mother's cupcake cookbookThe Butch Bakery does cupcakes like nobody else. You can forget the pretty sparkles and the flowers on top, forget the pastel cupcakes for Easter or Halloween. These aren't cupcakes for little kids, but grown-up cupcakes full of contemporary, inventive flavors—like bacon, whiskey, coffee, and cayenne pepper. The Butch Bakery Cookbook offers cupcakes for the twenty-first century—like a cupcake imbued with two different liqueurs or a devil's food cake made truly diabolical with a dose of chili powder. These are serious sweets. They're delightfully different and dangerously delicious. Author David Arrick has received tremendous media coverage since opening Butch BakeryPerfect for dessert or cupcake lovers who are tired of the same old vanilla or chocolate cake with icing on topFor anyone who wants a dessert that breaks the mold and challenges the taste buds with modern flavors and inspired ingredients, The Butch Bakery Cookbook delivers the goods—seriously.

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  The Power Foods Diet - The...

  Neal Barnard, Dustin Harder,...

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  From a leading nutrition researcher, this diet book offers easy to follow guidance and meal plans so you can lose the weight and keep it off—without depriving yourself the way other diets require. As a society, we keep looking for ways to lose weight—preferably ones that are simple, effective, and permanent. When properly  chosen, certain foods cause weight loss, with no need for the restriction and planning that most weight-loss regimens require.   In The Power Foods Diet, Dr. Neal Barnard reveals three breakthroughs that are supported by research, revealing that certain foods:  1.  Reduce the appetite  2.  Trap calories so they are flushed away and cannot be absorbed 3.  Increase the body’s ability to burn calories for three hours after meals.   These breakthroughs make weight loss incredibly easy, without calorie counting or deprivation. Dr. Barnard also reveals that some of the foods we think are good for us can actually be harmful, like salmon, goat cheese, and coconut oil, all of which pass easily into body fat and often overstay their welcome. The Power Foods Diet will help you to eat delicious foods and simultaneously lose weight. Dr. Barnard includes a simple to follow meal plan that includes delicious, and even indulgent recipes that include foods we have often been told to avoid, so you can eat real food, and still lose real weight.

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  The Independent Cook - Tasty...

  Sarah Maine

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  This collection of over 75 simple and delicious recipes is perfect for students, anyone moving out of home for the first time, or just wanting to take their cooking skills to the next level.
  Whether you're a student, moving into your first flat, or just wanting to improve your cooking skills, this is the only cookbook you'll need to create simple, quick and reliable recipes.
  This cookbook includes over 75 timeless classics, the majority of which can be made within an hour. Recipes include: 
  • Sausage rolls
  
  • Chilli con carne
  
  • One pan roast dinner
  
  • Ratatouille
  
  • Shepherd's pie
  
  • Cheesecake
  
  • Jam tarts
  
  • Apple, blueberry and cinnamon muffins
  The Independent Cook is an easy-to-follow guide, which covers all the basic techniques you need to know to set you up for life. The recipes are tasty and straightforward, with QR codes linking to videos of key techniques, which will walk you through how to separate an egg, knead dough or halve and stone an avocado. Whether it's a weeknight dinner or hosting a dinner party for your friends, this book has got you covered.

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