Altri libri che potrebbero interessarti

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  Cognitive Behavior Therapy Basics

  Celine Zerth

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  Cognitive Behavior Therapy Basics: An Introduction to Changing Negative Thoughts and Behaviors and Overcoming Common Mental Health ChallengesIf you're looking into CBT, you may be struggling with depression, anxiety, or other emotional difficulties, or you may just be interested in learning more about CBT as a mental health professional. Regardless of your motivation, this audiobook will provide you with a solid foundation in the principles and techniques of CBT, as well as practical tips for applying these concepts to your own life or to your work with clients.In this audiobook, you will learn all about CBT, what it is about and how it can help overcome negative thoughts and behaviors. This audiobook will cover the following topics:- What does cognitive behavioral therapy do?- Mindful Cognitive Behavioral Therapy- The Most Popular Techniques Used In CBT- What is cognitive therapy best used for?- Three main cognitive disorders- Signs Of Cognitive Issues- 7 Cognitive Abilities- How do you fix cognitive disorders?- Practices to Improve Thoughts- And many more!If you want to have a basic understanding of the principles and practices of CBT, this audiobook is for you so scroll up and click “add to cart” now to download this audiobook today!

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  Dark Triad - A Group of...

  Cito Harder

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  The Dark Triad is a psychological framework that encompasses three distinct but interrelated personality traits: narcissism, Machiavellianism, and psychopathy. These traits are often associated with manipulation, lack of empathy, and a self-serving approach to relationships and social interactions. While each trait has its own characteristics, they share a common theme of emotional coldness, deceit, and a tendency to prioritize personal gain over ethical considerations. 
  Narcissism is characterized by an inflated sense of self-importance, a deep need for admiration, and a lack of empathy for others. Narcissists often believe they are superior to those around them and expect constant validation. While some level of narcissism can be beneficial—such as having confidence and ambition—extreme narcissism can lead to entitlement, arrogance, and exploitative behavior in relationships. 
  Machiavellianism is defined by manipulation, cunning, and a willingness to deceive others for personal gain. Individuals high in Machiavellianism are strategic in their interactions, often using flattery, deception, or calculated charm to achieve their goals. Unlike narcissists, who crave attention, Machiavellians are primarily concerned with power and control. They are pragmatic and often view morality as an obstacle rather than a guiding principle.

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  The First Landing

  Santiago Machain

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  When a fleet of Norse ships braves the stormy Atlantic and lands on the wild shores of Vinland, a new chapter in history begins. Led by Leif Erikson, the settlers must confront the challenges of an unknown land, forge uneasy alliances with the indigenous Skraeling peoples, and navigate the tensions of their own traditions and ambitions. As the seasons turn, the Norse community faces hardship, hope, and the birth of a new society—one shaped by courage, cooperation, and the enduring spirit of adventure. The First Landing is a sweeping tale of survival, cultural encounter, and the seeds of a colony that could change the fate of two worlds.

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  High Energy - All in this World...

  Edgardo Camacho

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  Hi, I am Edgardo Camacho, the author and narrator of High Energy: All in This World and Beyond.  This audio book is my 20th anniversary celebration of my 2004 publication for my old and new fans to enjoy.  Thank you.

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  Hygiene in World History

  Peter N. Stearns

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  This book features a global, historical analysis of the changes and continuities in one of society's basic functions: seeking to protect itself from disease. 
   
  Hygiene offers an important lens for major aspects of world and comparative history. The volume explores the ways different regions and major religions approached hygiene both before modern times and through the present with the more recent uses of germ theory. Topics in "premodern" hygiene include toilet practices, remarkably varied views about bathing, and different levels of commitment to investments in hygiene infrastructure. The "sanitary revolution" of the nineteenth and twentieth centuries forms a major dividing line in the book, including the variations introduced by developments like colonialism or communism and various forms of resistance to "modern" hygiene. The book links current, often bitter, debates about hygiene, around practices such as masking, both to the larger history and to recent issues like COVID-19. 
   
  Hygiene in World History is an accessible overview aimed at undergraduate and non-specialist listeners interested in world history, public health, and the history of health and disease.

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  The Meaning of Life

  Raphael Terra

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  This audiobook has been recorded using Text to speech (TTS). 
   
  In science fiction from the last century, we should now all be living in some kind of grand utopia. Beautiful spaceships should be carrying us around the universe. We should be jumping through worm holes and meeting new alien species. The times of war and unrest on earth should be things of the past. 
   
  Alas history has not gone that way. Instead, nothing seems to have changed in the grand scheme. Nations still invade other nations. Religion still holds sway over billions. Millions of people still starve while others gather in a harvest of riches the majority can only dream of. We kill and devour more and more innocent animals every day, while science is gradually uncovering the truth about the sentience and intelligence of them. We invent and test new drugs on each other on a vast scale. Like locusts we are chomping our way through the riches of the earth without a care in the world. Somebody somewhere in the future will figure it all out and save us. Won’t they? 
   
  Millions of years of evolution have brought us to this place. A situation where we are aware of ourselves, what we are doing and why we do it. And yet we carry on regardless. We are no closer to understanding the one question that has confused us ever since we became conscious. The meaning of life.

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