Help Yourself - The Surface
Girts Bariss
This audiobook is narrated by an AI Voice.
Help Yourself – The Surface is a roadmap for creators who refuse to fade into the noise. Life’s rhythm can feel relentless—rules, expectations, and judgment beating down until your inner music goes silent. But what if you could turn that chaos into sound? What if every scar became a note in your comeback song?
This book is my story of doing exactly that—rewriting pain into purpose through music. From a five-year-old on a piano bench in Latvia’s Song and Dance Festival, surrounded by 12,000 voices, to dark nights in underground clubs where raw riffs became lifelines. Each chapter reveals how rhythm, resilience, and creativity can pull you from collapse to clarity.
Like The Artist’s Way by Julia Cameron and Big Magic by Elizabeth Gilbert, this book helps you unlock your creative pulse and reconnect with your power. It’s a guide for dreamers, rebels, and Gen Z creators searching for a sense of meaning in a world that moves too fast.
You’ll learn to find your “reset word”—mine is music—to anchor yourself through struggle. You’ll see how small wins, like in Atomic Habits, build unstoppable momentum. You’ll face fear and resistance like in The War of Art, and find freedom through vulnerability, echoing Daring Greatly.
From metal bands to Fruity Loops sessions, from trauma and betrayal to founding Fresh Music Frontier (FMF)—a platform born to lift artists—the journey shows that creation isn’t just expression; it’s survival.
Help Yourself – The Surface is a manifesto for anyone ready to turn pain into progress, noise into melody, and doubt into drive. If Man’s Search for Meaning taught us to find light in suffering, this book turns that light into sound.
Your life is a track in progress. It’s time to hit play.
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