Altri libri che potrebbero interessarti

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  Dementia Caregiving Companion -...

  Ben Clardy

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  Trusted Guidance Through Every Stage Of Dementia Caregiving 
  Caring for someone with dementia is one of the most demanding roles you’ll ever take on, and it’s a path no one should have to walk alone. This book will help you preserve the memories of the past, navigate the challenges of the present, and prepare for the uncertainties ahead. With practical strategies, compassionate advice, and real-world solutions, it’s a comprehensive guide to support you through every stage of dementia caregiving. 
  You’ll learn how to: 
  · Ease difficult behaviors like sundowning and aggression with simple, compassionate techniques 
  · Prevent burnout with self-care routines designed specifically for overwhelmed caregivers 
  · Navigate legal and financial decisions from power of attorney to long-term planning 
  · Slow cognitive decline through lifestyle adjustments, dietary changes, and therapeutic activities 
  · Create a safer, more peaceful home with common-sense technology and simple modifications 
  Built on proven caregiving methods and the shared wisdom of experienced caregivers, this guide delivers what truly works — easing your daily burden while enhancing the quality of care you provide. 
  · Learn from the experiences of real caregivers and trusted care experts 
  · Strengthen your resilience and emotional well-being with proven self-care techniques 
  · Discover a sustainable, compassionate path forward for both yourself and your loved one 
  👉 Take the first step toward more peaceful, confident caregiving. 
  Your best caregiving days are ahead. ❤️

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  Soul of Goodness - Transform...

  PhD Christopher Phillips

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  Christopher Phillips has devoted his life to carrying the torch of Socrates and his quest to "Know Thyself." Yet upon the death of his beloved father and mentor, the originator of the burgeoning global Socrates Café movement had little choice but to confront the inescapable truth: that there are some things we cannot know for sure. This moving, insightful and ultimately hopeful and helpful blend of memoir and philosophical exploration begins in Phillips' native stomping grounds of the island of Nisyros, Greece and unfurls through space and time as the author explores the connections between his immediate circumstances and the eternal wisdom of popular philosophers. 
   
   
   
  In this personal and probing book, the acclaimed 'philosopher for the people' shares lessons gleaned from his intimate and often unexpected encounters with uncommonly perceptive human beings both living and long deceased. Along the way, he charts a pathway for sculpting what Shakespeare describes as a "soul of goodness," which meshes with Plato's paradigm-shattering conception of the "healthiness of soul." For those struggling to overcome the hopelessness that can result from grievous loss, setback, or betrayal, the author spotlights how to cultivate a 'Socratic spirit' that leads to renewed love, forbearance, and hope at the other end of the tunnel.

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  Fish Don't Clap - Planning For A...

  Brad Connors

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  What if retirement is the starting gate, not the finish line? 
  So many people chase a number before retiring, only to realize that when they do retire, the “freedom” they had imagined leaves them restless or unsure. The fishing trips, vacations, and golf games are great. But what do you do when the novelty wears off? 
  In Fish Don’t Clap, Brad Connors, financial advisor and author, offers a fresh, practical system for planning the next phase of life with meaning. This book isn’t just about money—it’s about purpose, clarity, and having a team to help guide your journey. 
  You’ll discover:why hitting your “magic number” doesn’t mean it’s time to quit;how to align your savings with the life you actually want; andhow to create an intentional plan to care for your family—now and in the future. 
  Whether you’re planning for retirement, thinking about it, or already there, Fish Don’t Clap will help you rethink what comes next—and make sure you’re living with purpose, not just passing time. 
  Because life’s too short to wait for applause that never comes. 
  Retirement isn’t the time to stop—not if you want to keep on living! No, retirement is a time to create! In Fish Don’t Clap, Brad Connors shows how finishing one line of work can lead to your most creative and rewarding era. The storytelling here is transformative and gets straight to the heart of how to design your next chapter as a time of meaningful purpose. 
  —Dan Sullivan, Co-Founder 
  Strategic Coach®

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  Inner Child Healing With Your...

  Million Breath

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  This insightful guide for beginners will show you everything you need to know to nourish yourself from the inside out...all with the power of your breath. Inside, you’ll discover: 
  You spend every single day doing something that has the power to soothe your pain.... Now it's time to make sure it does. Every single person carries scars from their past, and all those scars build up, making you more susceptible to stress and anxiety–conditions often so subtle you don’t even know they’re affecting you. You’re about to unlock the secret to not only softening those scars, but to building up resilience to everyday stressors and strengthening every facet of your life. 
  You spend every single day breathing.... Why not harness its power and use it to bring you physical, emotional, and spiritual relief? Transform your whole life with nothing more than the power of your breath.

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  The Way of Peace

  James Allen

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  The Way of Peace is a New Thought book written by James Allen. Although Allen is more widely known for his As a Man Thinketh, it is the lesser known The Way of Peace (1907) which reflects more accurately his New Thought Movement affiliations, referencing as it does Christianity, Buddhism, and Hinduism. 
  The book is essentially a treatise on the importance of meditation as a 'pathway to divinity'. Whatever we meditate upon, Allen explains, we become. If you meditate upon ' that which is selfish and debasing, you will ultimately become selfish and debased'. Whereas if you meditate upon ' that which is pure and unselfish you will surely become pure and unselfish'. 
  The book consists of seven chapters: The Power Of Meditation; The Two Masters, Self and Truth; The Acquirement of Spiritual Power; The Realisation of Selfless Love; Entering into the Infinite; Saints, Sages, and Saviors, The Law of Service; and The Realisation of Perfect Peace. The first chapter also contains a poem, 'Star of Wisdom', which captures the essence of the book.

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  The Courage to Be Yourself - An...

  Sue Patton Thoele

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  Embrace The Courage to Be Yourself Authentically“As a Clinical Psychologist, I have frequently recommended this book. It is very well written. It is clear and highly beneficial. The author states that it is written for women. I have found that most of the book can also be useful for men.” ─Amazon reviewThis self-growth focused motivational book teaches you how to find yourself. In The Courage to Be Yourself, learn to set boundaries, make peace, and find happiness with who you are in a world that projects perfection onto us.Target harmful patterns. Surrounded by the pressures of society, we often measure ourselves by impossible standards, causing us to doubt ourselves. When this causes negative self-talk, our happiness inevitably suffers. Unhealthy mindsets can also infiltrate our relationships with others. Women can feel the need to be caretakers and sometimes put others' needs above our own. By identifying these patterns, we can set boundaries and target areas that need change—so you can love yourself properly.Become a loving friend to yourself. While all of us certainly have a calling to love others, it is just as important to give that same love to yourself. It feels good to be yourself, but you must find yourself first. In this emotional strength book, Patton shares impactful stories to show readers how to journey from a place of fear to a life of courageous self-acceptance and real love.Inside The Courage to Be Yourself, you’ll find:How to find and be yourself through the pressures of todayStories of growth and healing from Patton and other womenHow to set boundaries, communicate more effectively, and change self-deprecating behaviorsIf you liked Courage Is Calling, The Courage to Be Disliked, or How to Be Yourself, you’ll love The Courage to Be Yourself.

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