Unisciti a noi in un viaggio nel mondo dei libri!
Aggiungi questo libro allo scaffale
Grey
Scrivi un nuovo commento Default profile 50px
Grey
Iscriviti per leggere l'intero libro o leggi le prime pagine gratuitamente!
All characters reduced
Mediterranean Diet Cookbook - Easy and Kitchen-Tested Mediterranean Diet Recipes for Everyday Healthy Eating - cover

Mediterranean Diet Cookbook - Easy and Kitchen-Tested Mediterranean Diet Recipes for Everyday Healthy Eating

Julia Patel

Casa editrice: Julia

  • 0
  • 0
  • 0

Sinossi

Are You Looking for a Mediterranean Diet Cookbook with Tasty and Easy to Follow Recipes included color pictures? You are in the right place and this book created just for you!
 
If you are searching for a balanced diet plan for healthy eating and losing weight, the Mediterranean diet is complete help you.
 
 Followers of the Mediterranean diet have a longer life and lower rates of chronic diseases as other people.
 
 The Mediterranean diet is a healthy meal plan that includes authentic recipes of the Mediterranean region with a focus on vegetables, whole grains, nuts, fish, white meat and useful oils.
 
 There are the Main Reasons Why you need Mediterranean Diet Cookbook:
 
What to eat and to avoid on the Mediterranean diet
 
How to lose weight and protect your health with the Mediterranean diet
 
Easy and Kitchen-Tested recipes for every day
 
7-day meal plan to get in good shape
 
 You’ll need this book to try these delicious recipes such as:
 
 Scrambled Eggs with Ham
 
Hot Mediterranean Toasts
 
Cauliflower Muffins
 
Creamy Salmon Soup
 
Arugula, Avocado, and Tomato Salad
 
Chicken Medallions with Spinach
 
Eggplant Casserole
 
Chocolate Cookies
 
Mediterranean Chicken Salad with Pepper
 
And much more…
 
 Don’t wait anymore and order your copy of Mediterranean Diet Cookbook now, keeping your Healthy lifestyle!
Disponibile da: 06/06/2022.
Lunghezza di stampa: 194 pagine.

Altri libri che potrebbero interessarti

  • Baking bread for beginners - the ultimate bread making cookbook bake instant delicious leafs easily every day including sourdough low-carb gluten-free and many more different bread recipes - cover

    Baking bread for beginners - the...

    BONNIE POT

    • 0
    • 0
    • 0
    I’m sure you already know that baking bread at home can have a lot of advantages, in fact, by making your bread you can cut the cost of your grocery bill, you can enjoy better tasting loaves, and you can have fun customizing the taste of it by adding different ingredients each time to change its flavor, but actually preparing it can be frustrating and not clear. 
    Would you like to know a way to be able to prepare delicious, fresh loaves of bread by following simple step-by-step instructions that will make the process quick and stress-free?  
    If the answer is “YES”, then keep reading because this book will teach you:  
    -    All the informations you need, to know everything about baking bread, like the explanation of the terminology, what equipment you will need, what are the starting skills that will make you kickstart your bread-making activity, and many more useful pieces of information to become a master in no time 
    -    How to quickly bake delicious classic bread, so you can be sure to always have your freshly baked loaf to eat with your favorite meal and never run out of bread again 
    -	Yeast and Yeast-Free tasteful, and easy-to-make bread recipes, to be able to delight your tastebuds even if you have a yeast intolerance 
    -    …& Much More! 
    …What are you waiting for? Click on the “BUY NOW” button to start creating bread by your rules!
    Mostra libro
  • NATIVE AMERICAN HERBAL DISPENSATORY - The Guide to Producing Medication for Common Disorders and Radiant Health (2022 for Beginners) - cover

    NATIVE AMERICAN HERBAL...

    Ted Waters

    • 0
    • 0
    • 0
    Are you ready to obtain maximum vitality using old natural remedies? 
      
    Today, we are urged to utilize costly chemicals to cure practically everything, and we end up enduring all of the unavoidable side effects. 
      
    But it wasn't always like this... 
      
    Before European settlement in North America, indigenous peoples practiced herbalism and learned the secrets of natural medicine. 
      
    They adopted a comprehensive approach to staying healthy and achieving explosive energy and vitality levels that are seldom seen now. They were able to harness the power of plants that developed alongside our physiology over millions of years by using plants present in the surrounding environment. 
      
    What you'll discover inside: 
     Native American herbalism's spiritual background - Spirituality was essential to Native American healing. You will learn to understand spirituality in your practice via engaging storytelling.22 Prevalent Diseases - Discover how to treat 22 of today's most common ailments with positive healing that encourages the whole feeling of wellness.Essential advice - Discover each medicine's specific uses, doses, and advantages to maintain the ideal healthy balance and get the most benefits from each mixture.Updated with crucial information on how these cures may mix with any western medication to keep you and your loved ones well and safe. 
      
    And Much More!... 
      
    Still waiting?... 
      
    Get your copy now and fill your medicine cabinet with all-natural, low-cost herbal remedies.
    Mostra libro
  • Lunch to Go - cover

    Lunch to Go

    Ryland Peters & Small

    • 0
    • 0
    • 0
    Wave goodbye to boring shop-bought sandwiches and embrace the art of the lunchbox. Adults and kids alike will enjoy these imaginative homemade lunches created with care – the healthier, tastier and cheaper option.
    The lunch hour is one that can be the biggest highlight or disappointment of any day. A shop-bought meal purchased in haste is so often a bland specimen, shovelled down without a second thought to health or bank balance. Yet, food-savvy members of the public are now more conscious than ever about what they are putting into their bodies. Nutritious and delicious dinners are big business – and why stop at dinner, after all, around a third of meals eaten are inevitably lunches at work or school. Hungry souls are now after something better come breaktime and are willing to spend a little longer on something that tastes good and does good. The new supercharged lunchbox can be so much more than the wafer-thin ham sandwich and packet of crisps from yesteryear. Instead, Lunch to Go will teach how to create a thing of delight, a balanced individually portioned meal that will be the envy of colleagues. Don't cheat yourself, instead treat yourself to a beautifully crafted lunchbox.
    Mostra libro
  • Comfort & Cravings - Everyday Recipes for the Heart and Home - cover

    Comfort & Cravings - Everyday...

    Hannah Carlisle

    • 0
    • 0
    • 0
    Comfort & Cravings: Everyday Recipes for the Heart and Home 
     Written and Narrated with Warmth and Flavor 
    Step into a kitchen where memories are stirred into every dish and the aroma of comfort fills the air. Comfort & Cravings isn’t just a cookbook—it’s an invitation to slow down, savor the moment, and rediscover the simple joy of everyday meals made with love. 
    From cozy breakfasts that warm your soul to indulgent dinners that satisfy your deepest cravings, this audiobook is your audio companion for heartfelt cooking. Whether you’re a seasoned home chef or just learning your way around the stove, these approachable, flavorful recipes are designed for real life—messy counters, second helpings, and all. 
    Through rich storytelling, helpful kitchen tips, and mouthwatering recipes read aloud with the same love they were written with, you’ll feel inspired to bring comfort to your table and create your own food-filled traditions. 
    Inside you’ll find:Easy-to-follow instructions and ingredient lists read clearly and calmlyStories behind the recipes that bring warmth and meaning to each dishMeals for every mood—whether you’re feeding a crowd or cooking for oneSweet and savory bites to satisfy every craving 
    Let this audiobook be your guide, your comfort, and your reminder that the best recipes are the ones that bring people together. 
    Press play, grab your spatula, and let the cooking begin.
    Mostra libro
  • Hunger Like a Thirst - From Food Stamps to Fine Dining a Restaurant Critic Finds Her Place at the Table - cover

    Hunger Like a Thirst - From Food...

    Besha Rodell

    • 0
    • 0
    • 0
    Written and read by food writer and New York Times contributor Besha Rodell—(formerly) one of the world’s last anonymous restaurant critics—comes this this witty and lively memoir.When Besha Rodell moved from Australia to the United States with her mother at fourteen, she was a foreigner in a new land, missing her friends, her father, and the food she grew up eating. In the years that followed, Rodell began waitressing and discovered the buzz of the restaurant world, immersing herself in the lifestyle and community while struggling with the industry’s shortcomings. As she built a family, Rodell realized her dream, though only a handful of women before her had done it: to make a career as a restaurant critic.From the streets of Brooklyn to lush Atlanta to sunny Los Angeles to traveling and eating around the world, and, finally, home to Australia, Rodell takes us on a delicious, raw, and fascinating journey through her life and career and explores the history of criticism and dining and the cultural shifts that have turned us all into food obsessives. Hunger Like a Thirst shares stories of the joys and hardships of Rodell’s coming-of-age, the amazing (and sometimes terrible) meals she ate along the way, and the dear friends she made in each restaurant, workplace, and home.A Macmillan Audio production from Celadon Books.
    Mostra libro
  • Loving Life at 50+ - Embrace Aging through Humor and Wellness - cover

    Loving Life at 50+ - Embrace...

    Maria Sabando

    • 0
    • 0
    • 0
    Turning 50 is often a line in the sand for women. On one side is youth, on the other is the decline into old age. But that doesn’t mean we have to look old or act old — in fact, it’s quite the opposite. In our 50s we get the best of both worlds – the spryness of youth and the wisdom of aging. It’s the perfect decade to live our best lives and Maria Sabando has cracked the code on doing just that.  Through loads of fun, delicious, and healthy recipes sprinkled throughout, Maria motivates women to make food their friend, not their foe, and do it with pizazz as they entertain friends and family.  Maria loves yoga, and she introduces readers to a new pose in every chapter – encouraging them to find their own “yoga” – the exercise that feels like fun rather than work, helping to maintain a healthy weight with ease.  Along the way, she inspires readers to come to peace with their bodies. She helps women find a balance between enjoying food but not overindulging. Yet she’s no stranger to letting loose and having some fun, expressed in her quirky saying, “Indulge or you’ll bulge,” which means giving into temptation a little bit now so you can ward off the temptation to binge.  Through clever quips and true wisdom, Maria encourages women to embrace and enhance what makes them beautiful and release the rest with good humor. She goes well beyond giving tips to adopt a healthy lifestyle, eat well, and maintain a healthy weight. To Maria, these habits simply set the stage for readers to live the exact life they want to live, right now — one where women feel fully alive.  Yet, this is not just a self-help book. It’s also a memoir. Along the way, readers find a friend in Maria through personal stories that will make them laugh out loud at her mishaps and successes. It gives them a glimpse into what it was like growing up Italian in America, and being a bit of an Ita lian diva, today. Like listening to a familiar tune on the radio, women who grew up in the 60s and 70s will relate to her reminiscing and feel like they’re in a car loaded with friends, taking a ride through time with the top down.  This book is for every woman who could use a big shot of inspiration, a little boost, or simply a chance to laugh out loud as they step into their 50s and beyond. By the time readers turn the final page, they will have hundreds of clever ideas on how to craft a life of love, happiness, and meaning.
    Mostra libro