Altri libri che potrebbero interessarti

• 

  The Pain We Carry - Healing from...

  LMFT Natalie Y. Gutiérrez, PsyD...

  • 0
  • 0
  • 0

  If you are a person of color who has experienced repeated trauma—such as discrimination, race-related verbal assault, racial stigmatization, poverty, sexual trauma, or interpersonal violence—you may struggle with intense feelings of anger, mistrust, or shame. You may feel unsafe or uncomfortable in your own body, or struggle with building and keeping close relationships. Sometimes you may feel very alone in your pain. But you are not alone. This groundbreaking work illuminates the phenomena of complex post-traumatic stress disorder (C-PTSD) as it is uniquely experienced by people of color, and provides a much-needed path to health and wholeness. 
   
   
   
  In The Pain We Carry, you'll find powerful tools to help you understand and begin healing from repeated trauma. You'll discover ways to feel safer in your body, build self-compassion and resilience, and reclaim your health and wellness by reconnecting with your sense of self and your ancestral wisdom. You'll learn how trauma is connected to grief, how it can affect both the mind and the body, and how it can persist from one generation to the next. Most importantly, you'll find the validation you need to begin mending your heart, and the skills you need to live a life of intention—even in the midst of an oppressive system.

  Mostra libro

• 

  ADHD - Raising an Explosive...

  Oliver Miller

  • 0
  • 0
  • 0

  Still struggling to help your ADHD child? 
  Do you see any or many of these signs and symptoms of ADHD in your child? 
  - Loses important things 
  - Disorganized 
  - Distracted 
  - No follow-through 
  - Avoids mental effort 
  - Doesn't listen 
  - Inattentive 
  - Careless 
  - Spacey 
  - Forgetful 
  - Poor focus 
  If you’re seeing more than a handful of these characteristics, you can’t ignore them.  
  These behaviors indicate a child who is not fully present and not able to embrace the joy available in life. With these behaviors, often they find it impossible to interact in a cooperative, productive, and fulfilling way with other people. They don’t do as well in school, and this affects their future career possibilities. 
  When your child acts up with the symptoms of ADHD, it can put you right on your “last nerve,” and you want a solution. But you’re also recognizing that simply giving your child a pill every day may not be the best or most responsible thing to do. 
  Sure, you can get specialized testing and simply “get a pill” 
  OR 
  You can be a real parent and learn the true MEANING of their behavior, as well as what you can do to help. 
  There IS a Solution to Help a Child with ADHD without Medication 
  I’m here to tell you that there IS a solution for the symptoms you’re seeing in your child. And we’re not talking about controlling or minimizing the symptoms of ADHD. That’s not nearly enough. 
  We’re talking about a real transformation where your child becomes truly happy, fulfilled, responsible, and, well, a human being again - almost always without the use of medications, which have a serious list of possible long-term side effects 
  You can do this, so let's get started.

  Mostra libro

• 

  Study Smart with Binaural Beats...

  Andre Silas Chavez

  • 0
  • 0
  • 0

  Want more memory retention and focus while studying? Do you desire peak cognitive performance? Are you passionate about academic achievement? 
  Study Smart with Binaural Beats includes over ten hours of binaural beats sessions to improve retention and cognitive performance while studying.    
  Get centered and focused, and develop confidence and efficiency while studying to attain academic achievement and get more out of life. Cultivate the power within you and use Study Smart with Binaural Beats to:Unlock Your Brain’s Full Potential: Alpha, Beta, Theta, & Gamma Soundscapes Improving Memory and Cognitive PerformanceOrchestrate your brain's desired states by selecting specific binaural beats, such as destressing with alpha waves or brainstorming with beta wavesUnderstand that binaural beats have emerged as another tool in the toolbox, offering a unique approach to harnessing the full potential of your cognitive abilities.Start your day with heightened cognitive readiness and creativityDiscover ‘Focus Frequencies’ for turbocharging your studies 
  All you have to do is put your headphones on, select the chapter you need to hear, and let the sound waves infiltrate you while you study.   
  Right now, students are transforming their lives with these unique techniques. Don’t miss out. Become a more focused and successful student, ready to conquer the study day and reap the benefits of academic accomplishment.   

  Mostra libro

• 

  Let's Clear Things Up - The...

  Reuben Setliff

  • 0
  • 0
  • 0

  Learn the facts about sinus surgery and the medical and minimally invasive procedures available to you from a pioneer in otolaryngology. Sinuses. Everybody has them. Nobody likes them. The words “sinus” and “issues” are associated together so often, it’s no wonder that over half a million people receive sinus surgery in the US each year. But for many, the problems with their sinuses still persist well after receiving treatment.  With more than thirty years of experience as a sinus surgeon, Dr. Reuben Setliff wants patients to know as much as possible about their sinuses when facing the potentially life-altering choices of surgery and picking a long-term care routine. His tell-all book, Let’s Clear Things Up, explains the differences between optional and necessary surgery, the benefits of minimally invasive procedures, and natural ways to correct sinus problems all on our own. Get informed so that when you walk into a clinic, the air between you and your doctor is clear enough to get you breathing right the first time.

  Mostra libro

• 

  Summary - The Hitchhiker's Guide...

  Fastbooks Publishing

  • 0
  • 0
  • 0

  SUMMARY 
    
  THE HITCHHIKER'S GUIDE TO THE GALAXY 
  BASED ON THE BOOK BY DOUGLAS ADAMS 
    
  SUMMARY WRITTEN BY: FASTBOOKS PUBLISHING 
    
  CONTENT 
  The End of the World and a Hitchhiking Opportunity 
  The Hitch Hiker's Guide and the Pan Galactic Gargle Blaster 
  Towels, Vogons, and the Babel Fish 
  Hyperspace and the Vogon's Poetry 
  Improbability and Rescue 
  Reunions and the Search for Magrathea 
  The Automated Defenses and the Sperm Whale 
  The Factory Floor and the History of the Earth 
  The Mice, the Brain, and the Ultimate Question 
  General Analysis 
    
  ABOUT THE ORIGINAL BOOK 
  The Hitchhiker's Guide to the Galaxy by Douglas Adams follows the misadventures of Arthur Dent, an ordinary Englishman, after the Earth is destroyed to make way for a hyperspace bypass. Arthur is rescued by his friend Ford Prefect, who is actually an alien researcher for the titular guidebook. They embark on a chaotic journey through the galaxy, encountering various absurd characters and situations. The story uses humor to explore themes of meaning, the nature of knowledge, and the place of humanity in the cosmos. The search for the Ultimate Question of Life, the Universe, and Everything becomes a central plot point, highlighting the often absurd nature of philosophical pursuits. The book is filled with satire of bureaucracy and the human tendency to seek order in a chaotic universe.

  Mostra libro

• 

  Extended Summary - Lover Reborn...

  Everbook Summaries

  • 0
  • 0
  • 0

  EXTENDED SUMMARY 
    
  LOVER REBORN 
  BASED ON THE BOOK BY J.R. WARD 
    
  SUMMARY WRITTEN BY: EVERBOOK SUMMARIES 
    
  CONTENT 
  The Hunt Begins 
  Adjustments and Challenges 
  The Weight of Loss and New Alliances 
  Political Intrigue and Threats 
  Duties and Discoveries 
  Confrontations and Research 
  Shifting Alliances and Hidden Agendas 
  Betrayal and Revelation 
  Conflicts and Resolutions 
  Analysis 
    
  ABOUT THE ORIGINAL BOOK 
  "Lover Reborn" by J.R. Ward delves into the complex world of the Black Dagger Brotherhood, where vampires grapple with love, loss, and betrayal. The story centers on Tohr's agonizing grief over his deceased mate, Wellsie, and his struggle to accept her absence. His journey takes an unexpected turn when he learns of a possible “In Between”, challenging his understanding of the afterlife. Simultaneously, the narrative explores No’One’s quest for redemption as she seeks to atone for past mistakes and the bond between them grows stronger, blurring the lines of platonic relations. The novel also examines Xhex's fierce independence as she navigates her feelings for John while undertaking dangerous missions on her own. The plot also builds tension around the rise of Xcor, an enemy seeking to overthrow the current leadership while a powerful angel meddles in the lives of all involved, setting the stage for intense conflicts and emotional revelations.

  Mostra libro