Altri libri che potrebbero interessarti

• 

  Genius Kitchen - Over 100 Easy...

  Max Lugavere

  • 0
  • 0
  • 0

  Combining the dietary recommendations in his bestselling Genius Foods and the lifestyle recommendations of The Genius Life, Genius Kitchen features shockingly delicious, nutrient-packed recipes that will energize your mind, strengthen your body, and pave a path to health that you’ll feel with the first bite.  
  Max Lugavere’s debut book Genius Foods was groundbreaking, providing much-needed information on brain health that was embraced by thousands, and became an instant New York Times bestseller. His second book, The Genius Life, introduced an easy-to-implement protocol for strengthening your body and mind. This is the follow-up fans have been waiting for: the companion cookbook, filled with over 100 delicious recipes to help you lose weight, feel great, and reach optimum health. 
  Inspired by traditions from around the globe, the 100-plus recipes in Genius Kitchen feature an international twist, with bold flavors that favor simplicity and quality of ingredients over complexity and quantity. In addition, Max lists the basic, healthy ingredients and tools that are essential for a well-stocked kitchen and pantry, and offers techniques and best practices for healthy cooking and eating well on a budget.  
  Max wants everyone to be well and enjoy great food—a legacy imparted on him by the tragic health of his mother. Part cookbook, part wellness guide, Genius Kitchen provides key insights that make healthy eating a breeze. Max explains the importance of whole, fresh foods, how various nutrients work together keep you healthy, and how to get fit without counting calories. Breaking down each meal component, Max explains the art and science of nutrition without the dogma, so that you can feel your best every day without sacrificing your love of eating.  
  Whether you are a novice cook or seasoned in the kitchen; just beginning the journey to wellness, or health conscious but wanting to up your game, everyone will benefit from the information presented in Genius Kitchen—and enjoy some epic food in the process. 
  Supplemental enhancement PDF accompanies the audiobook.

  Mostra libro

• 

  Gastric Band Hypnosis for Weight...

  Hypnotherapy Academy

  • 0
  • 0
  • 0

  How to Lose Weight Fast, Without Undergoing Expensive Procedures and Diets... 
  Are you overwhelmed by constant dieting that doesn't give you obvious results? 
  Do you have the psychological and emotional issues that lead you to overeat? 
  "Gastric Band Hypnosis for Weight Loss" is a book that will change your mindset about losing weight and overcoming bad habits that lead to being overweight. 
  Gastric band hypnosis is used to mislead a person into thinking they underwent gastric band surgery. 
  Your unconscious mind is being convinced that you had a gastric band has been fitted. 
  The person who went through gastric band hypnosis will feel less hungry, like someone who had their band fitted. 
  Gastric band hypnosis will help you lose weight naturally and shrink your stomach without scarring from surgery or having forbidden foods. 
  Here's what you can get with "Gastric Band Hypnosis for Weight Loss":Introduction to gastric hypnosis: Learn what is gastric band hypnosis and how to implement it in your life.How to visualize your weight loss: Start visualizing your end results, and boost your motivation and confidence.Reasons for emotional eating: You'll get a step-by-step guide on the difference between physical and emotional hunger.Why dieting didn't work for you: Learn why diets don't work and estimate if you are using food as a reward or punishment.Virtual gastric band procedure: How to prepare for the virtual procedure, discover new you and realize your dream. 
  Are you ready to transform your daily habits and your life? 
  Scroll up, Get The Audiobook, And Start Losing Weight Now!

  Mostra libro

• 

  Cognitive Behavioral Therapy -...

  Ariana Mayer

  • 0
  • 0
  • 0

  Discover How To Remove Anxiety And Stress, And At The Same Time Improve Your Social And Working Life! 
  Do you feel anxious or stressed often? 
  Would you like to be happier than you currently are? 
  Would you like to improve your social and working life quickly? 
  If so, then this amazing guide is perfect for you! Learn how to face different issues and become the best version of yourself! 
  Cognitive behavioral therapy (CBT) is a short-term therapy that aims to solve all of your problems quickly by using a practical approach. If you always wanted to change but didn’t know where to start - this guide is the perfect starting point! 
  Here’s what you can learn:Uncover the secret behind CBT successHow to quickly deal with stress and anxietyHow to set goals that you can achieveVarious CBT methodsAnd many more! 
  Are you ready to improve your social and working life? Let go of all the stress and anxiety with this amazing audio guide!Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!

  Mostra libro

• 

  Artificial Intelligence - What...

  Jerry Kaplan

  • 0
  • 0
  • 0

  Artificial Intelligence is likely to greatly increase our aggregate wealth, but it will also upend our labor markets, reshuffle our social order, and strain our private and public institutions. Eventually it may alter how we see our place in the universe, as machines pursue goals independent of their creators and outperform us in domains previously believed to be the sole dominion of humans. Whether we regard them as conscious or unwitting, revere them as a new form of life or dismiss them as mere clever appliances, is beside the point. They are likely to play an increasingly critical and intimate role in many aspects of our lives.The emergence of systems capable of independent reasoning and action raises serious questions about just whose interests they are permitted to serve, and what limits our society should place on their creation and use. Deep ethical questions that have bedeviled philosophers for ages will suddenly arrive on the steps of our courthouses.And the answers may surprise you.

  Mostra libro

• 

  The Cyber Conundrum - How Do We...

  Peter K. Chronis

  • 0
  • 0
  • 0

  The 2016 presidential election was chaotic for manyreasons. Perhaps the most troubling was news that aforeign power used new cyber warfare tactics to influenceour views and skew the election. These new revelationscome to light as many grow weary of a new reality wherehackers always seem to be one step ahead of us.Author Peter K. Chronis claims we need a “moonshot” tobolster our cybersecurity—an astonishing achievement onthe scale of wiping out polio, defeating the Nazis, orlanding on the moon. The author uses inspiration andlessons from these other complex “moonshots” as a guideto help us develop a comprehensive cybersecuritystrategy.Written with a nontechnical audience in mind, The CyberConundrum examines the many flaws in globalcybersecurity strategy and proposes solutions the techindustry, governments, and companies need to explore toaddress fundamental cybersecurity challenges.Without fundamental change, our democratic institutions,the critical services we rely on every day (electricity,communications, financial institutions and more), and thefree flow of information are in jeopardy—making this anissue important to everyone.

  Mostra libro

• 

  The Impatient Dr Lange - One...

  Seema Yasmin

  • 0
  • 0
  • 0

  Dr. Lange graduated from medical school in 1981, right as a new plague swept across the globe. His story became intertwined with the story of HIV. At once a physician, scientist, AIDS activist, and medical diplomat, Lange studied ways to battle HIV and prevent its spread from mother to child. Fighting the injustices of poverty, Lange advocated for better access to health care for the poor and the vulnerable. He championed the drug cocktail that finally helped rein in the disease and was a vocal proponent of prophylactic treatment for those most at risk of contracting HIV.The Impatient Dr. Lange is the story of one man's struggle against a global pandemic—and the tragic attack that may have slowed down the search for a cure. Seema Yasmin charts the course of the HIV epidemic and Dr. Lange's career as a young doctor who blazed his own path and dedicated his life to HIV. Yasmin draws on written records, medical journals, recorded discussions, expert testimony, and extensive interviews with Lange's family, friends, and colleagues around the globe—including the people he spoke to in the days before he died. She faithfully reconstructs key scenes from Lange's life and the history of the AIDS epidemic, revealing how Lange became a global leader in the fight against AIDS.

  Mostra libro