Altri libri che potrebbero interessarti

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  200 Random Boring Facts to Help...

  8 Hour Sleep Music

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  Get ready to unwind with one of the most unique sleep experiences available. 200 Random Boring Facts to Help You Fall Asleep blends curiosity and calm in a truly original way. 
  This audiobook begins with one hour of soothing narration, gently guiding you through 200 weird, random, funny, and fascinating facts from the worlds of science, nature, history, and life. Each fact is designed to be light, intriguing, and relaxing — perfect for letting go of stress and distracting your mind from the noise of the day. 
  Following the narration, you'll be treated to 8 full hours of peaceful music and ambient nature sounds, carefully designed to help you fall asleep and stay asleep all night long. 
  Whether you're a trivia lover, a restless sleeper, or someone looking for a calming nighttime routine, this audiobook offers the perfect combination of gentle entertainment and deeply relaxing soundscapes. 
  Features: 
  • 1 hour of calming, sleep-friendly narration 
  • 200 fun and fascinating facts, each read slowly and softly 
  • 8 hours of continuous ambient music and nature sounds for deep sleep 
  • Ideal for bedtime listening, background relaxation, or overnight use

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  When the United States Invaded...

  Carl J Richard

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   “An intriguing and carefully argued entry into a small and often overlooked discussion of American political maneuvering at the end of World War I.” —Library Journal   In a little-known episode at the height of World War I, President Woodrow Wilson dispatched thousands of American soldiers to Siberia. Carl J. Richard convincingly shows that Wilson’s original intent was to enable Czechs and anti-Bolshevik Russians to rebuild the Eastern Front against the Central Powers. But Wilson continued the intervention for a year and a half after the armistice in order to overthrow the Bolsheviks and to prevent the Japanese from absorbing eastern Siberia. As Wilson and the Allies failed to formulate a successful Russian policy at the Paris Peace Conference, American doughboys suffered great hardships on the bleak plains of Siberia.   Richard argues that Wilson’s Siberian intervention ironically strengthened the Bolshevik regime it was intended to topple. Its tragic legacy can be found in the seeds of World War II—which began with an alliance between Germany and the Soviet Union, the two nations most aggrieved by Allied treatment after World War I—and in the Cold War, a forty-five year period in which the world held its collective breath over the possibility of nuclear annihilation.   One of the earliest U.S. counterinsurgency campaigns outside the Western Hemisphere, the Siberian intervention was a harbinger of policies to come. Richard notes that it teaches invaluable lessons about the extreme difficulties inherent in interventions and about the absolute need to secure widespread support on the ground if such campaigns are to achieve success, knowledge that U.S. policymakers tragically ignored in Vietnam and have later struggled to implement in Iraq and Afghanistan.

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  Banish Your Inner Critic -...

  Denise Jacobs

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  Silence the Voice of Self Doubt“Banish Your Inner Critic provides knowledge, insight, tools and practice for getting unstuck and expressing full creative potential." ―Rebecca Stockley, Co-Founder of BATS Improv in San Francisco CA
   
  Are you ready to boost your personal productivity—minus the fear and loathing? Are you ready to Banish Your Inner Critic and unleash the creative ideas and personal productivity within you? Help is on the way!
   
  Blocked creative ideas. Everybody has one, an inner critic that tells you that others have more talent, you’re just faking it, and that you’ll never have those great creative ideas that seem just out of reach. This inner critic is a subconscious deterrent that stands between the seeds of great creative ideas and the fruits of achievement. It afflicts us with a mental block as deadlines approach, makes us so afraid of being judged that we hold ourselves back and don’t share our expertise, forces us to question our ability to learn ideas and technologies quickly; and makes us doubt, discount, and kill our ideas before they see the light of day.
   
  Find a world of creative ideas. Denise Jacobs is a speaker, author and creativity evangelist who speaks at web conferences and consults with tech companies worldwide. As the Founder and Chief Creativity Evangelist of "The Creative Dose", she teaches techniques to make the creative process more fluid, how to make work environments more conducive to personal productivity, and practices for sparking innovation. Now, in Banish Your Inner Critic, Denise Jacobs shows you how to defeat barriers that are holding you back and achieve success through a positive mental attitude.
   
  Banish Your Inner Critic and:
   
  Identify and quiet the voice of self-doubtMaster three powerful practices to transform how you relate to yourself and your creativityGenerate more creative ideas than ever beforeIf you’re a fan of books such as The Artist’s Way or The War of Art, you should read Banish Your Inner Critic.

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  Native American Plights - The...

  Mark C. Royce

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  Are you a responsible citizen who would like to explore more about your history and the issues faced by minority groups? Are you an activist who yearns for constructive information and conversations that can build a better society for us all?  
  It’s a fact: Racial discrimination and harassment are issues that often affect Native Americans in more ways than we can imagine. The truth is that minorities form a huge part of American history. Although it is often encouraged that we should learn more about where we come from and what we’ve been through, it’s also important to learn of the influential power we played in writing the history books and most importantly, attain healing throughout the process. 
  Inside Native American Plights, you’ll discover:A comprehensive analysis of the history of Native Americans and why you should embrace it.Modern forms of racism and social injustices experienced by indigenous people and effective ways they can tackle and overcome it.How to attain healing and foster reconciliation as a Native American.Ways to secure your position in society through uprooting your identity and building an unbreakable sense of self-awareness.Ten compelling ways to dismantle discrimination against indigenous people in the most peaceful ways. 
  From now on, not only will you take pride in your history as a Native American, but you will also tap into the power to transform society into what it needs to be. No more feeling inferior, anxious about inequalities and discrimination, or even surrendering to the unfair power of racism. 
  You are about to be equipped with powerful tools that will reaffirm your importance in society while honoring the beautiful past of our ancestors! 
  Are you ready to shamelessly embrace your identity? Read Native American Plights now!

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  Cosmic Habits - Psychology and...

  MAHAVIR SINGH

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  In today's fast-paced world, where people are overwhelmed by desires, high expectations, and the constant chase for material possessions, luxury, and power, I find myself turning back to the Bhagavad Gita again and again for guidance and clarity.Its timeless teaching on the way of living is as relevant today as they were thousands of years ago. No matter what challenges we face in life, it offers guidance for everything. Krishna comes to us from a different time, but His teachings are timeless.This book is a perfect blend of science, philosophy, and spirituality. It reveals the practical aspects of Vedic knowledge and their relevance to contemporary life.Psychology and Philosophy are two inseparable dimensions of human life. Psychology helps us understand our thoughts, emotions, behaviors, and mindset, while Philosophy provides the foundation for understanding the deeper meaning, purpose, and principles that guide our existence.Build habits that align with cosmic principles and harmonize with your circadian rhythm (your biological clock).In a world that never stops rushing, it will help you to slow down, reconnect, and realign with what truly matters. It offers inspiration for children, guidance for managers, wisdom for leaders, and imagination for creators.

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  The Assertiveness Workbook...

  PhD Randy J. Paterson

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  Do you feel uncomfortable in situations where you disagree with others? Do you struggle to express your opinions or assert your boundaries? If you've ever felt paralyzed by confrontation, or have bitten your tongue rather than offer an opposing point of view, you know that a lack of assertiveness can leave you feeling marginalized and powerless. Assertiveness is a critical skill that not only influences your professional success, but also your personal happiness! So, how can you make sure your voice is heard? 
   
   
   
  The Assertiveness Workbook contains powerfully effective skills grounded in cognitive behavioral therapy (CBT) to help you communicate more effectively, improve social interactions, and express yourself with confidence and clarity. You'll learn how to set and maintain personal boundaries while staying connected, and discover ways to be more genuine and open in your relationships. Finally, you'll learn to defend yourself calmly if you're unfairly criticized or asked to submit to unreasonable requests. 
   
   
   
  Fully revised and updated—this new edition includes information on the impact of social media, mini-dialogs to help you navigate tricky social interactions, and skills to shift your behaviors to be more assertive—so you can improve your communication skills, and your life!

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