Altri libri che potrebbero interessarti

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  Meditation for Anxiety and Stress

  Ruminarration

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  Feeling overwhelmed by anxiety and stress? Looking for a way to find calm amidst the chaos? Discover the power of meditation with our audio program designed specifically for you. Imagine starting each day with a clear mind and a peaceful heart, ready to face any challenge. This program offers guided meditations that are easy to follow, helping you to relax and let go of tension. Whether you’re new to meditation or have some experience, these sessions are crafted to fit seamlessly into your daily routine. Picture yourself unwinding after a long day, feeling the stress melt away as you listen. With regular practice, you’ll notice a profound change in your ability to handle stress and anxiety. Let our soothing guidance lead you to a place of tranquility and balance. Take the first step towards a more peaceful life. Start your journey to relaxation and well-being today.

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  Ever Green - Saving Big Forests...

  John W. Reid, Thomas E. Lovejoy

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  Five stunningly large forests remain on Earth: the Taiga, extending from the Pacific Ocean across all of Russia and far-northern Europe; the North American boreal, ranging from Alaska's Bering seacoast to Canada's Atlantic shore; the Amazon, covering almost the entirety of South America's bulge; the Congo, occupying parts of six nations in Africa's wet equatorial middle; and the island forest of New Guinea, twice the size of California. 
   
   
   
  These megaforests are vital to preserving global biodiversity, thousands of cultures, and a stable climate, as John W. Reid and Thomas E. Lovejoy argue convincingly in Ever Green. Megaforests serve an essential role in decarbonizing the atmosphere—the boreal alone holds 1.8 trillion metric tons of carbon in its deep soils and peat layers, 190 years' worth of global emissions at 2019 levels—and saving them is the most immediate and affordable large-scale solution to our planet's most formidable ongoing crisis. 
   
   
   
  Reid and Lovejoy offer practical solutions to address the biggest challenges these forests face, from vastly expanding protected areas, to supporting Indigenous forest stewards, to planning smarter road networks. In gorgeous prose that evokes the majesty of these ancient forests along with the people and animals who inhabit them, Reid and Lovejoy take us on an exhilarating global journey.

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  Here Comes the Sun - A Last...

  Bill McKibben

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  From the acclaimed environmentalist, a call to harness solar power and rewrite our scientific, economic, and political future. 
   
   
   
  Every eighteen hours, the world puts up a nuclear power plant's–worth of solar panels. At the same time, combustion continues to melt our poles, poison our bodies, and drive our global inequality. And it is no longer necessary: For the first time in 700,000 years, we know how to catch the sun’s rays and convert them into energy. 
   
   
   
  In Here Comes the Sun, world-renowned author Bill McKibben tells the story of our sudden spike in power from the sun and wind. McKibben traces the arrival of plentiful, inexpensive solar energy, which, if it accelerates, gives us a chance not just to limit climate change’s damage, but to reorder the world on saner and more humane grounds. Getting there means overcoming obstacles like Big Oil, but McKibben sees a chance for a new civilization: one that looks up to the sun, every day, as the star that fuels our world.

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  100 Facts About Pharmacology -...

  Science-Based Language Learning Lab

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  Introduction to the 100 Somethings Language Learning Series
   
  
   
  Welcome to a revolutionary approach to language learning! This series helps you master Spanish by intertwining it with compelling topics like Pharmacology. Each book centers on a theme (art, science, history) and presents 100 carefully chosen facts in both English and Spanish.
   
  
   
  How It Works:
   
  - Each fact is first introduced in Spanish, encouraging you to interpret it.
   
  - The following page provides the fact in English and then repeats it in Spanish, aiding comprehension and memorization.
   
  - The second half flips this order—English first, then Spanish, and English again—helping you practice translation in both directions for better mastery.
   
  
   
  Benefits:
   
  - Concise Learning: Focuses on one-sentence facts to ensure every word learned is impactful and directly related to your interests, making them easier to remember.
   
  - Reinforcement: Alternating languages for each fact naturally strengthens vocabulary and grammar.
   
  - Engagement: Learning vocabulary through topics you're passionate about keeps the process dynamic and relevant.
   
  - Dual Knowledge: You enrich your understanding of a specific subject while learning a new language.
   
  
   
  This series is tailored for learners who thrive on clear, targeted information, making it both educational and enjoyable. Whether you’re a beginner or expanding your linguistic skills, this series promises an effective and engaging educational journey. Embrace these 100 facts and let your passions drive your progress in mastering a new language!

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  My Cat Hates My Vet! - Foiling...

  Amy Shojai

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  HALT THE HISSES! 
  We want to provide the best care possible for our beloved cats, but what do you do when your kitty turns into a wildcat at the vet? Cats visit veterinarians less often because their owners hate to see them upset and afraid of the cat carrier, car ride, and stranger handling. 
  MY CAT HATES MY VET! packs prescriptive advice into a short how-to guide that offers step-by-step instructions to help your cats learn to LOVE the vet, accept the cat carrier, and tolerate car rides--and get the medical care they need and deserve. This is your definitive guide for foiling feline fear. From one of America's best known pet care authorities, you'll learn:7 Reasons Cats HATE The Vet12 Ways to Soothe FearBest Carriers & 8 Cat Crate Tips9 Calming Cat Car Ride TechniquesHow to Choose the Best VeterinarianWhat are Cat Friendly Practices & Fear Free ClinicsWays to Stop Cat-to-Cat Aggression After Vet Visits 
  With a fun conversational tone and easy proven techniques, MY CAT HATES MY VET! helps ensure your loving bond remains strong and intact.

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  Best Sleep Ever: Hypnosis...

  Relaxy Calm

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  "Best Sleep Ever: Hypnosis Meditation" is your key to experiencing the most restful and rejuvenating sleep imaginable. This audiobook combines the powerful techniques of hypnosis and meditation to guide you into a state of deep relaxation and tranquility. Expertly designed to help you overcome insomnia, reduce stress, and improve overall sleep quality, each session uses soothing narratives and calming soundscapes to quiet your mind and relax your body. 
  As you listen, you'll be gently guided through visualizations and progressive relaxation exercises, allowing you to let go of the day's worries and drift into a peaceful sleep. Whether you struggle with falling asleep or staying asleep, this audiobook provides a natural and effective solution to enhance your sleep patterns. Perfect for both beginners and those experienced with hypnosis and meditation, "Best Sleep Ever" offers a simple yet powerful method to achieve the restorative sleep you deserve. 
  Wake up feeling refreshed, energized, and ready to take on the day with this essential guide to achieving the best sleep ever. Transform your nights and improve your overall well-being with the calming and effective techniques found in "Best Sleep Ever: Hypnosis Meditation." Let this audiobook be your trusted companion for peaceful and restorative sleep.

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