Altri libri che potrebbero interessarti

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  The Mindful Punch - Harnessing...

  Dr Zayden Zander

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  Unlock the ancient secrets of power and mindfulness with "The Mindful Punch: Harnessing the Power Within"! 🌟 
  Dive into a transformative journey that combines the wisdom of martial arts with the serenity of mindfulness to unleash your true potential. 
  This book isn't just a guide; it's your personal gateway to a stronger, more focused, and harmonious self. 🥋🧘 
  Why "The Mindful Punch" is a Must-Read:🎯 Master the Art of Focus: Learn how to channel your energy with precision and clarity, enhancing every aspect of your life.💪 Physical Prowess Meets Mental Strength: Discover exercises and techniques that fortify both your body and mind, making you unstoppable.🌿 Mindfulness Redefined: Break new ground in your mindfulness practice, unlocking levels of calm and insight you never knew possible.🔥 Transformative Techniques: Engage with step-by-step guides that don't just teach you moves, but transform your entire approach to life and challenges. 
  Inside the Book:📖 Detailed Illustrations & Instructions: Visualize and perfect each movement with clear, easy-to-follow illustrations and instructions.🧠 Mind-Body Connection Exercises: Enhance your mental clarity and physical strength with exercises designed for ultimate synergy.🥊 Real-Life Applications: Learn how to apply the principles of the Mindful Punch to real-world scenarios for confidence and resilience.🌐 Join a Community: Access an exclusive online community where you can share insights, progress, and tips with fellow practitioners. 
  Whether you're a martial arts enthusiast, a mindfulness practitioner, or simply someone seeking to unlock their true potential, "The Mindful Punch: Harnessing the Power Within" is your comprehensive guide to becoming the best version of yourself 🚀💖 
  [Available Now - Transform Your Life Today!]

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  Brittains Ida or Venus and Anchises

  Phineas Fletcher

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  While hunting, the boy Anchises stumbles upon Venus's forest retreat and is so kindly entertained by the goddess that he becomes the proud father of Aeneas, the hero of Vergil's Aeneid.  The poem is an epyllion like Marlowe's "Hero and Leander" and Shakespeare's "Venus and Adonis," a short erotic poem with a mythological subject.  The style is Spenserian, the stanzas rhyming ababbccc.  When Brittain's Ida was published in 1628, the publisher ascribed it to Edmund Spenser. However, in 1926 Ethel Seaton discovered and published Fletcher's original manuscript, whose opening stanzas make clear that this is the work of Fletcher, who entitled it "Venus and Anchises."  - Summary by T. A. Copeland

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  John Wilson's 1001 Top Angling Tips

  John Wilson

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  1001 Top Angling Tips is written by bestselling fishing author and broadcaster John Wilson. This fantastic book is packed with tips on freshwater fishing, saltwater fishing, tackle, baits and much more. Illustrated with his own photographs, and superb drawings by Andy Steer, this 208-page hardback book is a perfect gift for anyone interested in angling.

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  The Ultimate Kettlebell Workout...

  Jared Wesley

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  The Ultimate Kettlebell Workout: Discover How You Can Burn Calories and Build Muscles Using Kettlebell WorkoutRight now, kettlebells are one of the big health fads that have everyone talking. Just about every fitness magazine and website seems to be advocating the use of kettlebells and they’re showing up in a ton of gyms where they never were before. Is this just another health craze that will fade over time? Or is there something more to it? The reality is that kettlebells are a small part of a much broader movement. A movement movement. Simply put: we aren’t using our bodies the way that nature intended. And as a result, they’re starting to deteriorate much more quickly than they should. We need to start over. We need to use more creative tools to make training fun again, to explore using our bodies and to start developing real-world strength that we can apply to our everyday lives. And kettlebells can help you to do just that. This audiobook will teach you what kettlebells are all about and why they represent such a paradigm shift. You’ll learn how you can create an entire workout using just kettlebells. You’ll be stronger, faster, more adaptable and more energetic. You’ll feel more awake and even your brain will be supercharged beyond measure.This audiobook will discuss the following topics:-Introduction to Kettlebell-Why Functional Strength and Mobility Are So Important-Getting Started With the Kettlebell-Unique Kettlebell Exercises for Developing True Functional Strength-How the Kettlebell Can Train Your Brain-Eating Right While Training With Kettlebells-Three Kettlebell Programs for Different Goals-And many more!!We need to become powerful, flexible and mobile again and kettlebells can help achieve these goals. If you want to learn more, scroll up and click “add to cart” now!

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  The Scottish Highland Games in...

  Emily Ann Donaldson

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  "This is a work of great value to all who seek knowledge of Scottish-American events, and who wish to understand what surely must be one of the most interesting, colorful, and evident ethnic occurrences in the U.S." -W. R. McLeod vice-chairman, Dunvegan Foundation Clan McLeod"The author's enthusiasm for the Scottish Highland Games, and indeed her expertise, are reflected in this long-awaited work. All who are interested in the story of this enduring and popular festival will be grateful to Ann Donaldson for her conscientious research. It is a fine tribute to those Americans of Scottish descent who have contributed to keep this unique aspect of their culture vibrantly alive in the New World." -Gerald Redmond author of The Sporting Scots of Nineteenth Century CanadaDiscover the Scottish Highland Games, celebrated in over thirty U.S. states every year. Participants compete in the caber toss, Highland dancing, piping and drumming, fiddling, and many more competitive and non-competitive events.The Scottish Highland Games in America recognizes the players and events that keep the modern Games alive and exciting. Readers will discover the history of the Games, rooted in Scotland and celebrated in the United States, Canada, Australia, New Zealand, and other countries where Scots have settled. A complete state-by-state listing of the Games and their events is also provided.ABOUT THE AUTHOR Emily Ann Donaldson is a devoted Games fan, a participant in Scottish country dancing, and a member of several Scottish associations.

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  On Your Own in the Wilderness

  Bradford Angier

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  The classic guide to living amid wild, unspoiled nature by a legendary outdoorsman and an experienced survivalist.     A longtime Army colonel, Townsend Whelen later became renowned for his passion for wilderness exploration and his skills as a rifleman. Bradford Angier, inspired by Henry David Thoreau and possessing the same adventurous spirit, advocated for back-to-the-land living and wrote extensively on outdoor survival skills. In this book, they collaborate to offer a guide to discovering the inexpressible thrill of primitive country, the workshop of nature, and the appreciation of wilderness technique.    Unspoiled regions possess a quiet beauty and peace—no artificiality, no crowds, all woods uncut. There is unbounded satisfaction and pleasure in successfully meeting the challenge of the wilderness. Colonel Townsend Whelen and Bradford Angier have combined their vast experiences camping and bivouacking to produce the perfect guide to peace and utter freedom. If the wilderness calls you, they invite you to join them and talk about how to live in it. They explain what from their experience they found to be the best ways of entering wild and unspoiled country, of finding their way through it with the right knowledge and equipment, and of living there in comfort and safety. On Your Own in the Wilderness is their explicit direction on how to escape to an earthly paradise.

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