Altri libri che potrebbero interessarti

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  Everest 1951 - The Mount Everest...

  Eric Shipton

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  In 1953, Edmund Hillary and Tenzing Norgay reached the summit of Mount Everest. They climbed from the south, from Nepal, via the Khumbu Glacier - a route first pioneered in 1951 by a reconnaissance expedition led by Eric Shipton. Everest 1951 is the account of this expedition.
  It was the first to approach the mountain from the south side, it pioneered a route through the Khumbu icefall and it was the expedition on which Hillary set foot on Everest for the first time. Everest 1951 is a short but vitally important read for anybody with any interest in mountaineering or in Everest. The 1951 Everest Expedition marked the public highpoint of Shipton's mountaineering fame. Key information was discovered and the foundations laid for future success. Despite this, Shipton's critics felt he had a 'lack of trust' and thus failed to match the urgent mood of the period.
  Despite having been on more Everest expeditions than any man alive, he was 'eased' out of the crucial leadership role in 1953 and so missed the huge public acclaim given to Hillary, Tenzing Norgay and John Hunt after their historic success.

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  Heads-Up Baseball - Playing the...

  Tom Hanson, Ken Ravizza

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  "This book provides practical strategies for developing the mental skills which help speed you to your full potential."---Dave Winfield
  
   
  What does it mean to play heads-up baseball? A heads-up player has confidence in his ability, keeps control in pressure situations, and focuses on one pitch at a time. His mental skills enable him to play consistently at or near his best despite the adversity baseball presents each day.
  
   
   "My ability to fully focus on what I had to do on a daily basis was what made me the successful player I was. Sure I had some natural ability, but that only gets you so far. I think I learned how to focus; it wasn't something that I was necessarily born with." -- Hank Aaron
  
   
   "Developing and refining my mental game has played a critical role in my success in baseball. For years players have had to develop these skills on their own. This book provides practical strategies for developing the mental skills that will help speed you toward your full potential." -- Dave Winfield

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  A Mountain to Climb - The...

  Hakan Bulgurlu

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  On the 23rd of May 2019, Hakan Bulgurlu became one of the fortunate few to have reached the summit of Mount Everest. To stand on top of the world’s highest mountain is a humbling experience, to bear witness to nature at its most awe-inspiring and powerful is even more humbling. Bulgurlu’s quest to climb Everest came with a purpose: making the environment the centre of his ambition to highlight the catastrophic effect climate change is having on our planet, to lead by example and to seek out practical solutions. He wanted to use the expedition as a wake-up call to what we are doing to the natural world.  
  In his powerful new book, Bulgurlu tells the fascinating story of this adventure of a lifetime, harrowing and exhilarating in equal measure. He delves into the roots of the environmental crisis we find ourselves in, speaking to climate activists and campaigners, biologists, scientists, filmmakers, academics, economists, entrepreneurs, global leaders and innovators. They help shed light on the issues that we face and the solutions that will help secure a better future for generations to come. In this gripping account of his journey, Bulgurlu describes the challenges he faced in reaching the summit, and the challenges we all face in protecting the planet and the future of humanity.

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  Costa Brava Las mejores excursiones

  César Barba

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  La Costa Brava modela la fachada marítima de las comarcas catalanas del Alt y Baix Empordà y de la Selva, desde Portbou, en la frontera con Francia, hasta la desembocadura del río Tordera en Blanes. Se trata de uno de los litorales más pintorescos de España, formado por acantilados abruptos, bosques de pinos, calas recónditas y playas de ensueño.
  
  Esta costa debe su relieve accidentado a una serie de sistemas montañosos que caen en picado sobre el mar Mediterráneo, formando acantilados rocosos que le dan un aspecto salvaje, con pequeñas calas donde los pinos remojan sus pies en el mar y extensos arenales –como el golfo de Roses o la playa de Pals– que confieren variedad al paisaje.
  
  Los Pirineos no se resignan a perder su carácter de alta montaña al llegar a la Costa Brava, mantienen su personalidad y nos regalan bellos pueblos de pescadores y villas rurales colgadas de las alturas, humedales costeros de delicado equilibrio ecológico y hayedos que crecen al amparo de umbrías empinadas. El extremo oriental del Pirineo ha sido, desde siempre, un lugar de paso entre los pueblos y culturas de la península ibérica y el resto de Europa, lo que ha dejado en el territorio un legado muy preciado. Este patrimonio histórico-artístico, enclavado en el punto de encuentro del mar y la alta montaña, conforman un atractivo territorio para los paseos y excursiones.

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  The Legend of Hoopman

  Michael T. Gregory

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  Chuck “Hoopman” Hayes is a retired Army Officer that goes back to school for the opportunity to play college basketball. It doesn’t take Hoopman long to figure out his team is hiding a dark secret. As Chuck digs deeper, he finds the purity of the game that he loves is being subjected to corruption. But Chuck Hayes dares to take on the criminals threatening his teammates and his dreams. To save the game he loves and what may be his only chance to be a Champion, Hoopman will do whatever it takes, even if it costs him his life.

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  Fasting Cleanse: Beginner Guide...

  Green Greenleatherr

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  This book contains proven steps and strategies on how to perform the 8:16 intermittent fasting diet properly and successfully. Have you ever seen Hugh Jackman’s impressive physique in Wolverine? Will you believe me if I tell you that you can have Wolverine-like body, too? 
  This diet will help you achieve the body you want without making yourself feel extremely hungry for days. You can achieve steady weight loss with intermittent fasting and still have enough energy to perform the things you love and enjoy life. 
  Intermittent fasting is not an entirely modern invention. Our ancestors have been doing this. We have been performing this unknowingly. We have done IF at some point in our lives but we are unaware of it. 
  This book will give you all there is to know about IF. Moreover, you will also learn how to perform the 8:16 IF diet properly to achieve your best form and healthiest status. 
  You will find methods on how to use apple cider vinegar for health and beauty the natural way. In this book, you will find:Recipes for detox and weight lossRecipes for better skin healthBenefits of ACVHow to make apple cider vinegar at home 
  This book will also teach you how this wonderful vinegar can help make you healthier, look younger and feel better. From now on, you will no longer throw your apple peels and cores as you can turn them into something wonderful and important. 
   

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