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Description 
Does money feel like fear? The 3 AM panic over bills, the shame at the checkout line, the dread of your own bank account—this is financial anxiety. It’s not a math problem. It’s a nervous system problem. 
Your Anchor is the compassionate guide to finding calm in the chaos. Forget rigid budgets. Through powerful stories and neuroscience-backed tools, you’ll learn to:Stop financial panic attacks with instant "first-aid" techniques.Rewrite the painful stories you tell yourself about money.Break the cycle of shame and build resilience. 
This is not about getting rich. It’s about getting free. Discover how to transform your relationship with money from a source of fear to one of profound self-trust. Your journey to financial peace starts here. 
(Thank you for choosing my audiobook. If you have any questions, feedback, or if you’d like to request a digital or paperback copy of the book, please feel free to reach out to me at joenduga@gmail.com.)

Durata: circa 2 ore (02:22:58)
Data di pubblicazione: 24/09/2025; Unabridged; Copyright Year: — Copyright Statment: —

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• Corpo, mente e spirito