The Human Pulse

Jenny Smith

Traduttore A AI

Casa editrice: Publifye

Sinossi

"The Human Pulse" explores the science behind your pulse, revealing its connection to cardiovascular health and overall well-being. It delves into cardiac physiology and blood circulation, explaining how the heart functions and how blood vessels deliver essential nutrients. Intriguingly, factors like exercise, stress, and medication can significantly influence your pulse rate, rhythm, and amplitude, offering insights into your body's current state. The book progresses from basic anatomy and physiology to the factors influencing pulse characteristics, such as age and physical activity. It further examines how conditions like hypertension manifest as distinct pulse abnormalities. By integrating historical context with modern research, it demonstrates how pulse assessment can be a valuable tool for self-assessment, early detection of health issues, and optimized fitness. This approach emphasizes proactive health management, encouraging readers to understand and interpret their body's signals.

Disponibile da: 12/02/2025.

Lunghezza di stampa: 80 pagine.

Altri libri che potrebbero interessarti

Managing Type 2 Diabetes - Take...

Lauri Johnston

Managing Type 2 Diabetes: Take Control of Your Health and Learn Effective Strategies for Managing Type 2 DiabetesTake charge of your health and discover effective strategies for managing Type 2 Diabetes with "Managing Type 2 Diabetes: Take Control of Your Health and Learn Effective Strategies for Managing Type 2 Diabetes."Living with Type 2 Diabetes doesn't have to be a constant struggle. In this empowering audiobook, you'll find the guidance and knowledge you need to navigate the challenges of diabetes management with confidence."Managing Type 2 Diabetes" goes beyond basic information. It provides a comprehensive roadmap to understanding the condition and taking control of your health. Through expert insights and practical advice, you'll gain valuable strategies to manage blood sugar levels, make informed dietary choices, incorporate physical activity into your routine, and stay on top of medication and treatment options.With clear explanations and actionable steps, this audiobook equips you with the tools to develop a personalized approach to managing Type 2 Diabetes. You'll learn to recognize and respond to the warning signs, monitor your progress effectively, and make informed decisions that align with your unique needs and goals.If you're ready to take control of your health and embrace a life of vitality, "Managing Type 2 Diabetes: Take Control of Your Health and Learn Effective Strategies for Managing Type 2 Diabetes" is the companion you need. Empower yourself with knowledge, implement practical strategies, and unlock the path to a healthier, happier future.

Mostra libro

The Fourth Decision - The...

Randy H. Nelson

In this book, The Fourth Decision, we seek to become maximized, expanding the time horizon for our entrepreneurial dreams to an entire lifetime, realizing that a high percentage of entrepreneurs simply never retire—they just work differently as they age. Having done the work and reaped significant rewards as successful entrepreneurs over the past decade or so, we now turn to What’s Next (?!) for our companies and our own lives.  Maximized entrepreneurs (ME) are those who make a conscious choice to commit proactively to a lifetime career as an ME, determined to top out as the successful and fulfilled architects of their own entrepreneurial lives by strategically aligning every axis of their lives for maximal impact.  The ME fully embraces their drive toward full potential, both for themselves and their organization(s) through a commitment to entrepreneurial and organizational leadership development. Utilizing collaborative and proven decision-making tools I have developed over the past decade, we will move forward together in The Fourth Decision with a new or enhanced application of discipline in both your personal and professional lives ... remembering always that ... you get one entrepreneurial life to live.

Mostra libro

The Little Book of Cans

Kathryn Keller-Casper

Can you imagine what incredible things will happen when faith in God is carried out with purpose and action? Katy and Carlos Can can! The characters in this story demonstrate how the positive attitude and encouragement of one individual can spark belief and selfless teamwork in a whole community, allowing them all to succeed, to find happiness, and to even accomplish the seemingly impossible. This story alludes to the Bible story of Moses leading the Israelites out of Egypt, a place of slavery, to the Promised Land, which is a place of abundance and joy. With faith and action, we also can make this same belief a reality.

Mostra libro

The Everyday Stoic - Simple...

William Mulligan

Navigate the obstacles of contemporary life and find happiness by following in the footsteps of the classical tradition of Stoicism in this empowering and accessible book written by the founder of the popular The Everyday Stoic account. William Mulligan, founder of The Everyday Stoic, transforms principles from ancient Stoic philosophy into a contemporary guide for overcoming the challenges of modern life and cultivating an unshakeable sense of inner calm, so that you too can live like a Stoic. Rediscover ancient wisdom and join the Stoic movement: From Marcus Aurelius to Seneca, the Stoics have a long and rich history. The Everyday Stoic draws on these timeless teachings and offers a chance to be part of a growing stoic community. Inside you'll discover how to: Cultivate Resilience: With practical tips and actionable advice, this is the perfect guide for anyone looking to gain resilience and overcome adversity, no matter what modern life throws their way. Follow Simple Rules for a Good Life: Explore key concepts such as confronting life's unpredictability and how thoughts create reality, which will empower you to not only be comfortable in the face of adversity but also to thrive. Boost Your Mental Health: Taking the lessons of Stoic Philosophy and applying them to your life can have positive effects on mental health, teaching you how to transform your mindset and shift how you perceive life's obstacles. Channel Ancient Greek and Ancient Roman thoughts and teachings in this accessible, life-transforming guide to making a better, calmer, and less stressed life.

Mostra libro

The Brown Noise Collection -...

Brown Noise Collection

By popular request, here is a premium collection of our most soothing brown noise sounds, combined with soft binaural beats. The relaxing brown noise soundscapes are great for helping you sleep, study or focus. Sometimes the key to relaxation is simple! 
 
Brown noise could be described as the intense sound of a jet engine, a wind tunnel, or the sound waves make during a storm. While this type of sound might not seem like it could be relaxing, many people with ADHD find that brown noise helps them turn off their brain, relax or focus. 
 
WHAT YOU GET: 14+ hours of soothing brown noise. 
 
1. Dreamy Brown Noise (75 min.) 
2. Bloodstream - Pulsating Brown Noise (70 min.) 
3. Soft Ventilation For Deep Sleep (60 min.) 
4. Smoothed Brown Noise for Stress Relief, Relaxation & Sleeping (60 min.) 
5. Deep Dive - Brown Noise Underwater Ambiance (45 min.) 
6. Cosmic Brown Noise (60 min.) 
7. Awesome Fan Sound For Deep Sleep (60 min.) 
8. Warm Brown Noise (60 min.) 
9. Brown Noise - Ambient Sound Blocker (70 min.) 
10. Ultra Soft Brown Noise With Piano Whispers (80 min.) 
11. Best Brown Noise For Studying (30 min.) 
12. Propeller Plane In Flight - "Natural" Brown Noise (35 min.) 
13. UnderWater Meditation - Deep Sea Brown Noise (60 min.) 
14. Soothing Brownian Noise (60 min.) 
15. Windy Brown Noise (60 min.) 
 
Listening to "Brown Noise" instantly ensures considerable inner peace and can also have a very helpful effect on tinnitus. Can't wait for your audiobook to arrive? Download it now!

Mostra libro

Sexy Back - A Proven (& Sexy)...

Michel Rice DC MD

Millions of Americans suffer from back pain and try numerous remedies to ease their suffering.
It's unlikely that many of them have considered sex to ease that aching back. Dr. Michel Rice DC MD aims to change that. In Sexy Back, Rice presents an irreverent, often side-splitting regimen for laying back pain to rest while getting laid.
Rest assured—there's no hype here, just a clear explanation of common causes of back pain and a workable program for relief. Remedies involve secret tricks to instantly look and feel sexier, sexercises for your back and core and, while the tone is light and the exercises have cheerily suggestive names, the science behind them is sound and fully explained.
Sexy Back is a hands-on list of activities for better back health and pain-free sex. As a Sexy Back reader, you can also consult with Dr. Rice and his Sexy Back training team, receive a signed copy of Sexy Back with a personalized prescription to help you heal back pain (yours or someone else's), and receive a special price on the upcoming online sexercise video streaming program. Join the Sexy Back Club to share your personal challenges and gains on a private or community level.
Dr. Michel Rice treated over 15,000 back pain patients before becoming a director of Better Call Doc Clinic and the Ontario Research Medical Group. His focus on the intersection of sex and chronic back pain came to Rice from unsolicited pronouncements from dozens of single lady patients.
Alas, their renewed spinal health was the result of their lucky break of having a one-night stand. Nine years later came the birth of a sexy rehab program called Sexy Back.Book details
Genre:MEDICAL Subgenre:Physical Medicine & Rehabilitation
eBook ISBN:9780993839450 Paperback ISBN:9780993839436
Book link: https://store.bookbaby.com/book/sexy-back

Mostra libro