Altri libri che potrebbero interessarti

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  The School And Society

  John Dewey

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  "School and Society" is a book written by John Dewey, a philosopher and educator, in 1899. In this book, Dewey advocates for a more progressive and democratic approach to education that emphasizes the importance of practical learning and social experience. 
  Dewey argues that traditional education, which focuses on rote memorization and standardized testing, fails to prepare students for real-life situations and inhibits their ability to think critically and creatively. Instead, he suggests that education should be based on the interests and experiences of the students, and should involve hands-on activities and problem-solving exercises. 
  Furthermore, Dewey believes that education should not be isolated from society, but should be integrated into the community and reflect the values and needs of the society. He asserts that education should help students develop social consciousness and promote democracy by encouraging cooperation, tolerance, and social responsibility. 
  Overall, "School and Society" is a seminal work in the history of education, as it paved the way for the development of progressive education, which continues to influence educational theory and practice to this day

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  Eliminate Negativity : 2 Books...

  Chase Hill

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  There is a massive amount of shame that comes with negative thinking. You blame yourself for the intrusive thoughts that blindside you. You feel guilty for not being more optimistic. It’s time to stop. 
  Negative thinking isn’t as simple as looking at the glass half empty. It is a debilitating mindset that seeps into every area of your life. 
  Negative thinking happens automatically -- it’s not your fault. 
  The brain is indeed negatively biased. However, science has confirmed that you can rewire the way you think. And you can start doing this today! 
  In How to Stop Negative Thinking, here is just a fraction of what you will discover:How to overcome every type of negative thinking from intrusive thoughts to rumination in 7 simple stepsSimple strategies with practice exercises that will help you overcome the negative thought patterns3 crucial tools you can use to pinpoint the roots of your negative thinkingHow to put a stop to toxic behavior, passive aggression, and protect your new mindsetHow to love and accept yourself despite your negative thinking 
  + Plus as a bonus, you'll also get "Toxic Positivity" to help you to master your emotions and stay true to yourself by avoiding toxic positivity pitfalls. 
  In Toxic Positivity, you will discover:How to identify common toxic positivity traps -- and the strategies you can use to avoid themHow to calm trails of negative thoughts, quit overthinking, and stop dwelling on past painful eventsHow to deal with toxic positivity from external sources to help you protect your mental state without losing friends or quitting social media

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  Specialized Therapies - Breaking...

  Vivian Westlake

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  This book contains three kinds of therapy: 
  Psychosexual Therapy - Psychosexual therapy is a specialized form of counseling designed to address psychological factors that impact a person's sexual health and intimacy. It explores the complex relationship between emotional well-being, physical health, and sexual experiences. Often, psychosexual therapy is sought by individuals or couples experiencing challenges in their sexual relationships, such as low libido, sexual dysfunction, or communication difficulties around intimacy. 
  Narrative Therapy - Narrative therapy is a therapeutic approach that views individuals as the authors of their own stories. This perspective emphasizes that people are not defined by their problems, but rather by the way they relate to and interpret their experiences. The central premise of narrative therapy is that we can rewrite our stories, even the ones shaped by challenges, in ways that empower us to lead fulfilling lives. 
  Solution-Focused Brief Therapy - Solution-Focused Brief Therapy (SFBT) is a collaborative, goal-directed approach to therapy that emphasizes finding solutions to clients' problems rather than focusing extensively on the problems themselves. This method arose in the 1980s, developed by Steve de Shazer, Insoo Kim Berg, and their colleagues at the Brief Family Therapy Center in Milwaukee. The therapy stands apart from traditional problem-focused therapies by its strength-based philosophy, its reliance on the client’s own resources, and its focus on the future rather than the past. It offers a clear, practical approach that fosters rapid change and is often used in a brief therapy setting, making it highly efficient for clients seeking to improve their situations in a short amount of time.

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  The Anger Management Workbook...

  Victoria Tyler

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  This ones for you ladies! 
  Are you feeling stressed, tired and angry? 
  Have you ever experienced fits of rage, uncontrollable emotions and blackouts? 
  Do you take these feelings out on the people you love? 
  Or do you bottle up these emotions and end up feeling overwhelmed and ready to explode? 
  Keep reading and find out how to deal with your anger… 
  Things said and done out of anger can cause a lot of pain and regret for the person behaving this way, but also for the people they care about the most. A lot of people try and manage their anger problem on their own, or look to external factors to help them manage it. That may help for a short period of time, but unfortunately just doesn’t last. 
  A quick test 
  Not sure whether this book applies to you? Start off by answering the below questions and if any ring true for you, then this course could be for you. 
  - Do you ever get overwhelmed by anger or rage and find it very hard to control yourself? 
  - Do you feel overwhelmed by how strong the emotion is? 
  - Does it feel as if your brain has been hijacked by the anger, preventing you from thinking clearly? 
  - Do you regret behaving aggressively? 
  - Do you regret yelling, throwing things, hitting, doing things you wish you could take back but you cannot because the damage has already been done?This workbook will provide the information you will need to end the anger cycle and live up to your true potential. You will find simple solutions that actually work!

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  The Age of Overwhelm -...

  Laura van Dernoot Lipsky

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  There is a growing epidemic afflicting people working in social change that is rarely talked about—burnout. Laura van Dernoot Lipsky, bestselling author of Trauma Stewardship, offers The Age of Overwhelm as the salve for healing. 
   
   
   
  Whether we are overwhelmed by work or school; our families or communities; caretaking for others or ourselves; or engagement in social justice, environmental advocacy, or civil service, just a few subtle shifts can help sustain us. Laura van Dernoot Lipsky, bestselling author of Trauma Stewardship, shows us how by offering concrete strategies to help us mitigate harm, cultivate our ability to be decent and equitable, and act with integrity. The Age of Overwhelm aims to help ease our burden of overwhelm, restore our perspective, and give us strength to navigate what is yet to come.

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  Foolproof - Why Misinformation...

  Sander van der Linden

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  From fake news to conspiracy theories, from inflammatory memes to misleading headlines, misinformation has swiftly become the defining problem of our era. The crisis threatens the integrity of our democracies, our ability to cultivate trusting relationships, even our physical and psychological well-being—yet most attempts to combat it have proven insufficient.With remarkable clarity, Sander van der Linden explains why our brains are so vulnerable to misinformation. Like a virus, misinformation infects our minds, exploiting shortcuts in how we see and process information to alter our beliefs, modify our memories, and replicate at astonishing rates. Once the virus takes hold, it's very hard to cure.But we aren't helpless. As van der Linden shows based on award-winning original research, we can cultivate immunity through the innovative science of "prebunking": inoculating people against false information by preemptively exposing them to a weakened dose, thus empowering them to identify and fend off its manipulative tactics. Deconstructing the characteristic techniques of conspiracies and misinformation, van der Linden gives listeners practical tools to defend themselves and others against nefarious persuasion—whether at scale or around their own dinner table.

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