Altri libri che potrebbero interessarti

• 

  Gut Renovation - Unlock the...

  Dr. Roshini Raj

  • 0
  • 0
  • 0

  Combining the latest developments and research discoveries, board-certified gastroenterologist and medical host on CNN and Fox News, Dr. Roshini Raj shows the ways in which the microbiome impacts overall well-being, and helps readers reset their biological clocks by improving their gut health. 
   
  With one in four Americans suffering from digestive health issues every day, gut health has become an increasingly important part of wellness. With the human body, so many issues can be improved upon, or cured, by balancing the microbiome. But the microbiome—a community of bacteria, viruses, and yeasts that dwell in the body—has long been something that the average person can find baffling—and maybe a little bit gross. 
  By offering simple and straightforward answers to questions like what one should be eating, what probiotics are, which vitamins and medicines really work, Dr. Raj demystifies the gut. She uses the idea of a home renovation to show how different organs and parts of the body can be “renovated” in order to optimize the microbiome. After all, balancing one’s microbiome improves digestive health, brain function, emotional stability, the body’s response to inflammation, immunity, and lessens premature aging. 
  Melding the latest developments and discoveries in microbiome research, along with Dr. Raj’s practical tips developed from her years of clinical experience, Gut Renovation shows readers how to turn back the biological clock and revamp the way they live forever. 
  Supplemental enhancement PDF accompanies the audiobook.

  Mostra libro

• 

  The Atlas of Military History

  Amanda Lomazoff

  • 0
  • 0
  • 0

  A comprehensive guide to the armed conflicts that have shaped our civilizations and our lives.Aggression. Disruption. Violence. Mortality. The components of war are familiar to us all, but it’s often hard to understand how these battles throughout history continue to affect us today. The story of our world, from its earliest beginnings thousands of years BCE to today, is the often the story of our conflicts.The Atlas of Military History offers a fascinating look at the many wars that have been fought over land, independence, and other factors all over the globe. Organized into sections based on location and then in chronological order, this compendium covers everything from the Punic Wars in Carthage that began in 247 BCE, to the conquest of Constantinople in 1453, to World War II, to the recent Arab Spring. Full-color photos and maps, as well as highlighted sections on legendary leaders, battles, and weapons, are included. Perfect for students or anyone wanting to know more about this important aspect of our world, the Atlas of Military History is a complete portrait of our conflicts and resolutions.

  Mostra libro

• 

  Philosophy of Physics - A Very...

  David Wallace

  • 0
  • 0
  • 0

  Philosophy of physics is concerned with the deepest theories of modern physics—notably quantum theory, our theories of space, time and symmetry, and thermal physics—and their strange, even bizarre conceptual implications. A deeper understanding of these theories helps both physics, through pointing the way to new theories and new applications, and philosophy, through seeing how our worldview has to change in the light of what we learn from physics.This Very Short Introduction explores the core topics in philosophy of physics through three key themes. The first—the nature of space, time, and motion—begins by considering the philosophical puzzles that led Isaac Newton to propose the existence of absolute space, and then discusses how those puzzles change—but do not disappear—in the context of the revolutions in our understanding of space and time that came first from special, and then from general, relativity. The second—the emergence of irreversible behavior in statistical mechanics—considers how the microscopic laws of physics can be compatible with the melting of ice, the cooling of coffee, the passing of youth, and all the other ways in which the large-scale world distinguishes past from future. The last section discusses quantum theory—the foundation of most of modern physics, yet mysterious to this day.

  Mostra libro

• 

  Eagles - Photos and Fun Facts...

  Isis Gaillard

  • 0
  • 0
  • 0

  Do you want to be amazed by Eagle pictures? Let's see color photos of Eagles! 
  You and your child will find pictures of Eagles in short simplified text for children learning to read or those who like picture books. 
  Eagles: Photos and Fun Facts for Kids. It is Book 29 in the Kids Learn with Pictures Series. This book is around a clear concept: see pictures of Eagles. 
  This is a stock photo book of animals that ASK QUESTIONS of the pictures shown to the reader to encourage interaction and responses from the child. 
  Be sure to read the other books in the Kids Learn With Pictures Series.

  Mostra libro

• 

  Dream States - Smart Cities and...

  John Lorinc

  • 0
  • 0
  • 0

  John Lorinc is the Toronto nonfiction editor at Coach House. He is also the recipient of the 2020 Fellowship from the Atkinson Foundation, a prestigious honor from an organization working for social and economic justice.

  Mostra libro

• 

  Hypnosis for Self Confidence -...

  Empowered Living

  • 0
  • 0
  • 0

  The advantages of hypnosis therapy are widespread. A lot of individuals report positive changes with hypnosis and it's recognized as a valid type of holistic alternative medicine.  
  Hypnosis is a popular technique utilized for weight loss, overcoming addiction, healing, achieving goals, relaxation and stress relief. It's utilized to get rid of undesired behaviors and beliefs and to manifest new desires and achieve goals in life. 
    
  If you wish to influence your subconscious mind to accept new programming for positive alterations hypnosis is an effective technique for doing that. 
  Among the chief advantages of hypnosis is that when you in a hypnotic state brain wave frequencies decelerate. You center or focus your awareness and you're actually much more aware than usual. A state of centered awareness almost feels as though you're more of an observer of thought and images rather than a part of them. This allows you to bypass the "gatekeepers" at the entrance to the subconscious and superconscious so you are able to access these levels of consciousness directly, and the brain is much more receptive to suggestion. 
  The unconscious, or subconscious may then be reprogrammed so it lets go of old patterns, beliefs and feelings that no longer serve you. They may be replaced with suggestions that are favorable and affirming. The superconscious mind may open you into fresh insights and originative ideas.  
  Put this audio on each night before you go to bed and listen to it right before you fall asleep. If you have time also listen to it first thing upon waking. Do this for at least 21 days consistently so that positive change can take affect in your life.

  Mostra libro