Altri libri che potrebbero interessarti

• 

  A Walk in the Wood - Meditations...

  Anonimo

  • 0
  • 0
  • 0

  The benefits of mindfulness are well recognized: greater peace of mind, less stress, and the opportunity to work through and transform thoughts, memories, and worries. It also fosters equanimity, helping us accept the changes and challenges life brings. 
   
   
   
  In our frantic world, who better to guide listeners through this transformative practice than a long-beloved bear who has perfected the art of simply being? "Just two things to do to truly be Pooh—just be present and kind," he says. 
   
   
   
  And, not coincidentally, he lives in the woods. There is a growing acknowledgment of the benefits of deeply experiencing nature. The calming quality of sounds like running water and rustling leaves, the soothing properties of smells like lavender and chamomile, and the emotional comfort of beautiful natural vistas are well known. 
   
   
   
  A Walk in the Wood is both inspiring and instructive. Simple stories with clearly stated goals and easy-to-follow exercises provide all the tools you'll need to take the first step, or continue on your journey, toward a quieter and calmer way of living.

  Mostra libro

• 

  100 Amazing Facts About...

  Marc Dresgui

  • 0
  • 0
  • 0

  Discover the Fascinating World of Gymnastics with "100 Amazing Facts About Gymnastics"! 🤸🏻‍♀️ 
  Dive into an engaging audio experience that takes young listeners aged 7 to 12 on an exciting journey through the incredible world of gymnastics. Whether your child is a budding gymnast or simply curious about the sport, this audiobook delivers captivating insights, fun facts, and inspiring stories to spark their imagination. 
  Highlights you’ll discover in this audiobook include:The surprising history of gymnastics and its connection to ancient rituals.The evolution of iconic apparatus like the balance beam and the pommel horse.How gymnastics builds strength, flexibility, and creativity.The awe-inspiring stories of athletes who revolutionized the sport. 
  Why choose this audiobook?Educational and fun: Perfect for young listeners, this audiobook combines knowledge and entertainment to encourage curiosity and love for learning.Easy to follow: With clear and engaging narration, your child will stay captivated from start to finish.A perfect mix of history, science, and inspiration: Learn about the past, explore how gymnastics works, and discover the determination and passion of legendary athletes.Encourages active thinking: Each fact is designed to spark questions and invite young listeners to explore more about this incredible sport. 
  Gift your child the joy of discovery with 100 Amazing Facts About Gymnastics! Whether at home, in the car, or during quiet time, this audiobook is a perfect companion for curious young minds eager to learn and be inspired by the wonders of gymnastics.

  Mostra libro

• 

  The Game of Life

  Zacharias Tanee Fomum

  • 0
  • 0
  • 0

  2024 Summer Games! What if this was equally an opportunity to consider this other game wherein each one of us is an athlete, that of life? 
  This is what Professor Fomum invites us to. He remains faithful to the vision of an individual's full development which had previously moved the ancient Greeks to whom we owe the Olympic Games. 
  He discusses this topic using a spiritual approach and, with a didactic style, he reproduces the context and the goal of the game, explains the main rules and gives the essentials for a good beginning and for victory. 
  Strongly concerned about the fulfilment of the entire being, Zacharias Tanee Fomum also sought to better man's living conditions on earth through science. He holds a PhD in organic chemistry and a D.Sc. for highly distinguished research works, especially in the medicinal field.

  Mostra libro

• 

  I Can't Stop Thinking About VAR...

  Daisy Christodoulou

  • 0
  • 0
  • 0

  SHORTLISTED IN THE CHARLES TYRWHITT SPORTS BOOK AWARDS 2025
  Is it football any more?
  'Fascinating and persuasive' The Herald
  'Everyone involved in the VAR controversy should read this short, beautifully-written book and think again' Sir Michael Barber
  In 2019, the English Premier League introduced the Video Assistant Referee (VAR), a way of using technology to review and correct the on-field referee's decisions. It's been a disaster: players hate it, managers hate it, pundits line up to pour scorn on its decisions, and fans have coined the chant 'it's not football any more' to describe its effect on the game.
  Almost every other sport in the world has managed to integrate technology into its decision-making process. Why is football failing so badly? Is it a special case, or have the game's authorities got something wrong? And what does the controversy about VAR tell us about the nature of authority, rationality and technology in the 21st century?

  Mostra libro

• 

  The View from the Shoulder - A...

  Roger Cox

  • 0
  • 0
  • 0

  The story of surfing in Scotland is defined by people who dared to dream in spite of the cold, from Neva MacDonald-Haig and the coffin-lid surfers of Machrihanish, who first took to the waves off the west coast in the 1930s with a little help from a local undertaker, to Andy Bennetts and the pioneers of the 1960s, who discovered many of the nation's best breaks, to contemporary big wave surfer Ben Larg, a native of the tiny island of Tiree who now travels the world riding skyscraper-sized walls of water for a living.
  Scotland is also home to a rich and distinctive surfing culture, with its own surfboard shapers, surf instructors, surf filmmakers, surf photographers and surf fashion brands, not to mention surf-inspired artists and musicians. Professional contests held at some of Scotland's best waves have drawn visits from surfing world champions including Tom Curren, Sunny Garcia and John John Florence, and in recent years Scotland's own surfers have begun to make their presence felt on the competitive stage, with the Scottish surf team featuring at the World Surfing Games and at Eurosurf after finally gaining official recognition in 2014.
  The View From the Shoulder draws together 20 years of surf journalism from the pages of The Scotsman newspaper, together with fresh context, to create a portrait of a wave-riding community like no other.

  Mostra libro

• 

  Ballistic - The New Science of...

  Henry Abbott

  • 0
  • 0
  • 0

  Blending cutting-edge science with gripping storytelling, award-winning data journalist and competitive amateur athlete Henry Abbott reveals that we are on the cusp of a new era in sports medicine, built around the science of ballistic movements—leaping and landing—and the unique fingerprint of your body's physics. 
   
   
   
  Abbott's inspiring narrative tells the story of sports scientist Dr. Marcus Elliott and the Peak Performance Project (P3), who use technology to study how athletes move and why they get hurt. Applying machine learning and lessons from biomechanics, medicine, and physiology, doctors at P3 can now detect elevated risk of an ACL tear or a pulled hamstring like an echocardiogram can see warning signs of a heart attack. 
   
   
   
  Through riveting stories of elite athletes overcoming injuries and pushing themselves to the limit, Abbott presents an evidence-based case for intervening early to protect our bodies. And he suggests that we can all harness the science of ballistic movement not just to run fast or jump high but to move with joy and lead fulfilling athletic lives.

  Mostra libro