Altri libri che potrebbero interessarti

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  Keto Diet - Cure for Weight Loss...

  Mark Sanders

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  Advanced health information for ketogenic dieters you cannot afford to miss out on! During the course of my life, I have found the ketogenic diet to be useful and insightful. But so many additional resources and medical facts are missing. This is one of the primary reasons why I have decided to enlighten listeners with specific pieces of knowledge about low-carb fasting and the use of certain foods. I have included chapters that address some of the following important questions: How do you track your progress when you are on a ketogenic diet? What are the consequences for cancer and other diseases?  Should your focus be on counting calories? Are all grains bad? And if not, which ones are and which ones are not? Is it advisable for children to participate in a ketogenic lifestyle? What are the effects of processed sugar? What causes inflammation in the human body, and how can it be prevented? Which benefits are there in intermittent fasting? Should one pay particular attention to certain ketogenic-friendly foods when going to a restaurant? These and other issues will be the core of this science-based, well-outlined audiobook about the ketogenic diet. It is my hope that you will learn as much as I have in my time period of research and that you will be encouraged and educated about making more intelligent decisions related to your nutritional behavior. Add this audiobook to your cart. You will not regret it.

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  Treasured Polish Recipes For...

  Marie Sokolowski

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  This classic cookbook makes the rich, unique flavors of authentic Polish cuisine accessible to home chef everywhere.For generations, Treasured Polish Recipes for Americans has been the go-to resource for traditional Polish home cooking. Offering more than just recipes, it takes the reader on a tour of Polish culinary customs, dishes, and traditions. It also gives advice on foundational cooking techniques, ingredients, and sauces enabling you to master and improvise your own Polish-style dishes.Author Marie Sokolowshi shares old family recipes for Polish Kiełbasa, Kapusta Świeża na Kwaśno (sweet sour cabbage), Kapusta Czarwona (red cabbage), Śledzie Marynowane (pickled herring), Czarnina (duck soup) with Kluski, and nearly a dozen varieties of Pierogi and Pączki (fried donuts with filling). With almost 500 recipes, every meal and practically every dish is covered, including a multi-course Christmas dinner.Accented with Polish folk art, this timeless cookbook offers a charming and satisfying experience for both your stomach and spirit.

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  Working Out As A Habit -...

  Maria Lindström, Michael Sandberg

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  Have you ever notice that even though you really want and need to work out as a habit the motivation is not there? 
  And that the thought of having a long-term commitment to change your lifestyle for the better, just does not happen? 
  The fastest way to get working out as a habit is to realize that it is an inner change. 
   
  That is why we have created this course, to overcome all the mental obstacles so working out becomes fun, simple and not as a big project. 
  Training becomes a natural part of life. 
  Although we all know that exercise it is good for us, most of us lack the motivation to do it regularly. This course will enable you to overcome the mental obstacles that prevent you from exercising and make it easy, fun and effortless. The course is clear and simple and can be taken at your own pace. Step by step the course will lead you through five mental phases that enable you to breakdown the barriers that prevent you from making exercise a natural part of everyday life. With an enhanced understanding of these phases, you will progress quickly through them.

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  Weight Loss For Women: Effective...

  Johanna Nicole Green

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  Isn't It Time To Get The Fit, Healthy Body You Deserve?Do you want to lose weight, but don't know how to start? Have you tried to lose weight, but only found yourself on the roller coaster ride of "weight gain/weight loss"? Do you want to live a healthier lifestyle that will help to ensure permanent weight loss? If the answer to any or all of these questions is yes then you are invited to start on a journey that will not only change your body, but change your life as well.The smartest thing that any of us can do in order to change the results that we are getting is to change the actions that we are currently taking. If you have not lost the weight that you want then it's time for you to change what you are doing now. This audiobook is packed with weight loss tips and weight loss techniques to help you lose weight naturally and easily. It will help you to get on the right path and stay on the path to healthy, lasting, successful weight loss.Here Is a Small Sample of the Valuable, Time-Tested Weight Loss Tips and Techniques You Will Learn:-> How to Set a Realistic Weight Loss Goal-> How to Deal with the Inevitable Cravings and Temptations-> How to Enjoy Eating out and Still Lose Weight-> How to Break through a Weight Loss Plateau-> How to Stick to Your Weight Loss Diet-> How to Develop the Perfect Weight Loss Plan for You-> … And Much, Much, More!

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  Best of Bordeaux - 200 legendary...

  Intervinum AG

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  Everything you always wanted to know about Bordeaux but were afraid to ask.
  
  292 pages illustrated with superb pictures for you to browse and refer to, containing everything connoisseurs could want to know about Bordeaux 200 memorable, humorously written portraits of top estates and exciting insider tips, all paired with a picture of the bottle. You will also find out more about the origins of what is probably the most famous wine region in the world, from geography and appellations to handy hints for your next Bordeaux trip. A helpful tool for intelligent Bordeaux purchases, whether from online merchants, a wine store or in a restaurant. An aide-memoire for fully-fledged Bordeaux connoisseurs. An entertaining, easily digestible compendium for Bordeaux novices. An encyclopaedia for cultured individuals needing to know more about Bordeaux. A modern reference work for those in a hurry wanting to find out all there is to know about the region at a glance.

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  Nathalie Dupree's Shrimp and Grits

  Nathalie Dupree

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  Breakfast shrimp and grits has long been a staple of the South Carolina  Lowcountry, the favored morning repast during the busy summer shrimp  season. Now, renowned Southern cuisine maven and author Nathalie Dupree  is pleased to offer an entire cookbook dedicated to this famed Southern  dish that will inspire people around the world to discover its appeal  and versatility for any meal!

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