Altri libri che potrebbero interessarti

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  Healing in Your Hands -...

  PhD Kate Truitt, Steven J. Ruden

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  Written by Dr. Kate Truitt, a psychologist, neuroscientist, and trauma expert, Healing in Your Hands is the first book of its kind to integrate the neuroscience of trauma with cutting-edge research on self-havening—a groundbreaking technique that draws on the power of mindful touch to heal even the most profound traumatic stress. It weaves together powerful client stories, insights from the field of neuroscience, and personalized havening practices to create a complete self-healing program that anyone can use. 
   
   
   
  With the simple and effective tools in this book, you will learn how to: 
   
   
   
  ● Draw upon your brain's amazing ability to heal itself 
   
   
   
  ● Build a trusting relationship with your mind and body 
   
   
   
  ● Soothe your nervous system in moments of reactivity 
   
   
   
  ● Create feelings of safety, agency, and personal empowerment 
   
   
   
   . . . all with the palms of your own hands.

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  Edinburgh Old Town - Journeys...

  John Fee

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  John Fee was a true storytelling artist, painting verbal pictures, setting off on digressions that turned out not to be digressions, moving effortlessly into a song or poem. He has uncovered little-known aspects of the Royal Mile along with long-forgotten characters who spring back to life through the storyteller's art.
  
  
  Following on from the acclaimed Arthur's Seat and Calton Hill volumes, this third instalment in the Journeys and Evocations series focuses on the extensive history and folklore surrounding Edinburgh's atmospheric Old Town. Take a vivid trip with John Fee through Edinburgh's Old Town as you've never seen it before, with this wonderful blend of prose, poetry, photography and incredible stories from another era of one of Edinburgh's most renowned districts.
  
  
  Two of the city's leading storytellers have sifted through the centuries to compile the remarkable guide to Edinburgh's famous landmark.EDINBURGH EVENING NEWS on Arthur's Seat: Journeys and Evocations
  
  A fascinating spotlight on the Hill's unique position in centuries of Edinburgh life. EDINBURGH EVENING NEWS on Calton Hill: Journeys and Evocations

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  The Urban Poor - Socioeconomic...

  Lyric Vale

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  Urban poverty has emerged as one of the most pressing social and economic issues of the modern world. As the global population increasingly shifts toward urban centers, the face of poverty is no longer limited to rural areas. Cities, which were once seen as hubs of opportunity, now grapple with growing disparities between the rich and the poor. The urban poor live in environments that offer limited access to basic services such as housing, healthcare, education, and employment opportunities, making it difficult for them to escape the cycle of poverty. 
  The rapid pace of urbanization, especially in developing countries, has led to the creation of sprawling slums and informal settlements where millions of people struggle to survive. These areas are often characterized by overcrowded living conditions, inadequate infrastructure, and limited access to clean water and sanitation. As cities expand, they fail to provide adequate housing for their increasing populations, and the urban poor are forced to live in substandard conditions with few opportunities for upward mobility. 
  Urban poverty is not just about a lack of income; it is about a lack of access to the resources and services that are essential for a decent quality of life. The urban poor are often marginalized and excluded from the formal economy, finding themselves in low-wage, insecure jobs or relying on informal employment. This lack of stable income exacerbates their poverty and limits their ability to meet basic needs such as food, healthcare, and education.

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  The Philadelphia State Hospital...

  J.P. Webster

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  This account of the infamous asylum is "an excellent record of greed and corruption, but it is also a powerful testimonial to compassion and kindness" (Hidden City). 
   
   
   
  The Quaker City and its hospitals were pioneers in the field of mental health. Yet by the end of the nineteenth century, its institutions were crowded and patients lived in shocking conditions. The mentally ill were quartered with the dangerously criminal. By 1906, the city had purchased a vast acreage of farmland incorporated into the city, and the Philadelphia Hospital dubbed its new venture Byberry City Farms. From the start, its history was riddled with corruption and committees, investigations and inquests, appropriations and abuse. Yet it is also a story of reform and redemption, of heroes and human dignity—many dedicated staff members did their best to help patients whose mental illnesses were little understood and were stigmatized by society. 
   
   
   
  "Webster . . . wrote his book because of his fascination with an abandoned building he discovered in 2002. He wanted to tell the story of Byberry, one he believes many people do not fully understand." —Philadelphia Neighborhoods

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  Lysis

  Plato

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  "Lysis" is a dialogue by Plato that explores the nature of friendship and the qualities that make it valuable. The dialogue is named after the main character, a young boy named Lysis, and is narrated by Socrates. Socrates encounters Lysis and his friend Menexenus, and begins to question them about the nature of their friendship. Lysis and Menexenus struggle to define what makes their friendship valuable, and Socrates suggests that perhaps they are not true friends if they cannot articulate why they enjoy each other's company. Read in English, unabridged.

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  Media and Society - How Mass...

  Fred Grandsen

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  Media plays a central role in shaping how individuals perceive and interact with the world. From newspapers and television to digital platforms and social media, mass communication influences nearly every aspect of modern life. Media serves as a bridge between individuals and society, providing information, entertainment, and a platform for discourse. As technology evolves, the ways in which people consume and engage with media continue to transform, creating both opportunities and challenges. 
  Throughout history, media has been a powerful force in shaping cultural norms, political ideologies, and social movements. The early days of print media allowed for the dissemination of knowledge and ideas, while the emergence of radio and television expanded the reach of information and entertainment. Today, digital media and social networking platforms have revolutionized the speed and accessibility of communication. The constant flow of information enables individuals to stay informed about global events, yet it also raises concerns about misinformation, media bias, and the impact of media consumption on mental health. 
  The role of media in shaping public opinion is significant. News outlets and entertainment industries influence how issues are framed, which stories receive attention, and how people interpret social and political events. Media has the power to amplify voices, create awareness about critical issues, and inspire social change. However, it can also reinforce stereotypes, promote sensationalism, and contribute to the spread of misinformation. Understanding how media functions, who controls its narratives, and how it affects society is crucial in navigating today’s media landscape.

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