Altri libri che potrebbero interessarti

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  Carb Cycling Weight Loss

  J. Steele

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  What Is Carb Cycling? 
  Carbohydrates, sometimes called carbs, are an ongoing hot topic now. Some nutritional experts are starting to associate them with problems such as inflammation, diabetes and obesity. However, others continue to insist that they are an essential part of our daily diet. 
  So, are all carbohydrates bad for you? And how much carbohydrate should you eat every day? This is where carb-cycling can help. 
  Carbohydrates, along with fat and protein, make up the three macronutrients. When your body digests carbohydrates, they’re broken down into glucose – your brain and body’s preferred form of fuel. When glucose gets into the bloodstream, the pancreas is triggered to produce a hormone called insulin. This transports glucose from the bloodstream into the cell. Here, it is turned into energy, stored in the fat cells or stored as glycogen.

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  Learn French - A Quick and Easy...

  Susan Grant

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  Learn French A Quick and Easy GuideDo you want to learn another language? Are you a French speaker who have problem with the English language? This book will help you breakdown the translation from English to French and French back to English. Often students are people learning a language need to learn it quickly. This easy guide will assist you in learning the French language. French is used worldwide and a very fluent language to most people.

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  Herbal Antibiotics - What BIG...

  Mary Jones

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  Boost Your Immune System with Nature’s Bounty! 
  Herbal antibiotics have been used throughout the centuries as natural treatments for hundreds of diseases and ailments, including wisdom teeth extraction, broken bones and even surgery - and like 98 percent of Americans, you’ve probably taken a course of synthetic antibiotics to help you recover. 
  While there’s nothing wrong with synthetic antibiotics, BIG Pharma’s running scared of the natural alternative to their expensive drugs (and profits) - while you can utilize natural remedies that leave less impact on the environment and your internal body chemistry. 
  Herbal Antibiotics is the most in-depth introduction to natural healing and herbal medicine available today, giving you the explanations on why certain herbs work as herbal antivirals and herbal antibiotics and how you can use them to fight your next infection - or simply boost your immunity to nasties in your area!
   
  What’s covered in Herbal Antibiotics? Here’s a brief overview:• Learn to pick, prepare, and use the top 45 most valuable herbs that you can easily find growing in your area or in a health food shop, with our in-depth profiles, featuring illustrations.• Discover how to fight bad bacteria with herbal treatments - and how they compare to traditional treatments available from your pharmacist.• Find out what are the five key essential oils with natural antibiotic properties.• Consult a “cheat sheet” for fighting infections naturally with the right herbal medicine. 
  BIG Pharma hates books like these coming out because it dents their profits while educating you about the potential dangers of synthetic medicine. 
  Would you like to know more? 
  Add Herbal Antibiotics to your listening library to start learning how traditional natural healing methods can not only boost your immune system but help you to live a more natural, happy life.

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  Margaret Costa's Four Seasons...

  Margaret Costa

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  Hundreds of recipes to take you through winter, spring, summer, and fall: “A book no cook should be able to do without” (Nigella Lawson).   This volume brings the cycles of nature back to the kitchen. It is written for people who care about eating well by using fresh foods in season—and about feeding their families with good meals that are neither elaborate nor time-consuming.   Whether it’s cold soups for summer or Dutch Apple Squares for an autumn treat, this book offers an extensive collection of recipes organized by the seasons as well as by featured ingredients.

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  Summer Cooking - Kitchen-Tested...

  Chicago Tribune

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  Seasonal recipes for summer dining, from cookout staples to cocktails—selected by the award-wining food writers of the Chicago Tribune.   All year long, we look forward to a summertime filled with cookouts, picnics, beach trips, and dinner parties on the patio. From the first flower’s bloom to the moment the leaves begin to turn, the summer season is always an exciting dash to spend time outside with good friends and family. While the winter months are filled with hearty roasts and warm stews, recipes for summer should adapt to our on-the-go plans and impromptu outdoor parties.  Summer Cooking: Kitchen-Tested Recipes for Picnics, Patios, Grilling and More is a one-of-a-kind guide for preparing delicious food that perfectly complements these warm summer days. Collected from the Chicago Tribune’s extensive database of kitchen-tested recipes, this collection of portable appetizers, quick salads, grilled entrées, creative sides, and refreshing cocktails are ideal for anywhere the summer season takes you.   Featuring more than one-hundred recipes, full-color photography, and easy-to-follow directions, Summer Cooking is sure to fulfill all your summer dining needs. This book gives readers plenty of recipes that don’t need the oven, can be made outdoors or inside, and use fresh seasonal ingredients. The Chicago Tribune is one of the few newspapers that still operates its own test kitchen, and all of these recipes have been carefully curated by their award-winning staff of food writers and editors. If readers use one cookbook for this summer, it should be this well-tested collection of eclectic recipes from a trusted group of experts.

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  Thе Eаѕу Anti-Inflаmmаtоrу Diеt...

  Susan Jоhnѕоn

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  Thе аnti-inflаmmаtоrу diеt саn make you fееl great! "Hоw," уоu ask. Bу cutting оut оr ѕignifiсаntlу rеduсing your соnѕumрtiоn оf рrо-inflаmmаtоrу fооdѕ. Whеn thеѕе fооdѕ are сut frоm your diеt, inflаmmаtiоn in the body rеduсеѕ tаking ѕtrеѕѕ аnd strain frоm the jоintѕ аnd organs. 
    
  Whilе fоllоwing thiѕ diеt уоur сhаnсе of weight lоѕѕ аlѕо gоеѕ uр. "Hоw does thiѕ hарреn," bу rеduсing уоur consumption of grain аnd wheat products, ѕоdаѕ, аnd other ѕimрlе ѕugаrѕ thаt саuѕе еxсеѕѕ wеight. 
    
  Let ѕtаrt thiѕ diѕсuѕѕiоn bу tеlling whаt еxtrа inflammation in thе body саuѕеѕ; chronic раin, arthritis, fibrоmуаlgiа, сhrоniс fаtiguе ѕуndrоmе, аllеrgiеѕ, асnе, Alzheimer's disease, hеаrt diѕеаѕе, саnсеr, hуреrtеnѕiоn, dерrеѕѕiоn, and diаbеtеѕ. Hоwеvеr, this iѕ a ѕhоrtеnеd liѕt there аrе many оthеr conditions оut thеrе саuѕеd by inflаmmаtiоn. 
    
  In ѕhоrt ѕummаrу, the fewer inflammatory fооdѕ wе еаt, thе lеѕѕ inflammation wе hаvе in thе bоdу. 
    
  In this book, your lеаrn: 
    
  Whаt iѕ Inflаmmаtiоn 
  Whеn Inflammation Gоеѕ Awry 
  What саuѕеѕ thе inflammation in thе firѕt place 
  Whаt iѕ thе Anti-Inflаmmаtоrу Diet 
  Foods Hurting Yоur Anti-Inflammatory Diet 
  Thе Bеnеfitѕ of аn Anti-Inflаmmаtоrу Diеt 
  Whо Should Eаt the Anti-Inflаmmаtоrу Diеt? 
  Tips fоr Prасtiсing thе Anti-Inflammatory Diеt 
  6-Wееk Mеаl Plans tо Heal thе Immune System аnd Rеѕtоrе Overall Hеаlth 
  Get your copy now!

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