Altri libri che potrebbero interessarti

• 

  Songs for My Father

  Katherine Lazaruk

  • 0
  • 0
  • 0

  Songs for My Father is a raw and honest collection of free verse poetry about the author’s relationship with her father. It chronicles how his anger and abuse left her emotionally trapped for many years, and how she found her way back into herself through her art.Katherine Lazaruk takes the reader through her early childhood experiences, drawing connections between how family, music, and learning shaped the writer and artist within her. It is a poignant window into the things that so often go unspoken, the elephants in the rooms of our families. Readers who have experienced what it means to be the outsider or scapegoat in their family of origin will be uplifted by this vision of how to break cycles of abuse and reclaim themselves through therapeutic and artistic journeys.Songs for My Father is at times dark, at times uplifting, and always deeply human.

  Mostra libro

• 

  Foodist - Using Real Food and...

  Anonimo

  • 0
  • 0
  • 0

  In Foodist, Darya Pino Rose, a neuroscientist, food writer, and the creator of SummerTomato.com, delivers a savvy, practical guide to ending the diet cycle and discovering lasting weight-loss through the love of food and the fundamentals of science.  
  A foodist simply has a different way of looking at food, and makes decisions with a clear understanding of how to optimize health and happiness. Foodist is a new approach to healthy eating that focuses on what you like to eat, rather than what you should or shouldn’t eat, while teaching you how to make good decisions, backed up by an understanding of what it means to live a healthy lifestyle. 
  Foodist: Using Real Food and Real Science to Lose Weight Without Dieting is filled with tips on food shopping, food prep, cooking, and how to pick the right restaurants and make smart menu choices.

  Mostra libro

• 

  Learn Like a Pro - Strategies...

  Leah Senft

  • 0
  • 0
  • 0

  Learn Like a Pro: Strategies for Accelerated Learning and Mastery 
  In a world that prizes adaptability and continuous growth, the ability to learn quickly and effectively is a superpower. This audiobook is your comprehensive guide to mastering the art of accelerated learning and achieving true expertise. 
  We delve deep into the science and techniques of efficient learning, providing you with a treasure trove of strategies, insights, and practical tips. 'Learn Like a Pro' is your roadmap to navigate the complex landscape of modern education and self-improvement, enabling you to acquire knowledge, skills, and expertise at an accelerated pace. 
  Whether you're a student, a professional, or simply someone seeking to expand your horizons, this audiobook equips you with the tools and wisdom to become a pro at learning. Join us on this transformative journey, and let 'Learn Like a Pro' be your trusted companion in the quest for accelerated mastery.

  Mostra libro

• 

  Extended Summary - The Anxious...

  Library Quick Reading

  • 0
  • 0
  • 0

  EXTENDED SUMMARY 
    
  THE ANXIOUS GENERATION 
  BASED ON THE BOOK BY JONATHAN HAIDT 
    
  SUMMARY WRITTEN BY: QUICK READING LIBRARY 
    
  CONTENT 
  Introduction: Growing Up on Mars 
  The Surge of Suffering 
  What Children Need to Do in Childhood 
  Discover Mode and the Need for Risky Play 
  Puberty and the Blocked Transition to Adulthood 
  The Gender Divide: How Boys and Girls Are Affected Differently 
  The Dark Side of Social Media 
  The Harmful Impact of Smartphones 
  Reversing the Damage: What Parents, Schools, and Governments Can Do 
  General Analysis and Conclusion 
    
  ABOUT THE ORIGINAL BOOK 
  “The Anxious Generation” by Jonathan Haidt explores the profound impact of modern technology, particularly smartphones and social media, on the mental health of today’s youth. Haidt examines how the shift from a play-based childhood to a phone-based childhood has led to a rise in anxiety, depression, and social isolation among adolescents. He discusses the role of technology in disrupting key developmental processes, such as emotional regulation and social interaction. With a focus on the cultural, psychological, and societal implications, Haidt calls for a balanced approach to childhood development in order to reverse the growing mental health crisis.

  Mostra libro

• 

  From Author Annie Korzen: Small...

  Annie Korzen

  • 0
  • 0
  • 0

  From the fertile--yet frugal--mind of Annie Korzen, actress, comedienne, and author/narrator of How To Be A Bargain Junkie. Annie, a thrifty woman with expensive tastes, shares even more of her hilarious tales from the trenches--the garage sales, thrift stores, and online auctions.

  Mostra libro

• 

  Small Steps Toward Big Change -...

  Victoria David

  • 0
  • 0
  • 0

  Small Steps Toward Big Change: Building a Life That Inspires Others is your blueprint for transforming your everyday actions into a force for positive influence. In a world obsessed with overnight success and flashy breakthroughs, this book brings you back to what truly matters: the simple, consistent steps that build character, confidence, and a life that lifts others higher. 
  With practical guidance, relatable stories, and clear strategies, you’ll learn how to create momentum from where you are, how to stay focused when life gets noisy, and how to turn your personal growth into a ripple effect that benefits everyone around you. Whether you're seeking clarity in your purpose, trying to break old patterns, or hoping to become a source of inspiration in your community, this book shows you how powerful small changes can be. 
  Discover how to strengthen your mindset, sharpen your habits, and unleash the potential already within you. By the end, you’ll not only have transformed your own life—you’ll be on your way to inspiring others to transform theirs.

  Mostra libro