Altri libri che potrebbero interessarti

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  Resetting the Alarm - PTSD The...

  Dr Murli Krishna

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  Post-traumatic stress disorder (PTSD) is not a sign of weakness. It is a real condition rooted in how the nervous system responds to threat, trauma, and prolonged stress. 
  This audiobook offers a clear, compassionate, and evidence-informed explanation of PTSD through the lens of nervous system physiology. Designed for individuals with PTSD, their loved ones, clinicians, veterans, first responders, and anyone seeking understanding, it explains why symptoms such as hyperarousal, intrusive memories, emotional numbing, sleep disturbance, and physical tension can persist long after the original trauma has passed. 
  Drawing on clinical experience and current scientific understanding, the audiobook explores how trauma can lead to persistent activation of the body’s stress response system. These symptoms are described as real, involuntary, and biologically driven — protective in origin, not signs of personal failure or psychological weakness. 
  Current management approaches are discussed, including trauma-focused psychological therapies, medication, lifestyle strategies, and emerging biological interventions aimed at calming the nervous system. One such intervention explored is the stellate ganglion block (SGB), a targeted procedure acting on the sympathetic nervous system that has shown promising results in some individuals with PTSD, particularly in reducing hyperarousal, sleep disruption, and anxiety symptoms. 
  SGB is presented cautiously and responsibly — as a potential adjunct, not a cure. Responses vary between individuals, long-term data are still evolving, and recovery from PTSD is often gradual, non-linear, and multi-faceted. The aim of this audiobook is to reduce shame, provide clarity, set realistic expectations, and support informed conversations with healthcare providers. 
  This audiobook is for educational purposes only and does not replace personalised medical or psychological assessment or treatment.

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  Social Media Superstar

  Eleni Dyer

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  Social Media Superstar: The Comprehensive Guide on How to Boost Your Business Through Social MediaWhether you’re currently using social media to promote your business or are thinking about doing so, it is important for you to understand how to do it correctly. No matter whether you’re inexperienced or a veteran social marketer, if you don’t have the right information, it can be easy to botch a marketing campaign or simply run out of ideas.Fortunately for you, this guide was designed for people in your exact position: those who know that social media is an important part of doing business today;  and who want to learn how to use it correctly.In the rest of this guide, I’m going to provide you with 77 stand-alone tips that you can use to integrate social media into your business, use it to market your products, use it to find new customers, and use it to manage existing customers and extract information from them.In this audiobook, you will learn The Comprehensive Guide on How to Boost Your Business Through Social Media! So what are you waiting for, download a copy of Social Media Superstar today!

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  Not with a Bug But With a...

  Hyrum Anderson, Ram Shankar Siva...

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  A robust and engaging account of the single greatest threat faced by AI and ML systems. 
   
   
   
  In Not with a Bug, But with a Sticker: Attacks on Machine Learning Systems and What to Do About Them, a team of distinguished adversarial machine learning researchers deliver a riveting account of the most significant risk to currently deployed artificial intelligence systems: cybersecurity threats. The authors take you on a sweeping tour—from inside secretive government organizations to academic workshops at ski chalets to Google's cafeteria—recounting how major AI systems remain vulnerable to the exploits of bad actors of all stripes. 
   
   
   
  Based on hundreds of interviews of academic researchers, policy makers, business leaders and national security experts, the authors compile the complex science of attacking AI systems with color and flourish and provide a front row seat to those who championed this change. Grounded in real world examples of previous attacks, you will learn how adversaries can upend the reliability of otherwise robust AI systems with straightforward exploits.

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  Battling Over Birth - Black...

  Helen Arega, Julia Chinyere...

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  Battling Over Birth: Black Women and the Maternal Health Care Crisis reveals hard truths—powerful findings on the role of racism, coercion, inadequate prenatal care, the pressures undermining breastfeeding, and the lack of access to alternatives to a broken maternal health-care system as key threads of black women's birth experiences. 
   
   
   
  Battling Over Birth, a new human rights report from Black Women Birthing Justice, shares stories from over 100 women who recently gave birth in California. The report reveals the culture of fear and coercion that has transformed birth into a battleground, a deep lack of trust of our hospitals, and a broken maternal healthcare system that fails too many black women. The report shakes up our understanding of where state violence happens, and who it happens to; putting the human rights spotlight onto a system that is often unaccountable to black communities. Battling Over Birth also provides solutions. It makes a series of recommendations, including community accountability boards to hold hospitals accountable; increased access to midwifery and doula-care; recruitment and training of more health-care professionals of color; culturally-competent, empowering prenatal and postpartum care; greater access to home birth and birth centers; and a sharp reduction in the use of C-sections.

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  Chemistry Textbook

  Introbooks Team

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  The concept of chemistry is one of the most amusing concepts that are essential to sustain life in a better way. Chemistry has always rendered many important components with mankind. It is it still providing search components that can be very helpful for a better future. The chemistry has helped the humankind for so many years to grow, and with the help of the concept of chemistry, a lot of things can be learned. It is important to know and understand the variety of Areas where chemistry plays a notable role. It is vital to figure out the various roles of the concept and its significance in different industries of work. All of the different types of works that are handled with the help of chemistry also have a significant role to play. However, to understand the basics of chemistry in a better way, it is extremely important to know the basic functionality of the concept. At the same time, it is also crucial to understand the various fields of chemistry that can be helpful for the future in many ways.

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  Why Your Phone Knows You Better...

  Felix Crane

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  This audiobook is narrated by an AI Voice.  
  Discover how your smartphone has become the most intimate surveillance device in history, collecting data that reveals more about you than you know about yourself. This unsettling audiobook examines how mobile devices track every location, communication, search, purchase, and app interaction to construct psychological profiles of unprecedented accuracy. Learn why tech companies understand your habits, desires, vulnerabilities, and intentions better than people who have known you for years based solely on phone usage patterns. The narrator reveals specific data collection practices that transform innocent-seeming activities into psychological intelligence that predicts your behavior with disturbing accuracy. Discover how phone data reveals health conditions, financial status, relationship problems, and mental states you have shared with no one through patterns invisible to you but obvious to algorithms. Understand why you willingly carry the ultimate surveillance device everywhere, granting access to your life that no previous authoritarian regime could have imagined. This audiobook examines the business models that incentivize maximum data extraction, the psychological manipulation techniques that keep you engaged despite harm, and the impossibility of informed consent for data practices too complex for anyone to understand. Learn practical strategies for reducing phone surveillance and reclaiming privacy within the constraints of digital dependence. Essential listening for anyone carrying a smartphone who wants to understand what they are actually carrying.

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