Altri libri che potrebbero interessarti

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  OpenClaw AI Assistant on a...

  Jake Morrison

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  This audiobook is narrated by an AI Voice. If you've been hesitant to deploy your own AI assistant because you're afraid of unpredictable costs spiraling out of control, this practical guide will change everything. OpenClaw AI Assistant on a Budget shows you exactly how to run a capable, always-available self-hosted AI agent for under $100 per month, and in many cases, for as little as $5 to $30. 
   
  Written by Jake Morrison, a full-stack engineer with over 14 years of experience, this no-nonsense handbook cuts through the hype and gives you actionable strategies that work in the real world. No theory, no fluff, just proven tactics from someone who has been building production systems since 2009. 
   
  What You'll Master: 
   
  Learn how to leverage Oracle Cloud free tier and budget VPS providers like Hetzner to host your agent without breaking the bank. Discover which hosting options can run OpenClaw at no ongoing cost and which paid alternatives offer the best value for guaranteed uptime. 
   
  Master OpenRouter API integration to access hundreds of AI models with a single key, making it simple to switch between cheap AI models like Claude Haiku, GPT-4o mini, and Gemini Flash for routine tasks while reserving premium models for complex reasoning. 
   
  Understand exactly where your tokens go and how to implement AI cost optimization strategies. You'll learn to trim system prompts, compact session history, and optimize bootstrap files to eliminate wasteful spending without sacrificing your agent's intelligence. 
   
  Discover the hidden cost of always-on features like heartbeats and cron jobs on budget configurations. You'll see how improper heartbeat settings can silently burn $50-100 per month and how to configure them properly for maximum efficiency. 
   
  Get three complete AI agent deployment templates: ultra-low-cost (under $5/month), regular usage ($8-15/month), and power user setups ($30-60/month) with real numbers and practical examples you can implement immediately.

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  I survived psychiatry

  Christelle Rosar, Martine...

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  1.8 million people are directly affected by psychiatry in France. 350,000 are in hospital. For every 1,000 inhabitants, there is one compulsory hospitalization. Yet this system, which generates social exclusion and stigmatization, dominates. Admitted at the age of 16, Christelle Rosar was hospitalized for twenty years. They tied her down, injected her with drugs, and kept her in a vegetative state. She saw patients who remained in hospital from adolescence until their death, and others who gradually suffered the side effects of the treatments. Now free, she tells us about her struggles to regain her independence and her place in society, and denounces the abuses and failings of the French psychiatric system, which is particularly violent.

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  The Flowers of Good - The...

  Sidarta Ribeiro

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  Cannabis's recent history has been marked by politically motivated prohibition, despite centuries of cultivation. How did we get here and what can we do about it? In The Flowers of Good, neuroscientist Sidarta Ribeiro offers a brief history of the ancient herb and describes how collective human achievements domesticated this incredibly versatile plant and how racism and conservatism conspired to demonize it.Presented as an urgent debate that seeks to break down prejudices and engender dialogue, The Flowers of Good draws on history, culture, personal testimonies, memoir, and scientific rigor to combat misinformation about cannabis and reveal its potential. In accessible, engaging prose, Ribeiro explains the science behind marijuana's remarkable ability to treat everybody from children with epilepsy to seniors with dementia.With the medicinal use of marijuana is no longer questioned by science, the rest of culture is finally starting to catch up. The Flowers of Good explores this new chapter in humanity's history with marijuana, going beyond the scientific aspects of the substance to examine its use in connection with sport, work, study, sex, sleep, and religion—all aimed at improving quality of life.

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  Deep Space Sleep Sounds - 5...

  Sleeptime Publications

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  Drift into deep, uninterrupted sleep as if you’re floating through the silent vastness of space—calm, weightless, and completely at peace.
   
  Are stress, anxiety, and racing thoughts keeping you awake night after night?
   
  Deep Space Sleep Sounds is designed to transport your mind beyond the noise of everyday life into a realm of pure cosmic calm. With 5 hours of vast ambient space tones, each soundscape—from Silent Cosmic Drift to Infinite Celestial Calm—helps quiet mental chatter, ease insomnia, and guide you into deep, restorative sleep. This is more than relaxation—it’s a full sensory escape into stillness, helping you wake up refreshed, focused, and recharged.
   
  Inside, you’ll discover:
  
  Powerful deep sleep sounds to fall asleep faster and stay asleep longer
  Ambient space tones that reduce anxiety and promote relaxation
  Noise blocking soundscapes for better sleep in any environment
  Continuous, seamless audio for uninterrupted rest
  Calming frequencies to support meditation, focus, and stress relief
  
  
   
  Even if you’ve struggled with insomnia or restless nights, these immersive sounds make relaxation effortless—no techniques, no effort, just results.
   
  Step into the silence of the cosmos and finally experience the deep sleep, calm mind, and total relaxation you deserve—starting tonight.

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  What Wild Horses Have to Teach Us

  Carolyn Resnick

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  Horses are valuable teachers and healers, and give us powerful lessons in how to be effective leaders. In this 2022 interview with Justine Willis Toms, Carolyn Resnick reveals the secrets of how a horse gains and maintains its leadership of a herd of wild horses. What makes a good leader in a stallion of a herd of wild horses can be used for human leadership as well: it does not lead by coercion or waging battles, but creates unity, harmony, and respect including the personal space of others.  
  Carolyn Resnick is the founder of The Resnick Method of Horsemanship and offers many online courses, clinics, retreats, and certification opportunities that create a magical connection with horses using rituals that are innate to the horse. She is a master horse communicator who grew up with horses and spent three summers of her childhood gradually becoming accepted into a community of wild horses, culminating in her ability to ride a lead mare bareback and without a bridle. She is the author of Naked Liberty: Memoirs of My Childhood, Guided by Passion, Educated by Wild Horses (Amigo Publications, Inc. 2005). 
  Interview Date: 10/18/2022   Tags: Carolyn Resnick, Ray Hackworth, lead mare, dominant horse, leader horse, Thomas Banyacya, Joe Brown, Lame Deer, Personal Transformation, Animals, Indigenous Wisdom

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  End your fear of flying self...

  Stuart Newman

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  Are you afraid of flying?  
  Does the thought of getting on a plane fill you with dread?  
  End your fear today with DST Hypno and Stu Newman.  
  With years of experience in hypnosis, Stu Newman is an expert in helping people overcome their fears.  
  The self-hypnosis program offered by DST Hypno can help to reduce stress and anxiety associated with flying, allowing you to enjoy your time away without any fear or worry.  
  Plus, the program is easy to use and affordable - so why not give it a try today?  
  Don't let fear control your life - take back control now!

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