Other books that might interest you

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  Tsunami Days

  John Barnie

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  "We need more writers with bite. We have lived in the flatlands too long," writes John Barnie in one of his 'observations' ('Art in the Flatlands'). And bite he delivers.
  
  Ranging across politics, history, culture, ecological disaster, the meaning of truth, poetry, what we mean by identity and more… Barnie shares a window onto the world that is both erudite and particular. Leaning towards pessimism in a darkening world, these observations are often provocative, not from any bullish desire to antagonise, but as the result of mining a rationalist line of thought with an honesty and consistency that is applied as much to the author as to his subjects. There is a clarity here that some may find uncomfortable, but the aim is always dialogue above agreement; intellectual engagement above cheap solutions and sentimentality.
  
  Barnie asks us to think, consider and dig deeper, but most of all he asks that we "…live richly among our secondary self-created meanings, while recognising them for what they are. To face without flinching the nullity of the great void." ('Varieties of Meaning')
  Tsunami Days is a vital collection of essays for those prepared to engage with its unflinching observations.

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  Fueling Mental Wellness:...

  Emily Foster

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  "Fueling Mental Wellness: Understanding the Impact of Nutrition on Mental Health" is a complete book that shows how what we eat has a big effect on our mental health. This book talks about how what you eat can have a big effect on your mental and emotional health. It gives readers useful information about how eating can be used to improve mental health. 
  This book talks about the science behind how food affects brain function. It focuses on important nutrients like omega-3 fatty acids, vitamins, and minerals that are important for keeping your mood stable and your brain working well. Each chapter gives information based on proof, useful tips, and doable plans for incorporating nutrient-dense foods into everyday life. 
  "Fueling Mental Wellness" talks about more than just the science behind nutrition. It also talks about the cultural and socioeconomic factors that affect how we eat, pushing readers to take a more complete approach to nutrition. This book gives people the tools they need to make smart food choices that support resilience, clarity, and mental balance through tasty recipes and easy-to-follow meal plans. 
  This book gives you the tools and information to fuel your mind and body, whether you're dealing with stress or anxiety or just want to improve your general mental health. We want to take you on a trip that will change your life and help you make the connection between nutrition and mental health.

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  Soft Wind Sleep Sounds - 4 Hours...

  Sleeptime Publications

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  Let the wind carry your worries away. 🌬️ 
  Do you lie in bed, your mind racing and restless long after the world has gone quiet? 
  Are you tired of sleep apps that promise peace but only leave you more awake? 
  Soft Wind Sleep Sounds offers a gentle, immersive escape from the chaos of your thoughts. With four hours of natural windscapes—each carefully crafted to soothe, relax, and lull you into deep rest—you’ll drift off effortlessly and wake up feeling truly restored. 
  Inside, you’ll experience:Whispers Through the Woodland – Soothing breezes rustling through leaves, with the occasional croak of a distant frogBreeze Over Distant Dunes – Wide, whistling winds and the soft call of birds over quiet coastal sandsEchoes in a Snowbound Silence – Muffled, tunnel-like gusts that echo like a blizzard outside a cozy shelterDrift Beneath the Windowpane – The softest wind, barely heard beyond the walls, inviting stillness and sleep 
  Whether you’re dealing with stress, insomnia, or simply need to unwind, this audio experience helps you let go of tension and fall into a natural rhythm of rest. There’s no music, no jarring transitions—just steady, high-quality wind ambience designed for uninterrupted slumber. 
  Press play, close your eyes, and let the wind take over. 
  Your most peaceful night’s sleep starts here.

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  Pretty Wings

  Candi Usher

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  Walk with me into the world of Black women and the taboo side is mental health. This book is a dive into my personal issues with suicide attempts and ideations, as well as a discussion on studies done and lack of them in relation to suicide in the Black community. Black women are expected to always be strong. Never have a problem that she can't solve. What a lot of people don't see is behind that bright smile, that strong and determined look, are the eyes without life. The body that's stiff because of stress and carrying the weight of life, often alone. Something has to be done. Help me awareness about the need for better mental health care in the Black community.  

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  Chill Factor: The Cold...

  Gareth Thorne

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  Chill Factor: The Cold Revolution That Transformed Food and Life 
  ⭐⭐Simplified Guide & Explanations Included⭐⭐ 
  Are you looking to broaden your knowledge and gain insights into the revolution that reshaped modern living? 
  Seeking a comprehensive guide that provides all necessary elements to understand this transformative era? 
  Your search ends here! 
  This guide serves as your definitive companion for deepening your understanding, applying your skills, and engaging in hands-on exercises. With this, you're set for success. 
  Updated for the latest insights into the Cold Revolution. 
  Key features of this enriched guide: 
  - Profound insights about the Cold Revolution that transformed food and life 
  - Detailed explanation of the impacts and advancements brought by this revolution 
  - Fruitful strategies for comprehending and applying the knowledge gained 
  Our guide distinguishes itself through comprehensive coverage, which is essential for a thorough understanding. Concepts aren't merely skimmed; they are delved into with precision. 
  Please note that this guide is not affiliated with any official entity and is purely an independent resource for your benefit. 
  Designed with a clear structure and easy-to-understand language, our guide ensures smooth transitions between topics. Say goodbye to dense jargon and welcome clear, precise, and technically accurate content. 
  So, why wait? Click the BUY NOW button, secure your guide, and begin your journey to understanding the Cold Revolution!

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  Holistic Cancer Medicine

  Henning Saupe

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  It’s a sad truth of our times that one in three people will experience cancer in their lifetime. By 2040, the probability will rise to one in two. As a comprehensive guide on natural treatment, Holistic Cancer Medicine is essential listening for every cancer patient. For those seeking to prevent the disease, it also provides key information on how to reduce your risks. As the founder of Germany’s leading complementary cancer clinic, Dr. Henning Saupe's Holistic Cancer Medicine is the culmination of 25 years of experience treating the disease. This insight complements standard treatment models with less invasive, more natural methods, focusing on how those affected by cancer can carry out treatment to cure or control the disease while maintaining a high quality of life. Other topics include the following: -The Holistic Model of the Twelve Vital Fields -The dynamic interplay between nutrition, circulation, the microbiome, mitochondrial health, acid-base balance, chronic infections, and more -Specific tumor-killing methods, such as insulin potentiation therapy (IPT), photodynamic therapy (PDT), and pulsating electromagnetic frequency therapy (PEMF) -Inner-life training (ILT) and affirmations for both physical and emotional pain -Tools for those accompanying relatives, friends, or colleagues through the stages of cancer This groundbreaking book has an essential, compassionate message: a diagnosis of cancer and living a vibrant life are not mutually exclusive.

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