Altri libri che potrebbero interessarti

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  A Little Bit of Intuition - An...

  Catharine Allan

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  This entry in the popular Little Bit Of series helps you understand, and develop, your powers of intuition. 
   
   
    
  Intuition is something we're all born with and use every day. But generally, it's not consciously explored and strengthened like a muscle. But with the right work, we all can increase our intuitive ability. This fascinating introduction guides you, with the help of real-life examples from over two decades as a spiritual life coach, how to listen to your intuition, act upon it, and discover the resulting flow and magic that comes from living life intuitively.

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  A Practical Guide to Personal...

  Raegan Young

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  A Practical Guide to Personal Freedom: A Well Crafted Guide to Help You on Your Path to Ultimate Freedom Mentally and EmotionallyThe concept of freedom is an essential one. It is something everyone desires, craves, strives for and significantly needs in order to carry out their dreams and passions. However, the counterpart of freedom is direction and purpose. The concept of freedom alone, without purpose is said to be imperfect. It limits the possible depth and overall assessment that any relationship has to offer. Freedom with purpose, on the other hand, is necessary to live the life you desire.In this audiobook, you will learn about how to achieve the ultimate freedom. It will teach you liberation lifestyles that will improve your life. This audiobook will cover the following topics:- Lifestyles And Liberation- Ways To Ultimate Mental, Emotional And Spiritual Freedom- How To Improve Your Lifestyle- The A-Z To Free Lifestyle- Kinds Of Lifestyle Education To Ultimate Freedom- The Benefits Of Living A Free Lifestyle- The Impact Of A Liberation Lifestyle- The Basics Skills In Living A Lifestyle With Ultimate Freedom- The 10 Reasons On Why You Need To Be Liberated To Have Ultimate Freedom- And many more!Life is what you make it. If you desire to live a truly joyful and free life then there are some steps that you must take first. If you want to learn more, scroll up and click “add to cart” now!

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  Get Your Brain off Grain - How a...

  Jessica Hellings, Deanna Kelly,...

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  Our understanding of mental health and illness, and its relation to inflammation, is undergoing a revolution. Today, research is blending the traditional laboratory with the psychologist's couch, rethinking the roots of food as medicine, and scrutinising people from head to toilet. In Get Your Brain off Grain, experts in the field of psychiatry and nutrition explain the emerging evidence-based insight as to gluten's effect not only on the body, but on the mind. Step by step, they explore the relationships between the gut, immunity, and brain health as they relate to gluten sensitivity. They examine the mechanics of gluten sensitivity across the digestive, immune, and nervous systems to shed light on why certain people may be vulnerable to gluten sensitivity and importantly, how a gluten-free diet may help to alleviate symptoms in some people. Spanning schizophrenia, autism, anxiety, depression, seizure disorders, and more, this book considers just how far the immune reaction associated with gluten sensitivity can reach beyond the gut and physical symptoms. Everyone knows someone with a psychiatric condition—and for that reason, everyone deserves a science-backed resource to help explain what many doctors and clinicians may not yet know about. Patients, families, and clinicians alike can reference this practical review detailing what the field has learned about the causes of gluten sensitivity-related disease, the genetic factors that influence the likelihood of developing gluten sensitivity, and how gluten sensitivity makes its impact on various psychiatric and neurological illnesses. Additionally, the book informs readers about responsible testing for different kinds of gluten sensitivity, challenges and pitfalls to a gluten-free diet, and resources for help along the way.

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  Dates from the Diary of an...

  Swati Jain

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  This book opens a window into an Indian women’s experience of moving into a new house, managing office responsibilities and taking care of the love of her life. 
  Marriage doesn’t just change your house and your roommate; it brings about a complete change. 
  It is not simple accepting the new house, new family members and a new life partner.  
  It takes a very big heart and lot of adjustments. 
  Here are some chapters from the diary of a newlywed Indian woman and her journey, for a year, in her  new house.

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  Advanced Yoga Practices - Easy...

  Yogani

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  The premise of Yoga is simple. There is an outer reality and an inner one, and our nervous system is the doorway between them. Effective Yoga practices stimulate and open that doorway. The result? Peace, creativity, happiness, and a steady rise of ecstatic bliss radiating from within us... 
  Advanced Yoga Practices (AYP) brings together the most effective methods of Yoga in a flexible integrated system that anyone can use. Instructions are given in plain English for deep meditation, spinal breathing pranayama, bodily manipulations (asanas, mudras and bandhas), tantric sexual practices, and other methods that are systematically applied to swing open the door of our nervous system to permanent higher experience. This is a non-sectarian approach that is compatible with any belief system or religious background. 
  There are over 240 easy-to-follow lessons here, including many hands-on questions and answers between Yoga practitioners and the author. Whether you are a beginner or a veteran in Yoga, the AYP lessons can serve as a useful resource as you travel along your chosen path. 
  Extensive reader feedback is provided in the book.

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  “I Am Enough” Self Compassion...

  Drew McArthur

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  Have you ever felt like you weren’t good enough? 
  The biggest contributor to being unsuccessful and unhappy is the fear of being yourself. 
  Whether it’s choosing not to approach a love interest across the room, keeping your idea to yourself at a work meeting, or choosing not to voice your opinion in conversation because it’s different than everyone else’s, the root cause is fear of rejection from others for being yourself. It’s frustrating to feel like you can’t be happy because you can’t measure up to your or someone else’s impossible standards for you. It not only keeps you from moving forward in a positive direction, but it also detracts from your enjoyment of your life as it presently is. 
  The antidote is loving yourself enough to accept who you are and who you are becoming, and boldly and proudly presenting that to the outside world. 
  This book contains over 800 unique, powerful positive affirmations to help you restore your confidence and believe that you are enough. It contains affirmations in the following categories:Self loveSelf confidenceSocial confidence 
  You can use this book as:Call and response affirmationsA meditation background trackOr subliminal hypnosis 
  Even if you've “always been this way” for as long as you can remember, have “never been the type of person” to speak up, or never thought “the affirmations thing” was for you, it’s time to do something different. Affirmations are not just "new age" platitudes. Their efficacy is rooted in neuroscientific principles that prove we can rewire our brains based on our thoughts. 
  Change the way you talk to yourself. Change your life. Take action now. 
  Get this audiobook today!

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