Altri libri che potrebbero interessarti

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  Burning Out on the COVID Front...

  Dhaval R Desai M.D.

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  This memoir tells the story of Georgia physician Dhaval Desai's life during the Covid-19 pandemic. As a new father, frontline physician and healthcare leader on the brink of burnout, and a member of an ethnic minority in the South, his tale is marked by chaotic intersections.  His commitment to fostering and advocating for humanity in medicine inspired him to write a personal narrative of his experience as a frontline physician during the COVID-19 pandemic, "Burning Out on the Covid Front Lines: A Doctor’s Memoir of Fatherhood, Race and Perseverance in the Pandemic". Along with sharing the story of his own struggles as a leader and healer during a time of intense pressure and uncertainty for countless doctors, nurses, and hospital workers, Dr. Desai calls attention to ongoing issues plaguing the healthcare system, including health inequality, racial injustice, an emphasis on metrics over compassion in treatment, and the alarming rate of burnout and suicide among healthcare professionals.

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  Everything is Broken and...

  Miriam Verheyden

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  Miriam tried for most of her life to hide her mental illness. She hoped that if she pretended it didn't exist, nobody else would notice it either. That didn't happen.Unexplainable rage attacks, persistent intrusive thoughts and a recurring overwhelming despair are difficult to hide. Working as an x-ray technologist through Covid-19 contributed to her declining mental health. In a desperate attempt to numb the pain and cheer herself up she reached for what society endorses as the ultimate relaxant: wine.Alcohol made her mental health significantly worse, increased her anxiety and caused severe self-loathing. Instead of solving her low mood, it contributed to it.Everything is Broken and Completely Fine takes you into the flawed brain of someone who's living with anxiety, depression, and PMDD. Set in the unprecedented times of a pandemic, natural disasters and life's unavoidable ups and downs, this book explores what happens when denial turns into acceptance, grey area drinking transforms into sobriety, and one woman finds herself where she's never been before – at peace.

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  Byways of Blessedness -...

  James Allen, Tim Zengerink

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  What if you could discover serene, overlooked pathways to a richer and more harmonious life—simply by shifting your perspective? 
  James Allen’s contemplative work unravels the small but profound ways we can cultivate blessedness every day. Adapted for modern readers, this text highlights virtues like patience, kindness, and selflessness, revealing how they open the door to enduring happiness and spiritual fulfillment. 
  What You’ll Discover in This Modern Translation: 
  - Practical exercises for nurturing compassion and understanding 
  - The transformative impact of small acts of goodwill 
  - How to maintain serenity amid life’s daily pressures 
  - Uplifting wisdom to guide your personal and spiritual evolution 
  Imagine feeling a warm sense of contentment that no setback can dim, grounded in gentle virtues that sustain both you and those around you. Let James Allen show you the overlooked but ever-present routes to a blessed existence. 
  Embark on a journey of gentle transformation. Get your copy now and uncover the hidden pathways leading to inner harmony.

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  Mindfulness and Acceptance-Based...

  Vivian Westlake

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  This book contains 2 books, which are: 
  Mindfulness-Based Cognitive Therapy - Mindfulness-Based Cognitive Therapy (MBCT) is an innovative approach that combines the principles of mindfulness with cognitive therapy techniques to address mental health challenges and enhance mental clarity. Developed as a preventative intervention for depression relapse, MBCT has grown in popularity and application across various mental health contexts due to its effectiveness in cultivating awareness and emotional resilience. 
  At its core, MBCT integrates mindfulness practices—rooted in ancient meditative traditions—with evidence-based cognitive behavioral strategies. Mindfulness involves paying attention to the present moment with a sense of openness, curiosity, and non-judgment. It encourages individuals to observe their thoughts, emotions, and physical sensations without being swept away by them. When combined with cognitive therapy, which focuses on identifying and restructuring negative thought patterns, MBCT provides a powerful framework for managing psychological distress. 
  Acceptance and Commitment Therapy - Acceptance and Commitment Therapy is a modern behavioral therapy rooted in the principle of psychological flexibility—the ability to adapt to changing circumstances, remain present, and take meaningful actions even in the face of adversity. Instead of battling unwanted thoughts and emotions, Acceptance and Commitment Therapy encourages acceptance of them as natural elements of human existence. This shift in perspective allows individuals to redirect their energy from avoidance to engagement, fostering a sense of purpose and fulfillment.

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  Healthcare Administrator Career...

  Brian Mahoney

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  End Money Worries! 
  Medical Health Manager Career Planning Audio Book Bundle Career Planning Audio Book Bundle 
  3 in 1 Career Development Plan Box Set 
  Discover... 
  * What a Medical Health Manager does  * How to Become a Medical Health Manager * What is the salary of a Medical Health Manager  
  * What is the Medical Health Manager Work Environment like * What is the future Job outlook for a Medical Health Manager   
  * How long does it take to become a Medical Health Manager * How to Prepare for Your Job Interview 
  * Tips the pros use to Ace their Job Interview  * You'll be confident with the best answers for the toughest job interview questions 
  The knowledge & ability to change your life all for less than the cost of 1 movie ticket! 
   If you are ready to get started & want the knowledge, help & motivation to change your life now!... 
  How to start a YouTube Channel & Make Money 
  Discover... 
  * Why YouTube is Essential for Business Marketing * Creating a YouTube Marketing Strategy 
  *Creating Engaging Video Content *Optimizing Your YouTube Channel  
  *Monetizing your YouTube Channel *Measuring your YouTube Marketing Success 
  *YouTube Shorts Video & Channel Promotion 
  So take advantage of this chance for a lifetime passive income stream from YouTube! 
  Goal Setting Mastery: A Action Plan to Achieving Your Dreams 
  Discover... 
  * How to achieve success in all aspects of your life 
  * Understanding the Power of Goal Setting * How to set meaningful goals using the SMART Method 
  * Creating a Action Plan * Reviewing & adjusting your Goals  * Using Goal Setting in all areas of Your life 
  So Don't wait. You'll wait your life away...

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  Healing Your Inner Child...

  Natalie M. Brooks

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  If You've Always Wanted To Reconnect With Your Inner Child, Break Free From The Chains Of Childhood Trauma And Anxious Attachment, And Finally Start Healing Then Keep Reading… 
  This book contains the exact steps that took me from drowning in the aftermath of childhood trauma and anxious attachment to reclaiming my inner child, setting boundaries, and achieving emotional healing. 
  The biggest difference between those two time periods?  
  The profound healing and transformative methods encapsulated in this audiobook. 
  The problem is—most individuals, grappling with childhood trauma and attachment issues, don't know how to navigate the path to healing and establish healthy boundaries. 
  You see, you deserve to feel whole again, feel loved, and be able to love in a healthy, secure way.  
  Inside you will find:The 7 Essential Ways To Reconnect With Your Inner Child And Heal From Childhood TraumaThe 4 Key Insights To Establishing And Maintaining Healthy Emotional Boundaries5 Coping Mechanisms You Are Likely Utilising To Manage Your Wounds & Function In The World5 Harmful Myths Surrounding Childhood Trauma And Anxious Attachment That You Need To DispelTime And Energy-Saving Techniques With Just One Simple Change In Your LifestyleA Transformative Trick Used By Renowned Therapists To Heal Your Inner ChildThe Biggest Mistake People Make In Their Journey To Healing From Childhood TraumaThe Top 3 Recommended Resources To Support You On Your Path To Emotional Healing And Healthy Relationships 
  And SO Much More!  
  If You Want To Reclaim Your Inner Child, Break Free From The Chains Of Childhood Trauma, And Cultivate Resilient Emotional Boundaries Then Scroll Up And Click "Buy This Book" Today. 

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