Unisciti a noi in un viaggio nel mondo dei libri!
Aggiungi questo libro allo scaffale
Grey
Scrivi un nuovo commento Default profile 50px
Grey
Ascolta online i primi capitoli di questo audiolibro!
All characters reduced
Emotional Sensitivity and Intensity - How to Manage Intense Emotions as a Highly Sensitive Person - cover
RIPRODURRE CAMPIONE

Emotional Sensitivity and Intensity - How to Manage Intense Emotions as a Highly Sensitive Person

Imi Lo

Narratore Nathalie Buscombe

Casa editrice: Tantor Audio

  • 0
  • 0
  • 0

Sinossi

Do you feel you experience life more vividly than others? Do people sometimes describe you as emotionally intense or oversensitive? Do your emotions soar high and plunge so quickly that you feel you can't keep up? 
 
 
 
This book is for you. Learn how to cope with intense feelings and discover how to use your sensitivity, empathy, and intelligence to live a meaningful and fulfilling life. 
Emotional Sensitivity and Intensity will give you in-depth information about this trait, as well as practical exercises and strategies to help with your daily struggles. 
 
 
 
Written in a friendly, compassionate tone, the chapters answer questions raised by many emotionally intense individuals: 
 
 
 
Is there something wrong with me? 
 
 
 
How does this trait explain my life experiences so far? 
 
 
 
What can I do  to better my life and to fulfil my potential? 
 
 
 
You will learn to: understand what it means to live with emotional sensitivity and intense feelings; let go of emotional baggage and limiting mindsets; develop resilience and find peace within life's ups and downs; navigate challenging social and family situations; build healthy and fulfilling relationships; and find your unique calling and liberate your creative potential.
Durata: circa 9 ore (08:52:12)
Data di pubblicazione: 08/03/2022; Unabridged; Copyright Year: 2018. Copyright Statment: —