Altri libri che potrebbero interessarti

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  Where There's a Hill - One woman...

  Sabrina Verjee

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  'The greater the challenge, the sweeter the reward, but also the greater the risk of failure. And fear of failure is the greatest barrier to success.'
  Sabrina Verjee is an ultrarunning phenomenon. In June 2021, on her fourth attempt, she became the first person to climb the Lake District's 214 Wainwright hills in under six days, running 325 miles with a colossal 36,000 metres of ascent.
  Where There's a Hill tells the story of an outsider who was never picked for a school sports team yet went on to become an accomplished modern pentathlete and adventure racer. After switching her focus to ultrarunning in her thirties, Sabrina moved to the Lake District, where she could hone her mountain-running skills on the local fells. High-profile success in endurance events followed, as she completed the Dragon's Back Race three times and was the outright winner of the 2019 Summer Spine Race, beating her nearest competitor by more than eight hours.
  However, it was the Wainwrights Round which really captured Sabrina's imagination. Having learnt about the challenge from fell-running legend Steve Birkinshaw, Sabrina began to plan an attempt of her own. Despite multiple obstacles – including lockdown regulations, bad weather, injury and controversy – Sabrina's grit and determination shone through. Where There's a Hill is a frank and inspirational account of how one woman ran her way into the record books.

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  Unbreakable Confidence: Your...

  Garrett Thornfield

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  Unlock Peak Performance: Achieve Unbreakable Confidence  
  ⭐⭐ Simplified Audio Guide ⭐⭐ 
  Are you eager to elevate your career and strengthen your self-assurance with unwavering confidence? 
  In search of a complete resource containing all the essentials to unlock peak performance? 
  Look no further! 
  This guide serves as your ultimate companion for expanding your understanding, applying practical skills, and engaging in hands-on exercises that set you up for success. 
  Key features of this enriched guide: 
  - Profound insights on achieving unbreakable confidence 
  - Detailed explanations on unlocking peak performance 
  - Fruitful strategies for self-improvement and overcoming challenges 
  Our guide stands out with its comprehensive coverage, which is crucial for your personal and professional triumph. Concepts are not just briefly mentioned; they are thoroughly explored with precision. 
  Please note that this guide is not affiliated with any official entity and is purely an independent resource for your benefit. 
  Designed with a clear structure and easy-to-understand language, our guide ensures smooth transitions between topics. Say goodbye to dense jargon and welcome clear, precise, and technically accurate content. 
  So, why wait? Click the BUY NOW button, secure your guide, and embark on your journey to achieving unbreakable confidence and peak performance success!

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  Blowing the Whistle - A RUGBY...

  Gerard Siggins

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  'Rugby? Here in Ballyknockshinny? Sure no one would take us seriously,' said Fiona.
  A rugby club is her friend Kevin's idea to bring fun to their little town that summer. All the kids pitch in and it's not long before the Bally K Foxes are up and running with everyone catching the rugby bug. But there's a shadow looming over the town – from the abandoned factory.
  What happened there? And why won't their parents talk about it?
  The more everyone warns them to stay away, the more the friends want to solve the mystery … even if it means risking the club they've worked so hard to set up.

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  Strength Training for Seniors:...

  Scott Hamrick

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  Looking for some motivation to get your exercise routine back on track? 
  Wondering if you’re too old to have a fit, strong body? 
  Or do you worry that your muscles might be “too worn out” or “too fragile” for the kind of workouts you’d like to do? 
  If so, then keep listening… 
  This audiobook will motivate you to get in the best shape of your life, regardless of age. Don’t worry if you’re just starting out; we’ve covered that. If you’ve been active in fitness and strength training before – but it’s been years – we’ll get you back on track. After all, strength is one of your best friends as you age, determining whether you can safely enjoy the activities you love. 
  This remarkable audiobook will start you on the path to an amazing senior life! You will:  Improve your balance  Ignite a metabolism that keeps going and going and going…  Learn how to safely approach strengthening exercises  Gain flexibility  Improve your ability to do chores and maintain independence  Amaze your family with your newfound fitness and vigor  Understand how your body works – and what keeps it from being at its optimal levels  Leave behind any notion of being “too old” to be fit  Explore nutritional avenues to cellular fitness  Safely improve flexibility, balance, cardio, and strength 
  This audiobook provides advice, strategies, and exercise descriptions in an easy-to-understand, straightforward way – all with your age and safety in mind. Let this helpful and supportive guide lead you to a strong, balanced, healthy senior life! 
  Good listening, and good luck in your journey to strength and independence in these wonderful golden years!

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  Snowbound Vol 1 - Hiking the PCT...

  Riley Riffel

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  This audiobook is narrated by an AI Voice.   
  In 2023, the Pacific Crest Trail was swallowed by the deepest snowpack in history. Most hikers waited for a better year. Riley laced his boots, hoisted his pack, and walked north. Snowbound is the story of one hiker’s path through 2,650 miles of relentless winter and the even harder terrain within. Battling exhaustion, river crossings, and weeks of silence, Riley confronted not just the weight of snow—but the weight of his past. Each step north was a letting go: of the version of himself shaped by fear, shame, and stories he no longer wanted to believe. From a near fall on Mt. Baden-Powell to the haunting stillness of Forester Pass, from the agony of loneliness to the quiet beauty of Leavenworth, this is a story of reckoning, resolve, and rising again. It’s not just a trail memoir. It’s a story about coming home to yourself—in the most unforgiving year on record.

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  Precision Bowhunting - A...

  John Eberhart, Chris Eberhart

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  Father-and-son team John and Chris Eberhart have joined once again to share cutting-edge information and advice on hunting whitetail bucks in increasingly hard-hunted environments. Their year-long program starts early in the off-season, where careful scouting, training, and planning create the foundation for a successful hunting year. Then, once the fall rolls around, the authors explain the scent control and scouting tactics that have helped them to bag trophy bucks in some of the most pressured parts of the country. They also cover hunting in the rain, suburban hunting, and various other special situations.

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