Altri libri che potrebbero interessarti

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  Managing Your Anxiety

  Harvard Business Review

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  Make anxiety work for you.Work is stressful: We race to meet deadlines. We extend ourselves to return favors for colleagues. We set ambitious goals for ourselves and our teams. We measure ourselves against metrics, our competitors, and sometimes, our colleagues. Some of us even go beyond tangible metrics to internalize stress and fear of missing the mark—ruminating over presentations that didn't go according to plan, imagining worst-case scenarios, or standing frozen, paralyzed by perfectionism. But hypervigilance, worry, and catastrophizing don't have to hold you back at work. When channeled thoughtfully, anxiety can motivate us to be more resourceful, productive, and creative. It can break down barriers and create new bonds with our colleagues.Managing Your Anxiety will help you distinguish stress from anxiety, learn what anxiety looks like for you, understand it, and respond to it with self-compassion at work. With the latest psychological research and practical advice from leading experts, you'll learn how to recognize how your anxiety manifests itself; manage it in small, day-to-day moments and in more challenging times; experiment and find a mindfulness practice that works for you; and build a support infrastructure to help you manage your anxiety over the long term.

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  Think Outside The Box

  Cassandra Gaisford

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  Stress Management in Crazy Times. Surviving and Thriving in a Changing World 
  There’s no doubt modern life has become more and more stressful. Constant change and upheaval is becoming harder for most people to handle. The pressures of work, relationships, families, the fast pace of life and increasing demands on your time can leave you in a state of turmoil. However, there is a cure—thinking differently, creatively, or from a new perspective. 
  In Think Outside The Box best-selling author, award-winning artist and holistic therapist Cassandra Gaisford (BCA, Dip Psych) reveals dozens of lateral, creative, and inspired ways to manage stress, change careers, and overcome obstacles to success. 
  Gaisford provides a fresh approach to living in crazy times. From contemporary quick-fixes for those combating the pressures of modern life, to soothing rituals and long-term solutions for a better life. This quintessential lifestyle guide reassures you that joy is within your reach, and shows you how to reclaim your, happiness, health, close relationships, career—and sanity. 
  If you feel despondent or discouraged… 
  If you find the challenges of life overwhelming… 
  If you'd love to change careers if you only knew what to do... 
  If you’d love to stress less and live more… 
  …then Think Outside of The Box is exactly the right book for you—because it will show you that these challenges are a critical part of your success. The secret is knowing how to use unconventional, creative thinking and problem solving to enhance your decisions, turn your world around and achieve your goals. 
  If you’re short on time but high on motivation Think Outside The Box will cheerlead, support, encourage and inspire you to move toward health, happiness fulfilment and success. Grab it now.

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  The Sequence to Success - Three...

  Samuel R. Chand

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  Every one of us gets anywhere in life due to three things: someone observes us, forms an opinion about us, and decides to give us an opportunity…or not. Likewise, we do the same thing with others. People have played this essential role in our lives, and we play it in the lives of those around us—and no matter how skilled we’ve become, we can play it even better. The sequence applies in business, the church, marriages, parenting, and friendships. We often assess others in the blink of an eye. We instinctively notice the look on someone’s face, the tone of voice, or the body language that’s consistent or different from the words being spoken. We react to our observation, but we seldom stop to analyze before we respond—it just happens, and it happens immediately: we observe and have an opinion, and based on what we’ve determined in that second, we either give the person an opportunity to engage with us or we close the door and remain guarded.The Sequence to Success: Three O’s That Will Take You Anywhere in Life is a leadership book, but it’s not limited to corporate presidents, CEOs, or lead pastors; it’s for everyone who has a position of influence in another person’s life—and that includes all of us. In this book, Sam Chand brings our subconscious assumptions into the light. With more insight and confidence, you’ll make better decisions to advance the people around you…or perhaps show them the door. These principles also help you become more conscious that people are observing you and forming opinions about you that will open or close doors of opportunity.

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  A Job to Love

  The School of Life

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  A practical guide to finding fulfilling work - by understanding yourself.
  The idea that work might be fulfilling rather than just necessary is a recent invention. These days, in prosperous areas of the world, we don't only expect to get paid, we also expect to find meaning and satisfaction. It's a big ask and explains why so many people have an identity crisis in their work lives.
  A Job To Love is designed to help us better understand ourselves in order to find a job that is right for us. It explores the myths, traps and confusions that get in our way, and shows us how to develop new, effective attitudes and habits. 
  With compassion and practicality, this book guides us to discover our true talents and to make sense of our confusion, desires, and aspirations - before it is too late.

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  Coach to Coach - An Empowering...

  Martin Rooney

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  Learn the secrets for becoming the inspirational coach for whom everyone is waiting.
   
  Think about the coaches you’ve had throughout your life. Most likely, some were good, others not so good. Maybe one or two were great. One thing is undeniable: Coaches can influence your life in ways that can be negative or positive. A coach can either build you up or tear you down. The world needs better coaches in all walks of life—if you’re a parent, a teacher, a coworker, or a leader, you are also a coach. Which kind of coach do you want to be? Coach to Coach helps you answer this question and shares the secrets to bringing out the best in a person, both on and off the field.
   
  For more than 20 years, author Martin Rooney has coached professional sport stars, Olympic champions, and business leaders to high levels of performance, analyzing thousands of real-life examples of what works and what doesn’t. Coming across like a simple parable, this engaging audiobook gives you an easy-to-use yet highly effective formula for becoming a better coach for your teams, in your business, and in your personal life. Packed with valuable insights and expert advice, this appealing audiobook helps you:
  
  Learn how to be a great leader by being a great coach
  Create positive lives for your children and the people with whom you work 
  Inspire and motivate the people around you
  Turn your natural skills and talents into your own unique coaching style
  Use proven, time-tested coaching strategies to get results
  
   
  Coach to Coach: An Empowering Story About How to Be a Great Leader is an ideal audiobook for coaches, leaders, managers, entrepreneurs, educators, parents, and anyone wanting to bring out the best in those around them.

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  The Lawyer Leader - Serve...

  Ritu Goswamy Esq.

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  Be the lawyer you want to be, not the one you were told to be.Remember why you wanted to become a lawyer? You wanted to make a difference, help others, and create positive change both inside and outside the profession. You still do.But the legal profession, by design, puts us in a box, restricting our creativity, and blunting connection. In fact, we’re conditioned to disengage from others and from ourselves to be better at our jobs. We put on a lawyer mask and become imposters. Today’s leaders cannot be held back by these limiting restraints. Lawyers are made to lead. We strive to be good counselors, good advocates, and even good adversaries. Good leadership, however, is ultimately about showing up as yourself. And to do that, we need to be free to be ourselves without having to leave the profession. We can be lawyers and be authentic. In The Lawyer Leader, author Ritu Goswamy, Esq., invites you to step into a more authentic, more powerful version of yourself, and learn how going deeper within can help you guide your colleagues and create change in the legal profession by going deeper within. Whether you’ve read Ritu Goswamy’s The New Billable Hour and The Holistic Lawyer or not, this book is for you: a lawyer ready to step up and lead. Join those of us in the profession actively guiding our colleagues, clients, and society to a new era.“Well-written, concise, evocative, and heartening, this book will help any lawyer (and law student) connect to the lawyer leader within.” – Rodney O. Fong, Legal Educator

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