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Casa editrice: Stern Turn Publishing
Canoe polo,basic skills and tactics is a complete guide to the sport of canoe polo. It is an essential guide for players and coaches at all levels of the sport.
The wind powers everything a sailor does and this book will help you to understand it. As a result you will be more prepared for your race, able to anticipate changes in the wind better and know what to do when they come. The first edition of this book was published in 1986, and it has been the go-to wind book for dinghy champions ever since. This new-look fourth edition is fully updated for modern forecasting and analyses a revised set of popular racing venues around the world: unveiling what to expect from the weather at over 25 regatta locations, it will get you ahead of the competition and powering up the leaderboard.Mostra libro
Running offers much more than road racing! After a decade of writing about running, sports columnist Susan Lacke found herself in a serious running rut. The runners around her seemed to be thriving, setting goals, and having fun, but her own interest in running was lackluster. Seeking to reengage with the sport she once loved, Lacke spent a year exploring running in its many shapes and forms, taking on running challenges that scared her, pushed her, and downright embarrassed her. From races with giant cheese wheels to a regional wife-carrying competition, a naked 5K to climbing the dark stairwells of the Empire State Building, Lacke's brave forays and misadventures are chronicled in wondrous and funny stories. Running Outside the Comfort Zone uncovers the brash, bold, and very human sides of running, and along the way Susan rekindles her own crush on America's favorite all-comers sport.Mostra libro
John Smoltz was one of the greatest Major League pitchers of the late twentieth / early twenty-first century—one of only two in baseball history ever to achieve twenty wins and fifty saves in single seasons—and now he shares the candid, no-holds-barred story of his life, his career, and the game he loves in Starting and Closing.A Cy Young Award-winner, future Baseball Hall of Famer, and currently a broadcaster for his former team, the Atlanta Braves, Smoltz delivers a powerful memoir with the kind of fascinating insight into game that made Moneyball a runaway bestseller, plus a heartfelt and truly inspiring faith and religious conviction, similar to what illuminates each page of Tim Tebow’s smash hit memoir, Through My Eyes.Mostra libro
'I never set out to take the lead. It just happened - like MND itself. But we are making a fight of it.'DODDIE WEIRIn the five years since Doddie Weir's MND diagnosis, he has continued to live life to the max. He's raised millions for research and support for his fellow sufferers with the help of some incredible charity fundraisers, celebrated his 50th birthday and been awarded an OBE. And throughout it all, Doddie has tackled life head on, like the mad charging giraffe he has always been, both on and off the rugby pitch.Now, join Doddie as he lifts the lid on what his life with MND has really been like, both in public and in private. Being Doddie, there's always lots of laughter and an incredibly positive attitude, but it's also a rollercoaster of emotions. It's a battle Doddie will continue to tackle with his trademark dignity and legendary humour. And it's a fight he remains determined to win.Mostra libro
With some of Ireland's most beautiful and untamed scenery, 400km of rugged coastline and enticingly peaceful roads, what better way to explore County Kerry than by bike? These scenic cycles will guide you along popular routes and bring you to hidden gems. In a county famous for its climbs, some of the country's most spectacular ascents, summit views and descents feature, including the Conor Pass and Ballaghbeama. Each route description is illustrated with colour maps, photos, a gradient graph and key facts and statistics. Information is provided on the natural landmarks and historical sites you'll see along the way. With over 2,500km of road covered, the graded routes suit all abilities, from casual to experienced cyclists. So take a trip through majestic mountains and along wild seashores: a cycle in Kerry will take your breath away in every sense. Also available: 'Cycle Munster – Great Road Routes'Mostra libro
Most amateur skiers and snowboarders have a similar reflection during a dream trip to the mountains: "why haven't I got ready for the trip?". No solid preparation for the season may result in hurting legs, worse technique, less pleasure from skiing and, which is most important, a greater risk of injury. Our book has been divided into chapters: strenght, balance and jumping. It incorporates excellent pictures and professional advice that will help everyone to comprehesively get ready to ski and snowboard.Mostra libro
