Altri libri che potrebbero interessarti

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  Rewire Your Brain 20 - Five...

  PhD John B. Arden

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  Not long ago, it was thought that the brain you were born with was the brain you would die with, and that the brain cells you had at birth were the most you would ever possess. Your brain was thought to be hardwired to function in predetermined ways. It turns out that's not true. Your brain is not hardwired; it's "softwired" by experience. This book shows you how you can rewire parts of the brain to feel more positive about your life, remain calm during stressful times, and improve your social relationships. 
   
   
   
  Written by a leader in the field of Brain-Based Therapy, it teaches you how to activate the parts of your brain that have been underactivated and calm down those areas that have been hyperactivated, so that you feel positive about your life and remain calm during stressful times. You will also learn to improve your memory, boost your mood, have better relationships, and get a good night's sleep. 
   
   
   
  Rewire Your Brain reveals how cutting-edge developments in neuroscience and evidence-based practices can be used to improve your everyday life. Explaining exciting new developments in neuroscience and their applications to daily living, this audiobook will guide you through the process of changing your brain so you can change your life and be free of self-imposed limitations.

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  Raj Jogi Sant Attar Singh Ji...

  Harpreet Singh Longowal

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  Book: Raj Jogi Sant Attar Singh Ji (Mastuana Sahib) 
  Author: Harpreet Singh Longowal 
  To understand a great personality, one way is to see how their efforts shaped the world around them. In the 20th century, Sant Attar Singh Ji of Mastuana Sahib was such an inspiring figure. He devoted his entire life to spreading the teachings of Sikhism (Gurmat).Sant Ji not only revived Sikh traditions but also actively contributed to the progress of the Sikh community. His work and contributions are immeasurable.This book shares short stories about Sant Ji’s life and work, written in a way that readers can learn something valuable from each story.

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  Small Broke and Kind of Dirty -...

  Hana Shafi

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  Let's get one thing straight: Small, Broke, and Kind of Dirty: Affirmations for the Real World is not a book of advice. You're not going to find a step-by-step guide to meditation here, or even reminders to drink lots of water and get enough sleep. Those things are all good for you, but that's not what Hana Shafi wants to talk about.
  Instead, Small, Broke, and Kind of Dirty—built around art from Shafi's popular online affirmation series—focuses on our common and never-ending journey of self-discovery. It explores the ways in which the world can all too often wear us down, and reminds us to remember our worth, even when it's hard to do so. Drawing on her experience as a millennial woman of colour, and writing with humour and a healthy dose of irreverence, Shafi delves into body politics and pop culture, racism and feminism, friendship, and allyship. Through it all, she remains positive without being saccharine, and hopeful without being naive.
  So no, this is not an advice book: it's a call to action, one that asks us to remember that we are valid as we are—flaws and all—and to not let the bastards grind us down.

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  Plato of Athens - A Life in...

  Robin Waterfield

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  Considered by many to be the most important philosopher ever, Plato was born into a well-to-do family in wartime Athens at the end of the fifth century BCE. He finally decided to go into politics, but became disillusioned, especially after the Athenians condemned his teacher, Socrates, to death. He began teaching in his twenties and later founded the Academy, the world's first higher-educational research and teaching establishment. Eventually, he returned to practical politics and spent a considerable amount of time and energy trying to create a constitution for Syracuse in Sicily that would reflect and perpetuate some of his political ideals. The attempts failed, and Plato's disappointment can be traced in some of his later political works. 
   
   
   
  In his lifetime and after, Plato was considered almost divine. This led to the invention of many tall tales about him-both by those who adored him and his detractors. In this first ever full-length portrait of Plato, Robin Waterfield steers a judicious course among these stories, debunking some while accepting the kernels of truth in others. He explains why Plato chose to write dialogues rather than treatises and gives an overview of the subject matter of all of Plato's books. Clearly and engagingly written throughout, Plato of Athens is the perfect introduction to the man and his work.

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  The Soul in the Stone - Why the...

  Ashley Curtis

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  The currently unfolding ecological catastrophe is the result of more than just deforestation, fossil fuel extraction, and factory farming. Behind the immediate causes of the degradation of our environment lies something else: a deeply rooted but ultimately absurd understanding of our place in the universe. 
  
  Through a series of encounters with a striking array of protagonists - from revolutionary physicists and embattled philosophers to subsistence hunters and Himalayan shamans - The Soul in the Stone exposes the incoherence of the barren, human-centered perspective dominant in most societies today. It recommends instead an alternative worldview: one that acknowledges and honors non-human experience and, precisely because it does, is both more logically consistent and more fulfilling. And might just save the planet.

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  The Scandal of Cal - Land Grabs...

  Tony Platt

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  The University of California, Berkeley—widely known as "Cal"—is admired worldwide as a bastion of innovation and a hub for progressive thought. Far less known are the university's roots in plunder, warfare, and the promotion of white supremacy. As Tony Platt shows in The Scandal of Cal, these original sins sit at the center of UC Berkeley's history. Platt looks unflinchingly at the university's desecration of graves and large-scale hoarding of Indigenous remains. He tracks its role in developing the racist pseudoscience of eugenics in the early twentieth century. He sheds light on the school's complicity with the military-industrial complex and its incubation of unprecedented violence through the Manhattan Project. And he underscores its deliberate and continued evasions about its own wrongdoings, which echo in the institution's decision-making up to the present day. This book, above all, illuminates Cal's culpability in some of the cruelest chapters of US history and sounds a clarion call for the university to undertake a thorough and earnest reckoning with its past. It is a must-listen for Cal alumni, students, faculty, and staff, and for anyone concerned with the impact of higher education in the United States and beyond.

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