Altri libri che potrebbero interessarti

• 

  Emotional Sugar

  Brittany Forrester

  • 0
  • 0
  • 0

  From cupcakes to pies to iced coffee drinks, sugar is found in many foods and is almost impossible to avoid. Emotional or psychological dependence on sugary foods and beverages, also known as sugar addiction, is a fundamental cause of concern for health officials in America. Processed foods and refined grains create additional sugar in the body once the body metabolizes the food. Sugar in moderation is not harmful; however, many overdo it. A recent study suggests Americans eat far too much sugar. Specifically, approximately 75% of Americans eat excessive amounts of sugar, many of whom could be classified as having a sugar addiction.Sugar consumption can create a short-term high and a spark of energy in the body. Some studies have suggested sugar is as addictive as cocaine. People often enjoy the dopamine release sugar brings. However, due to the addictive nature of sugar, long-term health effects like obesity and diabetes are a risk of sugar overindulgence. Like other compulsions or behavioral addictions, sugar addiction is a risk for people with low moods, anxiety, and stress.This book explored sugar use, as an additive process, through the lens of emotional regulation, addressing the research question: What is the lived experience of emotional regulation through sugar addiction? This book aimed to a greater understanding of the interdependent nature of sugar and emotions. What might a sugar-addicted population express that facilitates recovery and emotional regulation? The lived experience revealed that envy, deprivation, fear of sugar control, and lack of support from authority figures contributed to an inability to get enough comfort foods or stop overconsumption and to feelings of guilt, shame, and loss.

  Mostra libro

• 

  Zen Morning: Energizing Music to...

  ZEN Morning Music

  • 0
  • 0
  • 0

  Start your day with clarity and purpose with Zen Morning, a vibrant selection of energizing music that awakens your mind, body, and spirit.
   
  
   
  Designed to accompany your morning rituals, meditation, or yoga practice, these uplifting tracks blend gentle ethereal melodies with refreshing rhythms to set a positive tone for the day ahead.
   
  
   
  Whether you're sipping your morning tea, journaling, or practicing mindfulness, Zen Morning will fill you with calm energy and focus, helping you embrace the day with peace and confidence.

  Mostra libro

• 

  Homegrown Radicals - A Story of...

  Youcef Soufi

  • 0
  • 0
  • 0

  In 2007, three Muslim university students left the Canadian Prairies, seemingly without a trace. In the ensuing months, their disappearance raised fears that the men had become "radicalized," posing a grave threat to national security. From presidential briefings and targeted drone assassinations to a politically charged trial, the men's story sheds new light not only on the figure of the "radical," but also on the "moderate" Muslim, represented by a community forever changed by the men's departure. 
   
   
   
  Homegrown Radicals offers a case study of the complex entanglements of the radical and moderate Muslim in post-9/11 North America. Youcef Soufi brings these figures together, providing insight into how state violence has inextricably tied them together. Focusing on the radicalization of the three students, the book traces the general sense of affective injury among North American Muslims over the loss of Muslim life in Western military campaigns overseas. In this context, a new theory of jihad rooted in a Muslim utopian imagination emerged, marking a significant rupture with premodern Islamic thought. The three "radicals" were among thousands of Anglophone Muslims who found this new theory compelling as both a diagnosis and a solution to the violence unleashed in the War on Terror. The book examines how and why this theory resonated, as well as its consequences.

  Mostra libro

• 

  James Watt: A short biography -...

  5 Minutes, 5 Minute Biographies,...

  • 0
  • 0
  • 0

  James Watt, inventor and entrepreneur: Life and work in a short biography! Everything you need to know, brief and concise. Infotainment, education and entertainment at its best!

  Mostra libro

• 

  Ecce Homo

  Friedrich Nietzsche

  • 0
  • 0
  • 0

  "How does one become what one is?" 
   With Ecce Homo, Friedrich Nietzsche invites us on a fascinating journey into the heart of his tormented, lucid, and prophetic mind. Through dazzling prose, he reveals himself, explains himself, and celebrates himself in a final gesture of defiance and pride. 
  A thinker of nihilism and a fierce critic of traditional morality, Nietzsche, with his free and provocative style, forever changed the course of modern philosophy. Ecce Homo stands as both a philosophical self-portrait and an intellectual testament, where every word pulses with raw, timeless energy. 
  Delve into how Nietzsche revisits his major works in "Why I Write Such Good Books," experience his explosive vision of life in "Why I Am So Wise," and surrender to the dramatic intensity of "Why I Am a Destiny," a culminating chapter that resists all easy interpretations. 
  Today, Nietzsche’s influence continues to shape literature, psychology, and contemporary thought, resonating with those who seek meaning, authenticity, and transcendence beyond conventional norms. His singular voice remains as provocative and captivating as ever. 
  Enhanced by a crystal-clear AI narration, this audiobook offers a fully immersive experience into Nietzsche's fierce intellect. Each sentence is delivered with precision, preserving the raw power and poetic beauty of the original text. 
  Step into the incandescent spirit of Friedrich Nietzsche and let yourself be transformed by the words of a man who dared to confront the abyss.

  Mostra libro

• 

  Baltic Mythology Collection

  Niina Niskanen

  • 0
  • 0
  • 0

  Baltic mythology, rooted in the ancient traditions of the Latvian and Lithuanian peoples, offers a fascinating glimpse into the beliefs, values, and spiritual practices that shaped the lives of their ancestors. This collection brings together a wealth of stories that have been passed down through generations, revealing a world where the forces of nature, deities, and mythical beings play central roles in the human experience. 
  The Baltic region, encompassing the modern nations of Latvia and Lithuania, has a rich cultural heritage that is deeply intertwined with its mythology. Unlike many other European mythologies that have been heavily influenced by outside cultures, Baltic mythology has retained a remarkable degree of authenticity, preserving the essence of its pre-Christian beliefs. This collection is a celebration of that heritage, offering readers an opportunity to explore the unique and often mysterious world of Baltic myths. 
  This book is an invitation to explore the rich tapestry of Baltic mythology, to discover the stories that have shaped the identity of the Latvian and Lithuanian peoples, and to appreciate the depth and beauty of this ancient tradition. Whether you are a scholar, a folklore enthusiast, or simply curious about the myths that have shaped this region, this collection will provide you with a deeper understanding of the Baltic world and its enduring legacy.

  Mostra libro