Other books that might interest you

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  Brown Girl Like Me - The...

  Jaspreet Kaur

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  Captivatingly read by the author, Jaspreet Kaur.You might feel that this fight is too big for you. How on earth can you dismantle so many complex, long-standing systems of oppression? My answer: piece by piece.Brown Girl Like Me is an inspiring memoir and empowering manifesto that equips women with the confidence and tools they need to navigate the difficulties that come with an intersectional identity. Jaspreet Kaur unpacks key issues such as the media, the workplace, the home, education, mental health, culture, confidence and the body, to help South Asian women understand and tackle the issues that affect them, and help them be in the driving seat of their own lives.Jaspreet pulls no punches, tackling difficult topics from mental health and menstruation stigma to education and beauty standards, from feminism to cultural appropriation and microaggressions. She also addresses complex issues, such as how to manage being a brown feminist without rejecting your own culture, and why Asian girls – the second highest performing group of students in the country – aren't seen in larger numbers in universities and head offices.Interviews with brilliant South Asian Women of all walks of life as well as academic insight show what life is really like for brown women in the diaspora. Part toolkit, part call-to-arms, Brown Girl Like Me is essential reading for South Asian women as well as people with an interest in feminism and cultural issues, and will educate, inspire and spark urgent conversations for change.

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  The Navalny case Conspiration to...

  Jacques Baud

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  Was Navalny deliberately poisoned? Does the evidence we have justify sanctions against Russia? Was the recording with the KGB agent a set-up? Is Navalny really the "main opponent of Vladimir Putin"? Does his film about "Putin's Palace" reflect reality? This book is the first investigation of the Navalny case. It is based on official American, British, Russian, French and German documents. Written by an ex-agent of the Swiss secret service who fought for ten years against the Soviet Union, this account highlights a new way of practicing foreign policy: passionate, disordered, without hindsight or constructive purpose. The immediate application of sanctions while the facts remain unclear removes all space for diplomacy. The Western unison around this affair and the censorship against dissenting voices reveal a disturbing evolution of society and its growing vulnerability to manipulation. We create realities out of our prejudices: this is the definition of conspiracy, which has become the main weapon of Western countries. We do what we reproach the autocrats for. Jacques Baud, a colonel in the Swiss army, is an expert in chemical and nuclear weapons, and trained in counter-terrorism and counter-guerrilla warfare. In the service of the United Nations, he was head of doctrine for peacekeeping operations in New York, and engaged in Africa. At NATO, he led the fight against the proliferation of small arms. 
  This audiobook is read by a synthesized voice.

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  Emotional Abuse - Inflicting...

  Cito Harder

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  Emotional abuse is one of the most insidious forms of mistreatment, often leaving deep psychological wounds that are not immediately visible. Unlike physical abuse, which leaves external scars, emotional abuse erodes a person’s sense of self-worth, independence, and emotional stability over time. It can occur in various relationships, including romantic partnerships, family dynamics, friendships, workplaces, and even societal structures. Understanding what emotional abuse is, how it manifests, and the long-term effects it has on victims is essential for recognizing and addressing it. 
  At its core, emotional abuse is a pattern of behavior aimed at controlling, belittling, or manipulating another person through psychological means. This can include gaslighting, where the abuser makes the victim question their own reality, constant criticism that undermines self-confidence, and emotional withholding, where love and affection are used as tools for control. Unlike one-time conflicts or disagreements, emotional abuse is a repeated, systematic approach that leaves the victim feeling trapped, powerless, and unworthy. 
  One of the most damaging aspects of emotional abuse is that it often happens gradually, making it difficult for victims to recognize. Many victims rationalize or minimize their experiences, believing that they are overreacting or that the abuser’s behavior is justified. Emotional abusers often shift blame onto their victims, making them feel responsible for the mistreatment. This cycle of manipulation creates emotional dependency, where the victim feels unable to leave the abusive situation due to fear, guilt, or the hope that things will improve.

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  Ming Dynasty - Exploration Great...

  Rolf Hedger

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  The Ming Dynasty emerged from the ashes of the Yuan Dynasty, a Mongol-led empire that had ruled China for nearly a century. By the late 14th century, the Yuan government had become weak and corrupt, plagued by heavy taxation, famines, and widespread unrest. The Chinese population, weary of foreign rule, began to rise in rebellion. Among the many insurgent leaders, one man would rise to power and change the course of Chinese history—Zhu Yuanzhang. 
  Born into a poor peasant family, Zhu Yuanzhang experienced hardship early in life. Orphaned as a child, he spent years in a Buddhist monastery before joining the Red Turban Rebellion, a movement dedicated to overthrowing the Yuan. His military prowess and strategic mind quickly elevated him through the ranks. As he consolidated power, he systematically eliminated rival factions, eventually establishing himself as the dominant leader of the rebellion. In 1368, Zhu marched his forces into Beijing, forcing the last Yuan emperor to flee northward. Declaring the end of Mongol rule, he proclaimed himself emperor and founded the Ming Dynasty, choosing the name "Ming," meaning "brilliant" or "bright," to symbolize a new era of Chinese rule. 
  As the first Ming emperor, Zhu Yuanzhang, now known as the Hongwu Emperor, sought to restore Chinese traditions and repair the damage caused by Mongol rule. He reestablished Confucian principles as the foundation of government, reinstating the civil service examination system to ensure that officials were selected based on merit rather than birthright. He also implemented strict laws to reduce corruption, often resorting to harsh punishments to maintain order. His administration worked to rebuild agriculture, improve irrigation systems, and distribute land to farmers, strengthening the economy and ensuring food security.

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  History of Mexico - Exploring...

  History Retold

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  Explore the rich and complex history of Mexico with this captivating book. From the ancient civilizations of the Maya and Aztec to the modern-day struggles of the Mexican people, this book covers it all. With engaging writing and detailed research, you'll gain a comprehensive understanding of the factors that have shaped Mexican history. 
  The book delves into the development of Mexican culture and traditions, the influence of Spanish colonization, and the political and social struggles that have defined modern Mexico. You'll discover the stories of key figures who shaped Mexican history, and gain insights into the ongoing struggles for social justice and human rights. 
  But the book doesn't stop at historical events. It also provides a glimpse into the rich cultural heritage of Mexico, including its cuisine, art, music, and literature. You'll learn about the unique traditions and customs of Mexico, and gain a deeper appreciation for its rich and diverse culture. 
  Whether you're a history enthusiast or just curious about the world, this book is an essential read for understanding the rich and complex history of Mexico, and gaining insights into its vibrant cultural heritage. 
  Call to action: Order your copy now and step into the fascinating world of Mexican history and culture.

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  Overcoming Imposter Anxiety -...

  PhD Ijeoma Nwaogu

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  Do you ever worry that you aren't good enough or capable enough, despite your many accomplishments? Have you achieved high levels of success, yet still feel as though you're just "faking it?" If so, you might be dealing with imposter anxiety—a persistent fear of being exposed as a fraud, even in the face of overwhelming evidence to the contrary. Remember, you are not alone. Too often, highly talented individuals allow imposter anxiety to distort their views of themselves. So, how can you embrace your boundless potential and forge ahead with confidence? 
   
   
   
  In Overcoming Imposter Anxiety, you'll find strategies grounded in liberation psychology and cognitive behavioral therapy (CBT) to help you stand up to self-doubt, alleviate fear of failure, and live with authenticity. You'll also identify the root cause of your self-sabotaging behaviors, and shift your mindset to honor your achievements and affirm your strengths. If you're ready to move beyond self-limiting beliefs and start living life with greater courage and self-worth, this book will help guide you, step by step. 
   
   
   
  Discover tools to help you: manage self-doubting thoughts and feelings; overcome your fear of failure; leverage your unique qualities; and build an encouraging support network.

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