Altri libri che potrebbero interessarti

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  From Malin Head to Mizen Head -...

  Joanna Donnelly

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  Broadcast at 6 a.m. and midnight on RTÉ Radio 1, the Sea Area Forecast has come to occupy an almost sacrosanct place in the day for many. Its familiar (though often incomprehensible) language acts as a wake-up alarm for a proportion of the population and sends another swathe of them to bed at the end of the day.
  Yet few people truly understand its unique language and the significance of the romantic sounding headlands whose locations are central to revealing the incoming weather. From Mizen Head to Malin, Valentia to Loop Head, Carlingford Lough to Hook Head, rising or falling slowly, backing south-east to north-east or veering south-to-south-west – what does it all mean?
  Here, meteorologist Joanna Donnelly goes on a journey around Ireland's Sea Area Forecast. Visiting the places that are a familiar part of the daily broadcast and explaining the history, language and science associated with it, From Malin Head to Mizen Head fans our endless fascination with the weather while sweeping us away on a journey around Ireland's most remote headlands.

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  The DBT Workbook to Stop Walking...

  Randi Kreger, PhD Corrine...

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  Evidence-based dialectical behavior therapy (DBT) skills for surviving and thriving when a family member has BPD. 
   
   
   
  If you have a family member who struggles with borderline personality disorder (BPD), you're probably familiar with the concept of walking on eggshells. Your loved one may experience intense emotions that are difficult to predict, leaving you feeling stressed, drained, and on edge. So, how can you support your loved one while also taking care of and protecting yourself? 
   
   
   
  From a leading DBT expert and the author of Stop Walking on Eggshells—which has helped nearly a million people successfully navigate their relationships with BPD sufferers—this workbook harnesses the power of DBT, the gold standard for treating BPD. You'll learn to better understand and empathize with your loved one's internal experiences and symptoms, and discover strategies to help you manage your own emotions and stay calm in stressful or upsetting situations. You'll also discover tools for improving communication, tips for boosting self-compassion, and skills for setting healthy boundaries with your loved one. If you're ready to stop walking on eggshells and start minimizing conflict, connecting with empathy, and making sure your own needs are met, this workbook can help you get started—step by step.

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  Dark Psychology - Mind-Control...

  Valerie Glossner

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  Abuse. It’s wrong. It’s terrible no matter what form it takes. When most of you hear the word abuse you think of one of the physical kinds of abuse. For others, they think of a different kind of abuse, verbal, emotional, psychological, and mental; there are others, but this book focuses on verbal abuse. This book will help you to know what some of the signs of verbal abuse are, so that you may help keep your friends and family safe. Listen to why people, men and women, abuse each other. 
  Discover what influence verbal abuse has on a person’s life, and how to help them. 
  Sociopath and psychopath, words that describe someone no one would knowingly choose to be around, but do we really understand what the difference is, and what they mean? This book will teach you the difference, and how to identify a true sociopath or psychopath. Hear about the different ways they manipulate people, learn of the power of persuasion. Find out how to be careful with crazed children and how to properly handle the situation. 
  Within this book, you will also hear about the mental disorder of paranoia and an explanation of The Barnum Effect.

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  Rama Speaks - The Teachings of...

  Lawrence Borok

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  “You don’t need a teacher perpetually. You need them to show you how to get through the doorway, but once you get through the doorway, you’re on your own. Then you have to grow and experience Enlightenment. Then you come back—if you want to go through a higher doorway—and so on and so on. They show you how to refine yourself until you’re able to enter into nirvana on your own. Then no more teacher. Guess what? Only Enlightenment everywhere.” Rama-Dr. Frederick Lenz, 1992 
  We think that the classic Enlightenment of the Buddha is far beyond our reach. What if it wasn’t? 
  As more and more people have found meditation and mindfulness beneficial, there has been little information on the underlying process, which Dr. Frederick Lenz (1950-1998), known to his students as Rama, called “self-discovery.” Self-discovery is the pathway to enlightenment, in which you realize that your ego is like an island in the middle of an ocean. Each meditation is taking a swim in that ocean. Self-discovery is becoming the ocean. While many of the things he taught can be found in spiritual books, many cannot, and none all in the same place. 
  At its core, this book presents the self-discovery process. Rama recorded 120 talks for his students covering it; the book's nearly 200 excerpts are him speaking to his students. Each chapter is devoted to an interdependent group of topics and presents the different aspects that he emphasized at different times, so that you get a complete picture. The chapters are arranged in a developmental order, beginning with the basics and culminating in the samadhis. 
  "Beyond the world of thought and sensorial impressions, there are planes and dimensions of perfect light, knowledge and radiant perfection. Meditation is simply a process of moving your awareness field from the awareness of this world, from the awareness of time and space, into eternity, into the eternal dimensions.” Rama-Dr. Frederick Lenz, 1992

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  The Fantasy of JRR Tolkien -...

  Robert J. Dobie, Bradley J. Birzer

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  At the heart of Tolkienian fantasy is "recovery," a "cleaning of the windows" of our perception that we may learn to see the world again in all its strange beauty. And, for Tolkien, to recover the world anew is to recover a sense of the world as a meaningful act of creation by a living and loving Creator. How does Tolkien accomplish this? Through "sub-creation" or mythopoeia, the "fashioning of myth." For it is in creating an imaginary world ourselves through poetry, fairy-story, and myth that we come to "see" our "primary world" as itself an act of creation. In short, mythopoetic creation, far from being "lies breathed through silver," uncovers for us the truth of our world as a story of creation. 
   
   
   
  This book demonstrates not only the centrality of recovery to Tolkien's fantasy but the way in which his fantasy affects that primal recovery in every reader. It reveals the marvelous philosophical and theological riches that underlie Tolkien's fantasy and shows how his mythopoetic fiction allows the recovery and enactment of these riches in our own lives. The book shows how for Tolkien fantasy has within itself a healing power through which intellectual, moral, and existential paradoxes are resolved and our intellectual and perceptual faculties are made whole again so that they may participate with renewed vigor in the life-giving work of creation of every sort.

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  From Dropout to Doctorate -...

  Terence Lester, Jemar Tisby

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  "The author's message is potent and timely... this is a vital call to reform a broken system." – Publishers Weekly Review, June 2025
  "Dr. Lester has gifted us this book for this moment and for our posterity. He shares searing personal stories of tragedy and hardship that moves the crisis in our educational system beyond statistics and into the realm of human impact. . . . He adds academic ballast to his intimate narrative, so we come to understand not simply his individual story, but the historic and systemic forces at work that affect millions today." – Jemar Tisby, from the foreword
  Inspiring the Next Generation to Advocate for Educational Equity
  Terence Lester was born into a two-parent household that later separated due to family conflict. In search of safety and stability, his mother moved him and his sister from place to place. Carrying the weight of that early trauma, Lester turned to gangs, became a juvenile delinquent, experienced homelessness, and at one point lived out of his car. He dropped out of high school.
  But Lester's story doesn't end there. He eventually returned to school, graduated as a fifth-year senior, and defied the odds by earning five degrees, including a PhD in public policy. What made the difference?
  In From Dropout to Doctorate, Lester unveils the realities of educational injustice and the profound impact of unjust policies and systems on Black communities. He shows how poverty disrupts the lives of Black families, leading to homelessness and perpetuating the school-to-prison pipeline.
  A Powerful Personal Story
  Drawing from his own personal narrative and scholarly research, Lester names the complex challenges faced by Black children in underresourced and socially dense environments. As a public scholar and nonprofit leader, he advocates for equitable access to advanced education and addresses the systemic barriers that limit opportunities for Black people.
  An Advocate's Voice for Change
  Through his personal experiences, Lester calls on educators, nonprofit leaders, and community influencers to confront educational inequity and inspire systemic change. His advocacy encourages readers to envision a world rooted in justice and inclusivity. Offering remedies of community involvement and mentorship, Lester marks out a hopeful pathway that cultivates potential and provides opportunities for Black youth to thrive.
  For Those Who Believe in a Just Future
  This book speaks to those who are ready to champion change and reimagine what is possible for marginalized communities. From Dropout to Doctorate will challenge you to question the status quo and equip you to make a difference in your community.
  If you're ready to join the fight for educational equity and inspire the next generation, pick up your copy today. Will you be the next one to make an impact?
   Please refer to the supplemental PDF for any accompanying materials.

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