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Sinossi

Change is the only constant in life, yet so many of us fear it rather than embrace it. This empowering guide reveals how to not just cope with change, but to harness it as a powerful catalyst for personal growth and transformation. Drawing from psychology, neuroscience, and real-life stories of reinvention, this book provides practical strategies for navigating life's transitions with confidence and courage. Learn how to overcome the fear of the unknown, develop adaptability skills, and turn challenges into stepping stones toward the life you truly want. Through actionable exercises, mindset shifts, and proven techniques, you'll discover how to reinvent yourself at any stage of life, build resilience in the face of uncertainty, and create a future filled with purpose and possibility. Whether facing career changes, relationship transitions, or personal evolution, this book offers the roadmap to not just survive change, but to thrive through it.

Durata: circa 2 ore (01:49:01)
Data di pubblicazione: 15/09/2025; Unabridged; Copyright Year: — Copyright Statment: —

• Scienze sociali
• Corpo, mente e spirito