Altri libri che potrebbero interessarti

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  Silence - The Psychology and the...

  Olga V. Lehmann

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  In Silence: The Psychology and the Craft for Emotional Wellbeing, the author―a psychotherapist, university professor, educator, and researcher―takes the listener into a thought-provoking and heartfelt journey. She offers original perspectives and vulnerable stories from her clients, students, and personal life. Drawing on, among others, ethnographic and autoethnographic accounts, Lehmann serves the listener with psychological insights, offering a timely, critical, and thorough viewpoint to contrast with an overload of misinformation about what silence is and how people should feel when quiet. The listener will be challenged to aspire to balance when communicating or connecting with themselves, with others, with nature, or with art, or, for some, as part of a spiritual path. Whether in nature, at work meetings, on the road, in a classroom, in the therapy room, or at the dinner table, silences appear as coordinates, and this book is the missing map for surviving and thriving when navigating toward well-being.

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  Great Sierra Waters The Eastern...

  Terry Courtright

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  Great Sierra Waters, the Eastern Slope is a definitive study of the Truckee River but also includes the Owens and the East Walker.  It's a serious fly-fishing book that shows you how to fish these rivers, what to use as far as fly patterns, and how to tie them for your greatest success. In addition to the fishing information which represents 60 years of fishing knowledge by the author, it details the plight of the Lahontan Cutthroat that has existed in the Truckee River drainage for 10 million years. This drainage runs from Lake Tahoe to Pyramid Lake and the Cutthroats have been famous since the 1930's when fishermen flocked from all over the world to fish for them.  
  In the last twenty years the original strain was found in a few tributaries in the Pilot Peak range of north central Nevada. They have taken hold again in Pyramid Lake and fish in excess of 30 pounds are currently available and they're running up the Truckee to spawn.  The demise of the Truckee began with the building of Derby Dam in the early 1900s.  The last great spawning run occurred in 1938, and the average fish weighed 18 1/2 pounds.  The last great Cutthroat trout was caught in 1949 in downtown Reno, Nevada and weighed twenty-two pounds and ten ounces.  
  As a boy, author Terry Courtright fished it constantly from the time he was 10 years old until he left for college.  He later came back and wrote outdoor columns about fly fishing the Truckee, then moved back to Montana to fish all of the great waters in the West.  As we speak, there is a great resurgence of interest in recovering this fish in this fishery and Courtright's last chapter on this book called The Restoration of the Lahontan Cutthroat brings to light the most sophisticated and workable fisheries plan that has ever been developed.  Great Sierra Waters is a welcome and timely addition to knowledge of the trout fisheries everywhere.

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  Caring Your Eyesight - Daily Eye...

  Robert Miller

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  When you griped of having a foggy vision, the main arrangement could you imagine is to go to the ophthalmologist and get remedy eyeglasses. However, consider the possibility that I let you know that there is a characteristic and powerful method for working on your vision. Indeed, this is through eye muscle works out. Performing eye practices consistently can spread the word about your eye muscles being more grounded and it additionally eases eye issues like centering issues, twofold vision, strabismus, and others. 
  Very much like different pieces of the body that are upheld by muscles the eyes are additionally expected to have exercise to keep solid. The main issue, notwithstanding, is that we will generally do typical things consistently like staring at the television or confronting the PC for a significant period, perusing in the faint light, laying down with cosmetics or focal points on, that we fail to remember that we're gradually harming it. Fortunately, by putting shortly within recent memory consistently performing the straightforward eye works out, we can keep away from the issues. 
  In this book, we will let you know probably the best eye practices you can do pretty much anyplace and whenever you believe and other significant data should appropriately deal with your visual perception.

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  Mastodon For Dummies

  Chris Minnick, Michael McCallister

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  Ready to escape the drama of existing social media platforms and try something new and awesome in the world of social media? In Mastodon For Dummies, experienced tech trainers Chris Minnick and Mike McCallister show you exactly how to use Mastodon, the hot decentralized social media offering on the web and destination for thousands of social media migrants. Learn how to sign up for the service on your choice of server and get familiar with the rules of what's sure to become your new favorite app. You'll discover how to connect with other people, attract your own followers, and make yourself right at home in the Mastodon community. 
   
   
   
  In the book, you'll find: easy-to-follow instructions on how to choose the Mastodon server that suits you best; instructions for establishing new connections on a new social platform and learning the rules of the road; tips for conducting business on Mastodon and making a home for your home-based business or brand on the social media service; and step-by-step guides on launching your very own server. 
   
   
   
  Mastodon For Dummies is a must-listen if you're ready to leave old social platforms in the rearview and try something new.

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  Polycentric Water Governance in...

  Nora Schütze

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  Increasing irrigation efficiency has been high on the political agenda in Spain for many years. However, the overarching aim to reduce agricultural water consumption has not been met so far. To explore this phenomenon, Nora Schütze investigates processes of coordination between the water and agricultural sector in three Spanish river basins in the context of the EU Water Framework Directive implementation. From the perspective of polycentric governance, she identifies multiple mechanisms which illustrate how and why actors interact in certain ways, and thus shows why environmental aims of the Water Framework Directive remain unachieved.

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  Quantum Mechanics – explained...

  Orhan Schoewe

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  Quantum Mechanics – Explained Simply 
  How the Invisible World Shapes Our Reality 
  An Audiobook by Orhan Schöwe 
  Quantum mechanics is not secret knowledge reserved for physicists — it is the foundation of the modern world. 
  Yet the moment we enter the realm of the very small, our familiar understanding of reality begins to dissolve. Particles behave like waves. States exist simultaneously. Observation changes what is observed. And everywhere, a principle emerges that challenges classical order: probability. 
  This audiobook gently and clearly guides you, step by step, into a world that affects us all — whether we can see it or not. 
  You will discover:how Planck, Einstein, and Schrödinger reimagined the laws of naturewhy an electron is never simply “there”what superposition and entanglement truly meanwhy Heisenberg’s uncertainty is not a limitation, but a possibilityhow lasers, computers, and modern technologies are rooted in quantum principlesand why quantum mechanics forces us to rethink what reality actually is 
  Without mathematical barriers or unnecessary complexity — but with respect for depth — Orhan Schöwe leads you through the key experiments, ideas, and philosophical questions of the quantum world. Accessible, precise, and quietly poetic. 
  For everyone who wants to truly understand physics. 
  For everyone who wants to experience wonder. 
  For everyone who wants to know how the invisible order of the world works. 
  Enter a science that does more than explain how the universe is structured at its core — 
  it reveals how much mystery is present in every single moment of our lives.

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