Altri libri che potrebbero interessarti

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  The Tennis Champion Who Escaped...

  Felice Hardy

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  'A fabulous story guaranteed to capture people’s imagination' Mail on Sunday 
  'Stunningly descriptive, compelling writing. I was moved close to tears on several occasions.' Peter James, international bestselling crime writer 
  In 1930, at the age of twenty-seven, Liesl Herbst was the Austrian National Tennis Champion, a celebrity in Vienna. Liesl, her husband David and their daughter Dorli came to Britain after escaping the Nazis. 
  In London, though initially stripped of their Austrian passports and rendered stateless aliens, both Liesl and her daughter Dorli competed at Wimbledon. They remain the only mother and daughter ever to have played doubles together at Wimbledon. 
  This moving story of escape and survival is told by Liesl’s grand-daughter, Dorli’s daughter. Some of the story, the author heard first-hand from her grandmother; the rest, she has meticulously researched over many years in four countries. It is as much a search for the author’s own identity as for her own children and grandchildren to ensure that their remarkable family history is never lost again. 
  Illustrated throughout with family photographs and original documents, this is a story of survival against terrible odds, an inspiring tale of resilience and hope.

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  Chair Yoga for Seniors: Seated...

  Scott Hamrick

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  Are you looking to improve your flexibility and mobility but you’re finding regular yoga difficult?  
  Do you love yoga, but you can no longer do it because you are chair-bound most of the time?  
  Or are you a professional senior fitness instructor looking for easy-to-do workouts for your elderly clients? 
  Then this audiobook is for you! 
  In this beginner's guide to chair yoga, you will learn all about how to do yoga without getting out of your seat. It also covers in detail, the different seated yoga poses and stretches that can help improve your flexibility, mobility, balance, and strength. 
  Here are some of the things you can expect to learn in this audiobook      What chair yoga is and why it is perfect for you      The numerous benefits of doing yoga in your seat      Everything you need to get started with chair yoga      Beginner chair yoga poses with clear step-by-step instructions and the benefits of each      Beginner chair yoga sequences      Intermediate chair yoga poses with clear instructions and benefits of each       Intermediate chair yoga sequence you can practice on your own 
  In addition to compiling a range of chair yoga exercises for seniors at all levels, this audiobook also serves as a practical guide that details how to do each pose and sequence safely and productively. Each pose is clearly illustrated with step and steps instructions and clear pictures that show you how to do them. 
  Ready to get yourself in great shape without getting out of your seat? Get this book to get started!

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  The Tradition of Troy - The...

  Pete Arbogast

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  Welcome to the 1989-90 University of Southern California football season. A regular season which saw the Trojans stand tall among their Pac-10 conference rivals registering 9 wins including exciting victories against Washington, Arizona and a dramatic, last-second triumph over Washington State. Led by quarterback Todd Marinovich , Junior Seau, Mark Carrier, and Ricky Ervins, the Trojans concluded this fantastic season with a 17-10 victory over Bo Schembechler’s Michigan Wolverines in the New Year’s Day Rose Bowl classic. So sit back and relive one of the great season from a school rich in college football tradition. Fight on!  
   
  Thanks to Mike Garrett, USC Athletic Director ; Beth Woodin, USC Athletic Department; Caryn Eaves, Tournament of Roses; Liz Kennedy, USC Licensing; Sharon Adamson, USC Licensing; and George Nicholaw, KNX 1070 AM. Sept. 4 Illinois 13-14; Sept. 16 Utah State 66-10; Sept. 23 Ohio State 42-3; Sept. 30 Washington State 18-17; Oct. 7 Washington 24-16; Oct. 14 California 31-15; Oct. 21 Notre Dame 24-28; Oct. 28 Stanford 19-0; Nov. 4 Oregon State 48-6; Nov. 11 Arizona 24-3; Nov. 18 UCLA 10-10; Jan. 1 Rose Bowl Michigan 17-10

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  René Meulensteen: United Sir...

  René Meulensteen

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  Manchester United enjoyed their greatest generation under Sir Alex Ferguson. The rulebook on domestic domination was rewritten as the club became the most successful in British football history. 
   
  For the first time, one of Ferguson’s closest aides lifts the lid on the inner workings at Carrington, as René Meulensteen, one of the game’s greatest minds, shares all the stories and secrets that contributed and illuminated the most glittering managerial era in football history. 
   
  Meulensteen’s story begins in a provincial region of Holland; a student of the game, René explains how he fought through red tape and bureaucracy to establish himself as a coach with principles he firmly believed in, and how those visionary methods saw him land a remarkable position at the world’s biggest club, overseeing the technical development of their most precious department - the youth system. 
   
  Meulensteen talks about working with stars like Wayne Rooney, Rio Ferdinand and Ryan Giggs, before he was called to work with the first team on a more permanent basis. There, he enjoyed notable contributions, transforming Cristiano Ronaldo into a goal monster and featuring heavily in the move that brought Robin van Persie to Old Trafford. From being Ferguson’s right-hand man to going out on his own, Meulensteen explains his philosophy in an inspiring and accessible way. 
   
  Moreover, this autobiography is a compelling and addictive love-letter to the fabric of everything Manchester United stands for. The exploration and explanation of United’s style of play will thrill supporters and stun analysts, as one of the sport’s greatest minds finally shares his fascinating journey in football.

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  Peter Alliss - Reflections on a...

  Peter Alliss

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  Peter Alliss was a truly monumental figure in the world of golf. His voice was the soundtrack to many who have paid even the scantest attention to the old game. This book records Peter's vivid recollections of a life well lived, looking back on his double-edged career in sport and media, one that is unlike any other and is surely never to be repeated.
  Sit back and listen to Peter Alliss do what he did best: ramble on about this and that in that famous voice of his, drawing sharp and funny observations from disparate quarters of life before inevitably tying everything neatly together and returning to the subject of golf. His memory for long-passed names and distant places remained extraordinarily sharp.
  He was also a man of his age which, naturally, meant there were more than a few facets of modern life he found confusing and exasperating. This, however, is surely true for any of us who have lived beyond the point where we wake up each day wondering what we ought to do with our lives.
  He appreciated his good fortune at being able to make a living from his 'ramblings' while, at the same time, possessing an acute awareness of his rare talent for finding the appropriate word or phrase while winging it over a television picture. His belief that, sometimes, silence is more eloquent than words flies in the noisy face of much modern broadcasting. He was all the more appreciated by many of us for sticking to this conviction and for daring to hold firm in the face of changing convention. Peter is gone now, but the spirit of kindness in which he lived his life reverberates still.

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  When GRIT is Not Enough -...

  Kirsten Peterson

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  Grit, that combination of passion and perseverance, can take you from zero to hero in pursuit of those big, challenging goals worth pursuing. Gritty people, be they athletes, coaches, or corporate C-suiters, thrive best when the road ahead is clear and plans make sense. In times of uncertainty and change, however, grit may not be enough; in some circumstances, it can even be counterproductive. This book is for those times.  
  In this book, you will learn:  
  •	To recognize when you are overindexing on grit; 
  •	How to build a more agile mindset that sustains through change; 
  •	Why purpose trumps passion in times of uncertainty; 
  •	How to clean up and smooth out your effort  
  In short, you will learn how to work with uncertainty and perform more effectively in ways that benefit you as well as those you lead and work with. 

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