Altri libri che potrebbero interessarti

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  The Cancer Roadmap

  Dr Liz O’Riordan

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  What is cancer? What causes it, and why do some people get it, while others don’t?  
  And with so much conflicting information now available – who can we really trust for sensible medical advice anyway?  
  ‘We wholeheartedly recommend The Cancer Roadmap’ The Bone Cancer Research Trust 
  ‘This book is essential, both a courageous no-nonsense companion and a comforting balm.’ Donna Ashworth 
  We all want certainty and hope for ourselves or those we love after a cancer diagnosis, but what we really need is honesty and truth. 
  In The Cancer Roadmap, breast cancer surgeon and three-time cancer patient Dr Liz O’Riordan confronts the big cancer truths (and myths), offering clear, evidence-based answers. She breaks down the latest research to give the facts you need to make informed treatment decisions that are right for you or your loved one. 
  She gives definitive answers to common questions such as:Is it your fault you got cancer?Do you need to stop drinking alcohol?Can you cure cancer by changing your diet?Does alternative medicine work better than chemo? 
  Dr Liz also suggests meaningful, practical steps to reduce the risk of future recurrence, even when the odds feel stacked against you. 
  Let her guide you through your cancer journey with confidence and clarity, and give you the best chance of your cure. 
  For fans of Kelly A. Turner (Radical Hope), James R. Doty (Mind Magic), Jane Mclelland (How to Starve Cancer ...without starving yourself), Deborah James (How to Live When You Could Be Dead), and Helen Bullen (Agnes, Bea, Cancer and Me).

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  Night the Bombers Changed...

  Bryson Larkwood

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  The Night the Bombers Changed History: Ambition, Innovation, and WWII 
  Are you eager to delve into a transformative event that redefined history? 
  Looking for a comprehensive guide that encompasses all critical elements about a pivotal moment in World War II? 
  Your search ends here! 
  This audiobook serves as your ultimate companion for deepening your understanding, enhancing your analytical skills, and exploring significant historical events. With this, you're set for a profound experience. 
  Updated for the latest historical insights and research. 
  Key features of this enriched guide: 
  - Profound insights about the pivotal moments of World War II. 
  - Detailed explanations of the events surrounding the night the bombers changed history. 
  - Effective strategies for understanding historical impacts and innovations. 
  Our guide distinguishes itself through comprehensive coverage, essential for grasping the complexities of the subject. Concepts aren't merely touched upon; they are explored in depth and with accuracy. 
  Designed with a clear structure and easy-to-understand language, "The Night the Bombers Changed History: Ambition, Innovation, and WWII" ensures a smooth transition between topics. Say goodbye to convoluted historical jargon and welcome clear, precise, and factually accurate content. 
  So, why wait? Click the BUY NOW button, secure your guide, and begin your journey to understanding the historical significance of "The Night the Bombers Changed History: Ambition, Innovation, and WWII"!

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  This Is Perimenopause - The...

  Dr Kirstey Holland O.M.D.

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  You know something’s not right in your body. 
   
  You’re exhausted, foggy, irritable, and maybe gaining weight despite doing “everything right.” Your doctor says your bloodwork looks normal. But you don’t feel normal. And worst of all? You’ve been told this is just “part of getting older.” 
   
  You are not broken. 
  You are not imagining this. 
  And you deserve better. 
   
  Dr Kirstey Holland has spent nearly three decades helping women just like you feel like themselves again. As a doctor of Traditional Chinese Medicine, Functional and Environmental Medicine, and Nutritional Therapy, and trauma-informed coach, she created a unique, individualized healing protocol that works with your biochemistry—so you can finally stop feeling dismissed and start feeling empowered. 
   
  In this science-based, accessible guide, Dr Holland introduces the Hierarchy of Healing—a three-part framework that repairs your gut, rebalances your hormones, and ultimately helps you reclaim your vitality for good. 
   
  You’ll discover: 
   
  Why perimenopause is not yet menopause—and why treating it that way leads to misdiagnosis and mistreatment 
  The simple truth about progesterone—and why it may matter more than estrogen in this season of life 
  How to ask your doctor for the right tests (and why “normal range” doesn’t mean optimal) 
  The gut-hormone connection—and why healing starts by restoring your foundational health first. 
  The step-by-step process to restore metabolic flexibility, energy, sleep, and mood 
  Real-life case studies of women’s health journeys to show how healing is possible, even when you’ve been overlooked for years 
  The healing plan that actually works to finally feel vibrant, clear-headed, and like yourself again 
  With expertise, warmth, and deeply personalized guidance, Dr Kirstey Holland helps you reframe this turbulent chapter not as an ending—but as the beginning of a powerful, healing transformation. 
   
  Don’t wait another day to feel better.

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  CCNA Study Guide - Boost your...

  Caspian Fenwood

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  CCNA Study Guide 
  ⭐⭐ Simplified Guide & Explanations Included ⭐⭐  
  Are you eager to advance your career and strengthen your knowledge by successfully passing the CCNA Exam? 
  In search of a comprehensive resource that equips you with all the essentials needed to ace the CCNA Exam?  
  Your quest ends here! 
  This guide is your ultimate companion for enhancing your understanding, applying your skills, and engaging in hands-on exercises. With this resource, you're poised for success. 
  Updated in line with the current CCNA Exam structure. 
  Key features of this enriched guide: 
  - In-depth insights regarding CCNA Certification 
  - Thorough exploration of fundamental networking concepts 
  - Effective strategies for exam preparation and test-taking 
  Our guide stands out with its comprehensive coverage, which is crucial for your exam success. Concepts are not just briefly mentioned; they are thoroughly examined with clarity. 
  Please be aware that this guide is not affiliated with any official CCNA organization and serves solely as an independent resource for your benefit. 
  Crafted with a clear structure and accessible language, our CCNA Exam Guide ensures seamless transitions between topics. Say goodbye to convoluted jargon and embrace clear, precise, and technically accurate content. 
  So, why hesitate? Click the BUY NOW button, secure your guide, and embark on your journey to CCNA Exam success! 
  Ready to take your networking skills to the next level? Get started today!

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  ISO IEC 27001:2022 - An...

  Steve Watkins

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  Written by an acknowledged expert on the ISO/IEC 27001 Standard, ISO 27001:2022 – An Introduction to information security and the ISMS standard is an ideal primer for anyone implementing an information security management system aligned to ISO 27001:2022.
  The guide is a must-have resource giving a clear, concise and easy-to-read introduction to information security, providing guidance to ensure the management systems you put in place are effective, reliable and auditable.
  This pocket guide will help you to:
  
  - Make informed decisions
  Using this guide will enable the key employees in your organisation to make better decisions before embarking on an information security project.
  
  - Ensure everyone is up to speed
  This guide will give the non-specialists on the project board and in the project team a clearer understanding of what an information security management system involves, reflecting the ISO 27001:2022 version of the Standard.
  
  - Raise awareness among staff
  Ensure that your staff know what is at stake with regard to information security and understand what is expected of them with this pocket guide.
  
  - Enhance your competitiveness
  Use this guide to begin your ISO 27001:2022 implementation journey and let your customers know that the information you hold about them is managed and protected appropriately.
  Get up to speed with the ISO 27001:2022 updates and keep your information secure
  About the author:
  Steve is a Director of Kinsnall Consulting Ltd, providing board-level advice on cyber security and related standards.
  Steve is an active member of SC 27, the international committee responsible for cyber security, information security and privacy protection standards, including the ISO 27001 family. He Chairs the UK national committee (IST 33) that mirrors SC 27 and is the Chair of the UK ISO/IEC 27001 User Group.
  He is also a contracted ISMS and ITSMS Technical Assessor for UKAS, supporting the assessment of certification bodies offering accredited certification to ISO/IEC 27001 and ISO/IEC 20000-1.
  TOC:
  Introduction
  Chapter 1: Information security – What's that?
  Chapter 2: It's not IT
  Chapter 3: ISO 27001 and the management system requirements
  Chapter 4: Legal, regulatory and contractual requirements and business risk
  Chapter 5: Information security controls
  Chapter 6: Certification
  Chapter 7: Signposting
  Further reading

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  What is Mental Health? - The...

  Yousef Naser

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  Embark on a profound journey into the heart of your mental health with "What is Mental Health? The Complete Guide." As the discourse surrounding mental health grows increasingly critical and multifaceted, this diligently curated volume stands out as an invaluable companion. It gracefully untangles the intricate dance of emotions, biology, external factors, and personal histories that weave the fabric of our mental states. 
  Every dawn heralds individuals battling a maze of their mental landscapes, desperately trying to find clarity amidst an overwhelming cascade of information, half-truths, and societal judgments. This audiobook rises as a sanctuary of knowledge, its profound insights acting as a guiding star, casting a ray of hope for those sailing the stormy waters of mental health uncertainties. 
  Journey through its meticulously crafted chapters, which shed light on a spectrum of disorders like depression, anxiety, bipolar disorder, ADHD, schizophrenia, PTSD, among others. Probe deeper into the intertwined relationships between substance dependency, the digital age's influence, socio-cultural dynamics, and their collective impact on mental wellness. This guide is more than a trove of information; it is an expedition into the core of what it means to experience these disorders, enabling readers to resonate with the raw, unfiltered realities faced by millions. 
  Whether you're seeking personal growth or professional insights, this audio book is your compass to navigate the diverse landscapes of mental well-being.

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