Altri libri che potrebbero interessarti

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  Subjectified - Becoming a Sexual...

  Suzannah Weiss

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  Subjectified is a book about subjects, objects, and verbs. It is also a book about clothing-optional resorts, masturbation circles, and sex parties. 
   
   
   
  Suzannah Weiss takes the listener through her adventures as a sex and relationship writer to explore how we can create a world with less objectification and more subjectification—placing women and other marginalized groups in the subject role of sentences and actions. Offering a deeply personal critique of sexual empowerment movements, Weiss presents a way forward that focuses on what women desire, not what men desire from them. Subjectified calls for women everywhere to inhabit their bodies and hearts—to look through their own eyes and speak as "I." 
   
   
   
  The book is for everybody wanting to understand themselves as subjects. Wholeheartedly, the author invites you to follow her search for subjecthood and, should you desire, forge your own path out of objecthood.

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  Daily Vagus Nerve Exercises -...

  Katrina Power

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  Do you often experience the following symptoms? 
  - Anxiety, emotional overwhelm or difficulty switching off? 
  - Depression, feel flat or numb? 
  - Gastrointestinal issues like stomach bloating and pain, IBS, SIBO or sensitivities? 
  - Chronic pain, migraine or fibromyalgia? 
  - Frequent Insomnia? 
  - Chronic fatigue? 
  - Chronic inflammation or autoimmune issues? 
  If yes, then this guide could help you. 
  This book combines education & interactive exercises on the vagus nerve, brain, the nervous system, self-regulation, stress recovery and how they can improve your physical health. 
  You’ll learn how to enhance the functioning of your vagus nerve using postures, movement, sensory points, audio exercises and the breath. 
  The exercises can be your daily ally, helping you to unwind the long-term tension that’s been held in your body and mind, and kept old, unhealthy emotional patterns playing out. 
  Meanwhile, the vagus nerve stimulation has been shown to improve conditions such as: 
  - Anxiety disorder 
  - Heart disease 
  - Tinnitus 
  - Obesity 
  - Alcohol addiction 
  - Migraines 
  - Alzheimer’s 
  - Leaky gut 
  - Bad blood circulation 
  - Mood disorder 
  - Cancer 
  Whether you are feeling anxiety or depression, you can use tools to engage your social nervous system to re-establish higher order nervous system functions. 
  Healing the nervous system can take time and requires patience. Put the polyvagal theory into action in your life to increase your sense of freedom in body and mindThis audiobook provides all the tools you need to understand and heal your vagus nerve.

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  Summary - The Demon Of Unrest -...

  Fastbooks Publishing

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  SUMMARY 
    
  THE DEMON OF UNREST 
  BASED ON THE BOOK BY ERIK LARSON 
    
  SUMMARY WRITTEN BY: FASTBOOKS PUBLISHING 
    
  CONTENT 
  The Best of All Worlds 
  Treachery in the Wind 
  Precipice 
  Journey 
  Coercion 
  Collision 
  Fire! 
  A Toast 
  Blood Among the Tulip Trees 
  General Analysis of the Book 
    
  ABOUT THE ORIGINAL BOOK 
  “The Demon of Unrest” by Erik Larson explores the turbulent period leading up to the American Civil War, focusing on the political, personal, and military challenges faced by key figures such as Abraham Lincoln, Major Robert Anderson, and Southern leaders like Edmund Ruffin. The book delves into the deep divisions within the United States, highlighting the moral and political dilemmas that shaped the nation's future. Larson weaves historical events with personal stories, creating a gripping narrative that examines themes of leadership, honor, division, and the human cost of war during a pivotal moment in American history.

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  Better Off Bald - A Life in 147...

  Andrea Wilson Woods

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  Raw and honest story of great courage and unconditional loveAdrienne Wilson is a depressed, suicidal teenager—until the day she receives a diagnosis of stage IV liver cancer. Facing the fight of her life, Adrienne discovers just how much she wants to live.As Adrienne’s legal guardian, Andrea acts as her parent, sister, friend, and guide. In Better Off Bald: A Life in 147 Days, Andrea Wilson Woods tells a brilliant, touching story that captures the reader’s heart and attention with clarity and grit.This emotional true story is a beautifully written, insightful, page-turning book on how we connect as humans and why life—no matter how truncated—is worth living.Among smiles and tears, this heartwarming and heartbreaking memoir will touch your soul and change your life.

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  Plant Based Diet for Beginners

  Catrina Dunkley

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  Are you considering adopting a plant-based diet to bring about natural weight loss, boost your energy levels and detox your body naturally and are wondering how to go about it in a way that does not feel too restrictive?If you’ve answered YES, keep reading...You Are About To Discover Exactly How To Live And Eat Healthy, Achieve Natural, Effortless Weight Loss, Become Energized And Boost Your Body Through A Plant-Based Diet!More people are discovering the massive health benefits that come with adopting plant-based diets, including lowering cholesterol levels, boosting blood sugar utilization, weight loss, energy and much more.The fact that you are here is clear you’ve heard a lot about the diet but are wondering...How exactly do you adopt a plant-based diet?What does science say about plant-based diets – is it all hype?How do you adopt a plant-based diet for the best results?If you have these and other related questions, this audiobook is for you so keep reading...In it, you will discover:    • The basics of a plant-based diet, the benefits, the different types and more    • Who is best suited for a plant-based diet    • Tips that will propel you to success while on a plant based diet    • The different micronutrients you need to make the plant-based diet to help you achieve different benefits    • How the diet can help you to detox    • Why you should strive to achieve an acid-alkaline balance by taking the right foods     • How to switch from your current diet to this diet    • And much more!Even if you feel you are lost as you get started with the diet, this audiobook will prove helpful.Click Buy Now to get started!

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  Extreme Rapid Weight Loss...

  Firebird Publishing House

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  In Extreme Rapid Weight Loss Hypnosis for Women, you will discover:All About Mindful Meditation – Understand the connection between body and mind through guided meditations designed to help you achieve a healthy body. The power of hypnosis and the many methods you can use to improve your lifestyle by training your brain the right way.Why Diets Don’t Work – Uncover what went wrong in the past and what to do for a successful future.Gastric Band Hypnotherapy and its wondrous effects without the need for painful surgery.30+ positive affirmations for a happier life as you watch your body improve. The Law of Attraction – Learn what manifestation can do for you, and the steps you can take to ensure a successful journey.Habits That Can Bring You a Better Lifestyle – Shift your bad habits with these practical tips and tricks for a healthier body. Psychological mind tricks that you can live by to train your brain to feel full, reach for less food, and feel more satisfied. 
  And much more. 
  This guide is your one-stop journey to finally reaching your health goals.  
  If you are still feeling hesitant about hypnosis, that’s completely normal! It is an entirely new journey and process that you are going through, so a little skepticism is almost expected.  
  However, if you never try, you’ll never know if it’s just the trick you need to live a healthier lifestyle that lasts. 
  So, give it a try! Train your brain to be healthier and watch your body follow. If you’re ready to master the mind-body connection and find a positive lifestyle, then Start Listening now!

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